406 green curry light Recipes
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coconut oil (sub any light oil), cumin seed, whole and12 Morecoconut oil (sub any light oil), cumin seed, whole, mustard seeds, whole, turmeric, ground, tomato, diced, fresh ginger, minced, sea salt, coriander, ground, chili powder (or sub 1 fresh chili if you choose...this is of course entirely to taste), mushroom, sliced, spinach, chopped (or as mentioned in description, sub about 1 cup with another leafy green), garlic clove, fenugreek leaves, dried (aka kasoori methi), water40 min, 14 ingredients
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red potatoes or 12 small yellow potatoes, scrubbed and cu... and17 Morered potatoes or 12 small yellow potatoes, scrubbed and cubed but not peeled, low-fat sour cream, light mayonnaise, salt, dijon mustard, sweet relish, margarine (optional), white onion, finely chopped, stalks celery, diced, green olives, diced (optional), light cheddar cheese, shredded, lowfat parmesan cheese, dill, black pepper, chipotle pepper, curry powder (more or less depending on taste and the strength of your curry powder), hard-boiled eggs, finely chopped (or more if you like eggs), garlic powder30 min, 18 ingredients
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curry powder, coriander, ground, turmeric, ground and16 Morecurry powder, coriander, ground, turmeric, ground, cumin, ground, salt, red pepper, ground, bay leaf, olive oil, chicken breasts, skinless and boneless , chopping into 1-inch pieces and sprinkled with curry powder, onion, small to medium vertically sliced, ginger, fresh, peeled, and minced, garlic cloves, minced, chicken broth, light coconut milk, roma tomatoes, chopped and sprinkled with cumin, coriander, and garlic powder, sweet potatoes, peeled and cubed, chickpeas, rinsed and drained, green peas, frozen, fresh lemon juice2 hour 25 min, 19 ingredients
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diced peeled ripe mango (about 2 mangoes), chopped onion and19 Morediced peeled ripe mango (about 2 mangoes), chopped onion, water, brown sugar, curry powder, fresh lime juice, black pepper, chopped peeled fresh ginger, salt, olive oil, garlic cloves, minced, skinless, boneless chicken breasts , cut into 1-inch pieces, light coconut milk, sugar, salt, red curry paste, thai fish sauce, broccoli florets, cauliflower florets, hot cooked penne rigate (about 2 cups uncooked tube-shaped pasta), chopped green onions (optional)21 ingredients
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water, mussels , scrubbed and debearded, fresh lime juice and15 Morewater, mussels , scrubbed and debearded, fresh lime juice, olive oil, garlic cloves, minced, red curry paste, hot cooked long-grain rice, frozen green peas, thawed, sliced celery, sliced green onions, chopped, drained, sliced water chestnuts, light coconut milk, chopped dry-roasted peanuts, minced fresh basil, salt, hot pepper sauce, black pepper, lime wedges (optional)18 ingredients
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skinless chicken breast, cut into chunks and9 Moreskinless chicken breast, cut into chunks, curry paste (i had green on hand when i made this, but you could use any), lime juice, ginger, grated (fresh is best, can also use dried ), fish sauce, light coconut milk, chicken broth, water chestnuts (optional), green onions, chopped (i only use green part in this ), sliced mushrooms25 min, 10 ingredients
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light orange juice, garlic clove, minced finely and7 Morelight orange juice, garlic clove, minced finely, apple cider vinegar, sesame oil (spicy or hot ), curry powder (spicy or hot ), mixed spring greens, oranges , segmented (sliced would work), red onion, finely diced, reduced-fat feta cheese, crumbled23 min, 9 ingredients
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onions , cut into eights, stock and16 Moreonions , cut into eights, stock, ginger, fresh, peeled and minced, garlic cloves, minced, ground cinnamon, ground coriander, cayenne pepper, ground allspice, green cardamom pods, lightly crushed, dried bay leaf, broken in half, green chili, stemmed, seeded and minced, boiling potatoes, cut into 1 inch dice, tomato paste, salt and pepper, to tste, minced beef , very lean, chopped tomatoes, garam masala2 hour , 18 ingredients
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Thai Eggplant & Kumara Curry With Barley (Low Gi)pearl barley, canola oil, onion, chopped and9 Morepearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest1 hour 10 min, 12 ingredients
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Almond Crusted Salmon With Mango Salsa & Curry Sauceplum wine, mirin , sweet rice wine, rice vinegar and18 Moreplum wine, mirin , sweet rice wine, rice vinegar, chopped peeled gingerroot, chopped peeled lemongrass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno peppers, soy sauce, chopped peeled gingerroot, honey, chopped almonds, egg white, lightly beaten, salmon fillets, 1 inch thick1 hour 20 min, 21 ingredients
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Quinoa-Crusted Salmon with Mango Salsa and Curry Sauceplum wine, mirin (sweet rice wine), rice vinegar and25 Moreplum wine, mirin (sweet rice wine), rice vinegar, chopped peeled gingerroot, chopped peeled lemon grass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno pepper, low-sodium soy sauce, chopped peeled gingerroot, honey, cooked quinoa, egg white, lightly beaten, salmon fillets, skinned (about 1 inch thick ), trimmed arugula, vertically sliced red onion, vegetable oil, rice vinegar, fresh lime juice, low-sodium soy sauce, cooked shrimp (optional)28 ingredients
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Mussels and Clams with Curry Coconut Sauce over Noodlesrice noodles, olive oil, bottled minced garlic and11 Morerice noodles, olive oil, bottled minced garlic, serrano chile, seeded and thinly sliced, fat-free , less-sodium chicken broth, green curry paste, bottled ground fresh ginger (such as spice world), light coconut milk, mussels , scrubbed and debearded, littleneck clams , scrubbed, grape or cherry tomatoes, chopped fresh cilantro, divided, fresh lime juice, lime wedges14 ingredients
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Mussels in Thai Green Curry Stylestalks lemongrass , just use inner softer bits, roughly c... and13 Morestalks lemongrass , just use inner softer bits, roughly chopped, green birds -eye chilies, chopped, cm piece ginger, peeled and chopped, kaffir lime leaves, roughly chopped, coriander , roots, ground cumin, ground coriander, fish sauce, sugar, lime , juice only, vegetable oil, mussels, cleaned , de-bearded, rinsed (discard any mussels that do not close when tapped gently), light coconut milk, you can substitute with the normal ones, chopped fresh coriander leaves35 min, 14 ingredients
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Mostly Green Curry Chicken over Coconut Jasmine Ricelow-fat chicken broth, light coconut milk, jasmine rice and14 Morelow-fat chicken broth, light coconut milk, jasmine rice, vegetable oil, boneless skinless chicken breasts , cut into bite sized pieces, green bell pepper, cored, seeded, and thinly sliced, yellow onion, thinly sliced, garlic cloves, chopped, jalapeno pepper, seeded, and minced, gingerroot, peeled and grated, broccoli, lime , juice and zest of, fresh cilantro leaves, chopped, scallions, thinly sliced, fresh parsley, chopped, frozen peas, hot sauce , such as tobasco30 min, 17 ingredients
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Soft-Shell Crab with Fresh Thai Green Curryfresh cilantro sprigs, coarsely chopped shallots and21 Morefresh cilantro sprigs, coarsely chopped shallots, grated lime rind, serrano chiles, seeded, garlic cloves, peeled, fresh ginger, peeled, vegetable oil, sliced red bell pepper, cubed japanese eggplant, water, diagonally cut carrot, brown sugar, light coconut milk, fresh lime juice, salt, cornstarch, salt, soft-shell crabs, cleaned, vegetable oil, divided, hot cooked jasmine rice, remaining ingredients, lime wedges (optional), cilantro sprigs (optional)23 ingredients
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Coconut Curry Thai Chickenlight coconut milk, thai curry paste, curry powder and16 Morelight coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving50 min, 19 ingredients
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Coconut Curry Thai Chickenlight coconut milk, thai curry paste, curry powder and16 Morelight coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole-wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia or other sweet onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving40 min, 19 ingredients
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Curried Shrimp & Egg Dipfat free cream cheese, fat free sour cream and10 Morefat free cream cheese, fat free sour cream, light mayonnaise, worcestershire sauce, fresh lemon , juice of, green onions , including greens, chopped, seafood seasoning, curry powder, salt, tabasco sauce, hard-boiled eggs, chopped, baby shrimp15 min, 12 ingredients
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