230 green bean nuts Recipes

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

linguine, cooked, rinsed, and cooled (i ve used whole wheat and it s good too.), head napa cabbage, sliced, head purple cabbage, sliced, baby spinach (about 1/2 a bag), red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts (or 1 small bag), green onions, sliced, cilantro , you can do as much as you like though, sunflower seeds, cashew nuts , roasted, olive oil, sesame oil, soy sauce, brown sugar (i ve left out the sugar altogether and it s just as yummy, in my opinion), fresh ginger, chopped (i ve also used the powder, but fresh does taste better), garlic cloves, chopped, lime , juice of

olive oil, garlic cloves, minced, chopped onion, green bell pepper, chopped, chili powder, crushed red pepper flakes, ground cumin, ground cinnamon, uncooked white rice, water, salt, corn kernels, blanched, black beans, cooked and drained, chopped tomatoes with juice (i use a 420 g can of tomatoees), toasted pine nuts, fresh ground black pepper, red onion, thinly sliced, fresh lime juice, chopped fresh cilantro, lime, cut into wedges

rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped

chicken breast halves, skinned, chicken stock, couscous, tomato, chopped, green onions, thinly sliced, garbanzo beans, drained, red bell pepper, diced, dried currant, parsley, minced, lemon juice, freshly squeezed, olive oil, garlic, minced, cumin, curry powder, tabasco sauce, salt, fresh ground pepper, pine nuts, toasted

poblano chiles, chopped red bell pepper, fresh corn kernels, chopped green onions, pine nuts, toasted, garlic cloves, minced, crumbled queso fresco, divided, chopped fresh cilantro, salt, divided, ground red pepper, divided, black beans, drained and divided, butter, ground cumin, ground nutmeg, all-purpose flour, reduced-fat milk, fresh lime juice, dry breadcrumbs

baby spinach leaves, carrots, sliced, croutons , or as desired, green onions, sliced, sliced black olives, crumbled feta cheese, or more to taste, drained and rinsed black beans, or more to taste, toasted pine nuts, extra-virgin olive oil, red wine vinegar, lemon, juiced, salt and ground black pepper to taste

reduced-sodium chicken broth, uncooked couscous, black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, chopped, green onions, chopped, minced fresh cilantro, olive oil, lime juice, red wine vinegar, ground cumin, salt, pepper, pine nuts , optional

oil, onions, finely chopped, salt, fresh ginger, peeled & minced, garlic clove, minced, green chilies, seeded & finely chopped, turmeric, ground cumin, ground coriander, coconut milk, strongly flavoured chicken stock, cardamom pods, bruised, boneless skinless chicken thighs, diced in 1 inch cubes, fine beans , topped, tailed & halved, cashew nuts, sour cream, fresh coriander, chopped

dried garbanzo beans , soaked overnight, then drained, garlic cloves, finely chopped, onion, chopped, cm piece fresh ginger, fresh green chilies, seeded and finely chopped, water, peanut oil, cumin, ground coriander, ground turmeric, chili powder, cashew nuts, toasted and ground, tomatoes, peeled and chopped, parsnips, cut into chunks, ground toasted cumin seed, lime , juice of

vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted

peeled garlic cloves, sliced shallots, salted , roasted macadamia nuts or blanched almonds, a quarter ) fresh galangal or fresh ginger, ground turmeric, ground cumin, ground coriander, white pepper, ground nutmeg, salad oil, fat-skimmed chicken broth, coconut milk, stalk (12 to 15 in.) fresh lemon grass or 3 strips (1/2 by 4 in.) lemon peel, yellow part only, boned , skinned chicken breasts, rinsed, hot cooked rice, salt and pepper, shredded cabbage, bean sprouts, rinsed and drained, sliced green onions , including tops, diced roma tomatoes, chopped fresh cilantro, hard-cooked large eggs, shelled and cut into wedges, potato chips or shrimp chips (optional), fried shallots, lime wedges, chili sambal , asian red chili paste, or minced fresh hot chilies

olive oil or 2 tbsp cooking oil, chopped celery, chopped green bell peppers, chopped onion, garlic cloves, minced, diced tomatoes, beans, rinsed and drained (kidney, black, northern, pinto and or or garbanzo), raisins (optional, but , i love them in this chili), red wine vinegar, chili powder (depending on taste), chopped fresh parsley (or 1 1/2 tsp dried, but the fresh is better ), sugar, dried basil, crushed, dried oregano, crushed, ground cumin, ground allspice, salt, pepper, bottled hot pepper sauce (such as frank s louisiana or crystal), bay leaf, beer, cashew nuts (optional, but, again , i love these in this recipe), shredded cheddar cheese (optional, or shredded swiss or mozzarella)

orzo pasta, olive oil, red bell pepper, chopped, yellow bell peppers or 1 green bell pepper, chopped, stalks celery, chopped, broccoli florets , bite sized (about 1/2 head), garbanzo beans, rinsed and drained (chickpeas), sliced black olives (reserve half the juice), drops sesame oil, fresh lemon juice (or bottled reallemon), red wine vinegar, minced garlic, dried oregano, dried dill weed, dijon mustard, curry powder, olive oil, fresh salt and pepper (i use about 20 grinds of the pepper), pine nuts, toasted (buy these in bulk at the grocery store)

salad greens, chopped vegetables, of your choice (i use bean salad and cucumber, mixed), oranges, pieces fresh or canned (drain canned fruit) or 1 cup pineapple chunk (drain canned fruit), dynamite salad dressing (number 104585), raisins or 2 tbsp dried cranberries or 2 tbsp dried cherries, chopped nuts (any kind )

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained

olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur wheat with soy grits (such as hodgson mill) or bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), drained