229 green bean chili low fat and low calorie Recipes
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boneless skinless chicken breasts (diced into 1 inch piec... and16 Moreboneless skinless chicken breasts (diced into 1 inch pieces), olive oil or 3 tbsp butter, flour, great northern beans, cannellini beans (aka white kidney beans), green chilies, chopped, onion, chopped, reduced-sodium chicken broth, ground cumin, ground oregano, garlic powder, onion powder, pepper, cayenne pepper (or to taste), salt (optional), shredded monterey jack pepper cheese (to garnish ) (optional), low-fat sour cream (to garnish ) (optional)1 hour , 17 ingredients
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chopped onions, chopped green chilies, tomatoes, diced and10 Morechopped onions, chopped green chilies, tomatoes, diced, picante sauce, garlic, minced, ground cumin, black beans, corn tortillas, shredded low-fat monterey jack cheese, tomatoes, sliced (optional), green onion, sliced (optional), pitted ripe olives, sliced (optional), reduced-fat sour cream or 1/2 cup plain yogurt55 min, 13 ingredients
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boneless skinless chicken breast, chopped into 1 inch cub... and16 Moreboneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )1 hour 20 min, 17 ingredients
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extra lean ground beef, onions, chopped and7 Moreextra lean ground beef, onions, chopped, mexican-style stewed tomatoes (undrained ), tomato juice, green chili peppers, diced, drained, chili powder, elbow macaroni, pinto beans, drained and rinsed, low-fat cheddar cheese, shredded15 min, 9 ingredients
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olive oil, cubed boneless skinless chicken, onion, chopped and12 Moreolive oil, cubed boneless skinless chicken, onion, chopped, garlic cloves, great northern beans, drained, fat free chicken broth, diced green chilies, diced jalapeno peppers, salt, oregano, cumin, cayenne pepper, black pepper, fat free sour cream, fat-free half-and-half55 min, 15 ingredients
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whole green chilies, with seeds (i used fresh and broiled... and9 Morewhole green chilies, with seeds (i used fresh and broiled and removed the skins ), white kidney beans (pinto beans, pink beans, canelli beans), low-fat milk , for thinning (cream, half and half), ground turkey (or beef), taco seasoning, grated cheddar cheese, grated monterey jack cheese, corn tortillas (or more depending on dish and amount of layers), oil for lightly frying tortilla, worcestershire sauce (optional- i just like it on all my meat lol )45 min, 10 ingredients
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Cheri's Half-Time Crock-Pot Chili :)ground turkey, hot italian sausage (bulk) and14 Moreground turkey, hot italian sausage (bulk), red onion, chopped, serrano chilies, chopped, whole tomatoes, undrained, diced tomatoes with jalapenos, drained, italian-style tomato sauce, sugar, ground cumin, chili powder, dried oregano leaves, spicy chili beans, garbanzo beans, drained and rinsed, low-fat sour cream , if desired, sliced green onion , if desired, shredded cheddar cheese, for topping if desired8 hour , 16 ingredients
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Whole-Wheat Chili-Macuncooked lean ground beef (with 7% fat), onion, chopped and8 Moreuncooked lean ground beef (with 7% fat), onion, chopped, canned stewed tomatoes, mexican-style, undrained, canned tomato sauce, green chili peppers, canned diced, drained, chili powder, ground cumin, macaroni , dry whole-wheat elbow, canned kidney beans, drained and rinsed, low-fat cheddar cheese10 ingredients
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White Chili (Low Fat, Low Cal)onion, chopped, garlic powder, ground turkey (99% lean) and8 Moreonion, chopped, garlic powder, ground turkey (99% lean), green chili peppers (chopped ), ground cumin, dried oregano, red pepper, great northern beans (drained ), chicken broth, chicken bouillon cubes, chili powder (optional)40 min, 11 ingredients
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Pork and Garbanzo Bean Chiliwhole tomatoes , un-drained, vegetable oil and14 Morewhole tomatoes , un-drained, vegetable oil, lean boneless pork loin, trimmed and cut into bite-sized pieces, chopped onion, jalapeno peppers, seeded and minced, minced garlic, chili powder, ground cumin, black pepper, no-salt-added diced tomatoes , un-drained, chickpeas (garbanzo beans), rinsed and drained, white hominy, rinsed and drained, chopped green chiles, drained, salt, low-fat sour cream, diced peeled avocado1 hour 54 min, 16 ingredients
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Black-Eyed Pea Green Bean Casserolecooked green beans (or a 14.5-oz can greenbeans) and15 Morecooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions1 hour 15 min, 16 ingredients
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Zippy White Chiliboneless skinless chicken breasts , cut into cubes and9 Moreboneless skinless chicken breasts , cut into cubes, onion, chopped, reduced-sodium chicken broth, chopped green chilies, garlic powder, dried oregano, minced fresh cilantro, cayenne pepper, white kidney or cannellini beans, rinsed and drained, low-fat tortilla chips , optional15 min, 10 ingredients
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Low Fat Chicken Green Chiliolive oil, onions, diced, garlic cloves, minced and12 Moreolive oil, onions, diced, garlic cloves, minced, reduced-sodium fat-free chicken broth, salt, ground pepper, green chili salsa, mild, boneless skinless chicken breast halves (approx 12 pieces), diced green chilies, rotel tomatoes & chilies, undrained, cannellini beans, drained, fat-free refried beans, fresh cilantro, chopped, ground cumin, dried oregano1 hour , 15 ingredients
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Chalupa Soupa ( Soup )green pepper, chopped, onion, chopped and9 Moregreen pepper, chopped, onion, chopped, garlic clove, minced, low-sodium low-fat chicken broth, fat-free refried beans (or 2 cups cooked pinto beans, mashed), minced smoked turkey breast , deli, mesquite-smoked, chili powder (to taste), tabasco sauce (to taste), low-fat cheddar cheese, chopped tomato, baked corn tortilla chips25 min, 11 ingredients
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Low-Fat, Lower-Sodium Beef and Vegetable Chilidel monte tomatoes , no salt added, white cannellini beans and9 Moredel monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce11 ingredients
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Low-Fat Turkey Chili with Black Beansolive oil, onion, chopped, red pepper, diced and10 Moreolive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste1 hour 15 min, 13 ingredients
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