380 green crunchy Recipes

olive oil, cider vinegar, honey, dijon mustard, kosher salt, fresh ground black pepper, heads belgian endive, mixed salad greens, apple, thinly sliced, goat cheese, wonderful almond accents sweet roasted with pomegranate

coleslaw mix (or you can simply shred a head of cabbage), oriental-flavor instant ramen noodles , other flavors are good too, green onion, chopped, sesame seeds, toasted (optional), almonds, toasted, vegetable oil (olive oil will get solid in refrigerator) or 1/2 cup sesame (olive oil will get solid in refrigerator), white wine vinegar or 1/3 cup cider vinegar, sugar or 1/4 cup splenda granular

boneless chicken breast, skin removed, diced peeled apple, green onion, finely diced, mayonnaise, lemon juice, curry powder (optional), salt and pepper, bread, butter, softened

shredded coleslaw mix, green onion, sliced with tops, roasted sunflower seeds, cashew halves, almonds, oriental-flavor instant ramen noodles , reserve seasoning packet, grated carrot, apple, with peels, diced, sweetened cranberries, seedless cucumber, quartered, peels on, sugar snap pea, trimmed and halved, radicchio, for color (optional), grilled chicken breasts, 1/2 per person (optional), seasoning packet from soup, canola oil, sugar, cider vinegar or 1/2 cup rice wine vinegar or 1/2 cup white vinegar

cream cheese, softened, italian salad dressing mix, mayonnaise, chopped green onion, pumpernickel bread , cut into 1/2 inch thick slices, cucumber, sliced, dried dill weed, paprika

water, uncooked couscous, fresh lemon juice, dijon mustard, kosher salt, freshly ground black pepper, canola oil, currants, diced carrot, pine nuts, toasted, sliced green onions, chopped fresh mint

salad, celery ribs, 1/4 inch slices, cucumbers, peeled, halved, seeded and cut into 1/4 inch diagonal slices, scallions, white and green parts , cut into 1/4 inch slices, red bell pepper, halved, cored, seeded and thinly sliced, vinaigrette, white wine vinegar, dijon mustard, garlic clove, ground cumin, salt, freshly ground pepper, evoo, chopped flat leaf parsley, chopped mint

boneless skinless chicken breasts, flour, dried italian breadcrumbs (italian style ), cornmeal, garlic powder, paprika, seasoning salt, pepper, cayenne pepper (omit if you don tsp like spicy) (optional), oil (for frying ), head chopped lettuce, baby carrots, quartered, cucumber, sliced, green onions, diced, french fried onion rings, olive oil, salt, pepper, ranch dressing, hot and spicy bbq sauce

mangoes, coarsely chopped, lime juice, scotch bonnet pepper, minced, crisco canola oil, salt, ground pepper, red onions or 1/2 cup green onion, finely chopped, all-purpose flour, cornstarch, jerk seasoning or 1 tsp cajun seasoning, unsweetened coconut milk, crushed unsweetened shredded wheat, crisco all-vegetable shortening, shredded coconut, shrimp, peeled with shell tail attached

ramen noodles, chopped walnuts(toasted ), butter, canola oil, domino or cup&h granulated pure cane sugar, red wine vinegar, soy sauce, torn romaine, chopped green onions, fresh strawberries, sliced

olive oil or 3 sprays nonstick cooking spray, chorizo sausage (can substitute soyrizo, lower in fat), sweet chili sauce (typically served with egg rolls), jalapeno , diced reserve 1 whole slice for garnish, cilantro, removed from stem and roughly chopped, chopped chives (use the whites and greens of the onion), low-fat cream cheese, softened at room temperature, unsalted butter, melted, sheets athens phyllo dough, thawed (9-inch x 14-inch)

lump crabmeat , picked free of shells, minced red bell pepper , plus a few thin strips, for garnish, minced green onion, minced water chestnuts, egg, lightly beaten, mayonnaise, fresh lemon juice, wasabi powder, salt, freshly ground black pepper, crushed saltine crackers or soda crackers, butter, vegetable oil, mayonnaise sauce , recipe follows, mayonnaise, paprika, salt and freshly ground black pepper

catfish fillets, seasoning salt, divided, low-fat milk, dijon mustard, crushed corn chex or 2 cups similar cereal, cornstarch, pepper, vegetable oil cooking spray, uncooked long grain white rice, onion, chopped, apple, peeled & chopped, curry powder, minced garlic, olive oil, reduced-sodium fat-free chicken broth, salt, golden raisin, sliced green onion, almonds, toasted

smoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)

walnuts, chili powder, cumin, cinnamon, nama shoyu (raw , unpasteurized soy sauce), olive oil, romaine lettuce hearts, tomato, diced, cucumber, diced, onion, diced, lemon juice, avocados, pitted peeled and diced, red onion, minced, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper , copped, fresh chili pepper, chopped, garlic, minced, lime , juice of, sea salt, fresh cilantro, chopped

nonstick vegetable oil spray, oriental sesame oil, chopped green onions, chopped garlic, chopped peeled fresh ginger, coarsely chopped fresh spinach, fresh shiitake mushrooms, stemmed, caps thinly sliced, zucchini , cut into matchstick-size strips, carrot , cut into matchstick-size strips, low-sodium soy sauce, egg roll wrappers, rice vinegar

head iceberg lettuce, chopped, cooked boneless chicken breasts, chopped, green onions, chopped, dry chow mein noodles (or use as much as desired), mandarin orange segments, well drained, toasted sesame seeds, brown sugar, soy sauce, sesame oil, rice wine vinegar, vegetable oil, garlic powder

fresh broccoli, marinated artichoke hearts (reserve juice), sliced pimento-stuffed green olives, good quality mayonnaise, salt and pepper