84 green bell tomato couscous Recipes

reduced-sodium fat-free chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onion, chopped fresh sage (or 1 tsp of dried sage), grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

garlic and herb couscous mix (or any flavor you prefer), tomatoes, cut in half, pitted kalamata olives, halved, mixed bell peppers (green, red, yellow , orange), diced, cucumber, sliced and then halved, parsley, finely chopped, crumbled feta cheese, greek vinaigrette salad dressing

water, dry couscous, olive oil, white onion, chopped, green bell pepper, chopped, garlic, minced, marinated artichoke hearts , liquid reserved, capers , liquid reserved, green olives, chopped stewed tomatoes, drained, white wine (optional), lemon juice, water, sumac powder, crushed red pepper flakes, dried basil, cumin, minced fresh ginger root, ground black pepper to taste, tilapia fillets, cut into chunks

diced tomatoes, vegetable broth or 4 cups chicken broth, black beans, rinsed and drained, kidney beans, rinsed and drained, cannellini beans, rinsed and drained, frozen lima beans, onion, chopped, green bell pepper, chopped, garlic cloves, minced, chili powder, oregano, ground cumin, ground coriander, hot sauce, couscous, monterey jack cheese, shredded, fresh cilantro, chopped, salt, pepper

salt, couscous, cumin, cinnamon, sugar, vegetable oil, garlic, minced, ground beef, onion, chopped, grated fresh ginger, tomato sauce, chickpeas, drained and rinsed, dried apricots, chopped into 1/4-inch dice, green bell peppers (about 6 1/2 oz. each), tops sliced off, seeded and cored

diced tomatoes, reduced-sodium vegetable broth, black beans, rinsed and drained, white (cannellini ) beans, rinsed and drained, red kidney beans, rinsed and drained, frozen baby lima beans or regular lima beans, chopped onion, green bell pepper, seeded and chopped, garlic, minced, minced pickled jalapeno (from can or jar), chili powder, dried mexican oregano or regular oregano, ground cumin, ground coriander, hot sauce, couscous, shredded monterey jack cheese, chopped fresh cilantro leaves, salt and freshly ground black pepper

drained chickpeas, stalks scallions , finely chopped down to the white, a red onion, chopped, green bell pepper, chopped, carrot, shaved, and chopped, caned corn kernel, drained and rinsed, black olives , slice olives in slivers (measure before you cut), sized tomatoes, chopped, garlic cloves, minced, couscous (1/2 cup after cook) (optional), balsamic vinegar, red wine vinegar, olive oil (i prefer kalamata , though any will do), salt, ground black pepper, lemon juice (or a squeeze of fresh lemon)

diced seeded anaheim chili, cumin seed, toasted (see note ), coriander seed, toasted, grated peeled fresh ginger, salt, paprika, freshly ground black peppercorns, garlic, minced, boneless leg of lamb, trimmed and cubed, chopped onions, tomato puree, water, green bell peppers , cut into 1 inch thick strips, cubed butternut squash, cubed carrot, saffron thread, cinnamon sticks, dried apricot , cut into 1/4 inch strips, cooked couscous, minced fresh cilantro

diced seeded anaheim chile, cumin seeds, toasted, coriander seeds, toasted, grated peeled fresh ginger, salt, paprika, freshly ground black peppercorns, garlic cloves, minced, boneless leg of lamb, trimmed and cubed, chopped onion, tomato puree, water, green bell pepper , cut into 1-inch-thick strips, cubed butternut squash, cubed carrot, saffron threads, cinnamon stick, dried apricots , cut into 1/4-inch strips, cooked couscous, minced fresh cilantro

garlic and herb couscous mix (or any flavor you prefer), tomatoes, cut in half, pitted kalamata olives, halved, bell pepper, diced (green, red, yellow , orange), cucumber, sliced and then halved, parsley, finely chopped, crumbled feta cheese, greek salad dressing

garlic and herb couscous mix (or any flavor you prefer), tomatoes, cut in half, pitted kalamata olives, halved, mixed bell peppers (green, red, yellow , orange), diced, cucumber, sliced and then halved, parsley, finely chopped, crumbled feta cheese, greek vinaigrette salad dressing

olive oil, yellow onion, diced, carrot, diced, celery, diced, red bell pepper, diced, garlic, minced, chili powder, salt, cayenne, low sodium chicken broth, cooked chicken breasts, shredded, diced tomatoes, creamy peanut butter, dry instant couscous, mustard greens, stemmed, chopped, salt

lamb loin chops, coarse salt, coarse black pepper, ground cumin, ground coriander, sweet paprika, extra virgin olive oil, green bell peppers, cored, seeded, and cut into 1-inch squares, yellow onion, cut into 1-inch cubes, grape tomatoes (or cherry tomatoes), fresh flat-leaf parsley, chopped, garlic cloves, minced, chicken stock, couscous, chopped fresh mint, pine nuts

olive oil, skinless boneless chicken breast, cut into strips, and patted dry, sliced onions, coarsely chopped (about 1-inch pieces) green bell pepper, thickly sliced carrots, thickly sliced celery, garlic, peeled and left whole, salt and freshly ground pepper to taste, ground cumin, ground coriander, bay leaves, cubed (about 1-inch pieces) firm, ripe plum or other tomatoes, cauliflower florets, water, chicken bouillon cube, lemon , cut into slices, or to taste, couscous, harissa paste

olive oil, onion, chopped (about 1 cup), green bell pepper, chopped (about 1 cup), jarred minced garlic, dried greek seasoning , crumbled between the fingers, crushed tomatoes , in puree, garbanzo beans, rinsed and drained, fat free , less sodium chicken broth, bay leaves, pepper , to taste, rotisserie chicken, cut into serving pieces, pitted kalamata olives, coarsely chopped, freshly squeezed lemon juice, cinnamon couscous , recipe follows

olive oil, sliced onion (about 1 large), garlic cloves, minced, cubed eggplant (about 3/4 lb), cubed yellow squash, chopped green bell pepper, mushrooms, halved, diced tomatoes , un-drained, salt, black pepper, chickpeas (garbanzo beans), rinsed and drained, chopped fresh basil or, dried basil, hot cooked couscous

dried chick-peas , soaked overnight in enough water to cover them by 4 inches, drained, and rinsed, water, onions, chopped coarse, garlic cloves, minced, olive oil, green bell peppers, chopped coarse, kale , coarse stems discarded and the leaves washed well and chopped, two 28-oz cans plum tomatoes including the juice, chopped, a 6-oz can tomato paste, chili powder, dried thyme, dried oregano, dry hot red pepper flakes, ground cumin, sugar, bay leaf, steamed couscous or rice as an accompaniment

peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous