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12517 greek wrap south beach diet phase Recipes

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  • Greek Seasoning

    Greek Seasoning

    greek oregano, cumin, ground, paprika, pepper and
    2 More
    greek oregano, cumin, ground, paprika, pepper, dried garlic, minced, salt
    6 ingredients
  • Greek Seasoning Mix

    Greek Seasoning Mix

    greek oregano, fennel seeds (optional), dried lemon grass and
    2 More
    greek oregano, fennel seeds (optional), dried lemon grass, black pepper, dried garlic
    15 min, 5 ingredients
  • Greek Yogurt Souffle Cheesecake

    Greek Yogurt Souffle Cheesecake

    greek yogurt, eggs, separated and
    6 More
    greek yogurt, eggs, separated, splenda sugar substitute , plus 2 tbsp, flour, vanilla, lemon juice (zest if you d like, also), salt, cream of tartar
    30 min, 8 ingredients
  • Greek Tzatziki

    Greek Tzatziki

    telegraph cucumber, greek yogurt, lemon juice and
    4 More
    telegraph cucumber, greek yogurt, lemon juice, garlic cloves, crushed, chopped mint leaves, olive oil, salt
    15 min, 7 ingredients
  • Greek Lemon Chicken And Potatoes

    Greek Lemon Chicken And Potatoes

    greek lemon chicken and potatoes and
    7 More
    greek lemon chicken and potatoes, broiler chicken or breasts *i use legs and thighs, salt and pepper to taste, oregano, garlic powder, lemon juice, olive oil, lg. potatoes
    8 ingredients
  • Greek Lemon Chicken

    Greek Lemon Chicken

    greek vinaigrette, divided and
    4 More
    greek vinaigrette, divided, boneless skinless chicken breast halves (5 oz each), lemon, quartered, sliced oil-packed sun-dried tomatoes, crumbled feta cheese
    10 min, 5 ingredients
  • South Beach Phase 1 - Chocolate Peanut Butter Muffins

    South Beach Phase 1 - Chocolate Peanut Butter Muffins

    eggs, peanut butter, fat cottage cheese, vanilla and
    3 More
    eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener
    25 min, 7 ingredients
  • Beach Goers' Wraps

    Beach Goers' Wraps

    peaches, mango, fresh or canned dole pineapple and
    6 More
    peaches, mango, fresh or canned dole pineapple, olive oil for brushing, raspberry vinegar, salt, ground black pepper , to taste, dole all natural endless summer kit, wraps or tortillas
    30 min, 9 ingredients
  • Greek Yogurt Snack (Sbd Friendly) Greek Yogurt Snack (Sbd Friendly)

    Greek Yogurt Snack (Sbd Friendly)

    greek yogurt, vanilla extract, almond extract and
    2 More
    greek yogurt, vanilla extract, almond extract, splenda brown sugar, cinnamon
    20 min, 5 ingredients
  • Greek Island Dressing Greek Island Dressing

    Greek Island Dressing

    greek island dressing, cottage cheese and
    5 More
    greek island dressing, cottage cheese, crumbled feta cheese, milk, grated lemon peel, oregano, freshly ground black pepper
    7 ingredients
  • Greek Portobello Salad Greek Portobello Salad

    Greek Portobello Salad

    greek vinaigrette dressing, divided, portobello mushrooms and
    6 More
    greek vinaigrette dressing, divided, portobello mushrooms, feta cheese, crumbled, fresh spinach , torn, tomatoes, sliced, sliced red onion, kalamatta olives, drained, sliced, pepperoncini peppers, drained
    10 min, 8 ingredients
  • Greek Yogurt Ranch Dressing And Spinach Salad Greek Yogurt Ranch Dressing And Spinach Salad

    Greek Yogurt Ranch Dressing And Spinach Salad

    greek yoghurt, honey, buttermilk, juice of 1/2 lemon and
    6 More
    greek yoghurt, honey, buttermilk, juice of 1/2 lemon, salt and pepper to taste, salad, spinach leaves, sliced nectarines, crumbled feta cheese, crushed walnuts
    10 ingredients
  • Greek Breakfast Greek Breakfast

    Greek Breakfast

    greek yogurt, nuts
    2 ingredients
  • Greek Iceberg Wedges Greek Iceberg Wedges

    Greek Iceberg Wedges

    greek dressing, head iceberg lettuce, cut into 4 wedges and
    3 More
    greek dressing, head iceberg lettuce, cut into 4 wedges, crumbled feta cheese, chopped red onion, chopped ripe black olives
    15 min, 5 ingredients
  • Greek Coffee Greek Coffee

    Greek Coffee

    greek or turkish coffee, such as mt. vikos brand, sugar
    2 ingredients
  • South Beach Phase One breaded Chicken South Beach Phase One breaded Chicken

    South Beach Phase One breaded Chicken

    chicken breasts (or more ), ground flax seeds and
    6 More
    chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard
    20 min, 8 ingredients
  • South Beach Breakfast Scramble (Phase 1) South Beach Breakfast Scramble (Phase 1)

    South Beach Breakfast Scramble (Phase 1)

    eggs , blended, grated low fat cheese and
    6 More
    eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce
    25 min, 8 ingredients
  • Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scal Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scal

    Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scal

    extra-virgin olive oil, scallions, thinly sliced and
    4 More
    extra-virgin olive oil, scallions, thinly sliced, grape tomatoes, halved (1 1/4 cups), salt, white vinegar, eggs
    15 min, 6 ingredients
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