103 green chili yogurt sauce Recipes
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chopped onion, chopped red pepper , and and16 Morechopped onion, chopped red pepper , and, green pepper, mixed, garlic cloves, minced, grated carrot, sliced celery, beef bouillon cube (or packet), ground turkey, low-fat cheddar cheese, grated (if not using low cal. reduce to 3 oz.), low-calorie bread , pulsed in a food processor into crumbs, tomato sauce, plain nonfat yogurt, chopped parsley, worcestershire sauce, chili powder, salt and pepper, chives (optional), chili sauce , to taste1 hour 15 min, 18 ingredients
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plain nonfat yogurt, coconut extract, green curry paste and17 Moreplain nonfat yogurt, coconut extract, green curry paste, minced ginger, cold cooked rice , grains separated, egg, drops soy sauce, drops sesame oil, chopped zucchini, shredded carrot, frozen peas, thawed, fresh shiitake mushroom, chopped, bean sprouts, green onions, chopped, minced lemongrass, thai red chili peppers, stemmed and sliced, fish sauce, light soy sauce, chopped cilantro, vegetable oil18 min, 20 ingredients
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natural yoghurt or 125 g greek yogurt, chopped coriander and9 Morenatural yoghurt or 125 g greek yogurt, chopped coriander, fresh ginger, finely chopped, stalk lemongrass, white part finely sliced, fresh red chilies, finely chopped, fish sauce, ground cumin, chicken tenderloins, trimmed , flattened, hoisin sauce, to serve with asian greens, lime wedge, to serve25 min, 11 ingredients
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winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2... and17 Morewinter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt30 min, 18 ingredients
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cooked chicken, chopped, picante sauce, mushroom soup and7 Morecooked chicken, chopped, picante sauce, mushroom soup, yogurt, plain, green bell pepper, chopped, onion powder, chili powder, garlic powder, cheddar cheese or 1 cup monterey jack cheese, shredded, whole wheat tortillas45 min, 10 ingredients
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sweet potatoes, cut into large chunks, soy sauce and12 Moresweet potatoes, cut into large chunks, soy sauce, scant 3/4 cup all-purpose flour, salt, sugar, chopped green onions, chopped red chili pepper, butter (for frying ), greek yogurt, sour cream, olive oil, lemon juice, chopped cilantro, salt and black pepper21 min, 14 ingredients
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plain nonfat yogurt, mayonnaise, sweet pickle relish and8 Moreplain nonfat yogurt, mayonnaise, sweet pickle relish, chili sauce (tomato-based for seafood cocktails), dijon mustard , coarse grain, head of cabbage, finely shredded (about 10 cups), carrots, finely shredded (about 2 cups), sweet red pepper, 1/4-inch dice (about 3/4 cup), green onion , including tops, thinly sliced, salt , to taste, fresh ground black pepper , to taste15 min, 11 ingredients
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Mango BBQ Mahi Mahi Tacos
mayonnaise, diced red peppers (roasted preferred) and43 Moremayonnaise, diced red peppers (roasted preferred), diced green peppers, diced yellow onion, diced carrots, diced celery, chopped fresh cilantro leaves, chili powder, cayenne powder, seasoning salt, sugar, white vinegar, head green cabbage, quartered and sliced into thin strips, mango chunks, roasted red bell peppers, (roasted at 400 degrees f , seeds and skin removed), balsamic vinegar, white vinegar, caribbean jerk seasoning, crushed red pepper flakes, bbq sauce, plain yogurt, sour cream, chopped fresh cilantro leaves, lime, juiced, ground cumin, chili powder, cayenne pepper, salt, freshly ground black pepper, blackening spice, fresh avocados, halved, pitted and flesh diced, fresh jalapenos, diced, lime, juiced, diced red onion diced, fresh minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, chopped fresh cilantro leaves, mahi mahi, skinned and cleaned, blackening seasoning, olive oil, dozen (6-inch) flour tortillas, shredded cheese of choice, diced tomatoes1 hour 30 min, 45 ingredients -
Low-Fat Chicken Strips With Sweet Chilli Yoghurt
stale breadcrumbs, instant polenta and11 Morestale breadcrumbs, instant polenta, chopped fresh flat leaf parsley, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, nestle all natural natural style yogurt, canola oil cooking spray, mixed salad green, to serve, nestle all natural natural style yogurt, sweet chili sauce, garlic clove, crushed, chopped fresh coriander25 min, 13 ingredients -
Quinoa Stuffed Poblano Peppers (Bobby Deen)
whole peeled tomatoes, garlic, peeled and18 Morewhole peeled tomatoes, garlic, peeled, chipotle pepper (packed in adobo sauce), olive oil, red onion, diced, red bell pepper, diced, plum tomato, diced, pinto beans, drained and rinsed, cooked quinoa, chili powder, chopped green onions , optional, poblano peppers (4 if small), grated reduced-fat pepper jack cheese, avocado cream sauce , recipe follows, diced tomatoes, for garnish , optional, green onions, sliced, for garnish , optional, ripe avocado, reduced-fat greek yogurt, juice of 1 lime, kosher salt and freshly ground black pepper1 hour 30 min, 20 ingredients -
Simple Mixed Dahl
brown rice, low sodium vegetable broth and14 Morebrown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )45 min, 16 ingredients -
Chile-Corn Muffins
yellow cornmeal, all-purpose flour, baking powder and12 Moreyellow cornmeal, all-purpose flour, baking powder, baking soda, salt, sugar, chili powder, carton plain nonfat yogurt, skim milk, frozen egg substitute, thawed, vegetable oil, hot sauce, no-salt-added whole-kernel corn, drained, chopped green chiles, drained, vegetable cooking spray25 min, 15 ingredients -
Spicy Baked Bean Soup
vegetarian baked beans , in tomato sauce, stewed tomatoes and8 Morevegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)15 min, 10 ingredients -
Memphis Style Mustard Coleslaw Recipe
head green cabbage, shredded (or 1 16 oz. bag coleslaw mi... and12 Morehead green cabbage, shredded (or 1 16 oz. bag coleslaw mix), carrots, shredded, jalapeno pepper, seeded and finely chopped, white onion, finely chopped, salt, yellow mustard, dijon mustard, chili sauce (can use ketchup in a pinch), mayonnaise, apple cider vinegar, sour cream (or greek yogurt), celery seed, brown sugar20 min, 13 ingredients
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