8831 greek weight friendly points Recipes

blueberries, blackberry, water, sugar, fresh lemon juice, butter, greek yogurt , plain 2% reduced-fat (sometimes i use vanilla)

boneless skinless chicken breasts, chicken bouillon, pasta (spinach egg noodles are best), black olives (chopped & only use 1/2 of can), mushrooms (sliced ), bell pepper (chopped ), onion (chopped ), garlic (minced ), butter, worcestershire sauce, soy sauce (reduced sodium works well ), all purpose greek seasoning, velveeta cheese (cut in cubes ), cheddar cheese (shredded )

greek yogurt, canned pumpkin (not pumpkin pie mix), sugar (or 10 packets of truvia), pumpkin pie spice

eggs, flour, sugar, baking powder, vanilla, cocoa, water, sugar, lemon, powdered sugar, unsalted butter, cool whip, cocoa, egg, vanilla, greek coffee

greek yogurt, plain or 1 (8 oz) container vanilla, lemon juice, sugar or 1 tsp honey, vanilla extract, good quality

garlic clove, onion, finely chopped, cucumber, finely chopped, greek style plain yogurt, extra virgin olive oil, salt, pepper

fresh figs , sliced lengthwise into quartered blossoms, fig marmalade, greek yogurt, honey, ground cinnamon, herbed chevre goat cheese, coarsely crumbled, walnut pieces, fresh mint leaves, to garnish, whole wheat crackers or sliced baguette, if desired

leeks, green onion, minced, fresh lemon juice, dijon mustard, sugar, black pepper, freshly ground (or to taste), fresh mint, chopped, olive oil, tomato, diced, greek olives, mint sprig (to garnish )

boneless lamb shoulder , visible fat trimmed, cut into 1-inch pieces, diced tomatoes, chopped onion, minced garlic, greek herb seasoning mix, salt, pepper, cannellini beans, rinsed, whole artichoke hearts, cut in half, baby spinach (3 oz, i would use a little more since it cooks down so much), grated lemon zest, crumbled feta cheese

colored rotini pasta, cucumber, red pepper, green pepper, orange bell pepper, yellow pepper, greek feta cheese dressing, black olives, to garnish (optional), feta cheese (to garnish ) (optional)

oil, lemon juice, salt, greek oregano, garlic, minced, crushed red pepper flakes (optional), chicken pieces

butter, chilled, crumbled feta cheese, chilled, kalamata olive, pitted and chopped, chilled, dried greek oregano, garlic powder, lemon juice, whole chicken breasts, split, skinned , boned (about 2 1/2 lb), flour, egg, beaten, dry breadcrumbs, oil (for deep frying), salt, fresh ground black pepper

refrigerated breadstick dough, like pillsbury, all purpose greek seasoning, chopped walnuts, seasoned pepper, butter, melted

feta cheese, baby spinach, washed, stemmed, greek salad dressing, tomato, diced, pepperoncini peppers, finely diced, onion, diced, sandwich wraps

extra virgin olive oil, garlic, minced, fresh thyme, chopped, fresh basil, chopped, greek oregano, chopped, lemon , zested, lemon juice, ouzo, salt and pepper, to taste

extra virgin olive oil, leek, white and light green parts, cleaned and chopped, garlic cloves, minced, winter squash or 3/4 lb zucchini, cut in 1/4- to 1/3-inch dice, salt and freshly ground pepper, chopped fresh dill, chopped fresh mint, eggs, drained yogurt or 1/2 cup greek-style yogurt, freshly grated parmesan cheese

olive oil, onion, diced, cinnamon stick, bay leaves, dried greek oregano, garlic cloves, minced, lamb stew meat, peeled plum tomatoes, fruity red wine, water or 1/2-3/4 cup stock, orzo pasta, salt , to taste, ground black pepper , to taste

olive oil, diced onion, garlic cloves, minced, aleppo pepper or 1/2 tsp a pinch of crushed red chili pepper, baby spinach leaves, washed and dried well, salt and pepper, grated greek cheese , such as kelafotyri