45 greek vegetable soup Recipes

  • Carrot and Orange Soup
    butter, leeks, sliced, carrots, sliced and
    6 More
    butter, leeks, sliced, carrots, sliced, chicken stock or 1 1/4 liters vegetable stock, oranges , juice and zest of, nutmeg, freshly grated, greek yogurt, salt & fresh ground pepper, fresh coriander sprig (to garnish )
    50 min, 9 ingredients
  • Zucchini and Basil Soup
    onions or 2 large yellow (americans) or 2 large brown , f... and
    11 More
    onions or 2 large yellow (americans) or 2 large brown , finely chopped (australians), olive oil, potatoes, peeled and cubed, zucchini, salt , to taste, fresh ground black pepper , to taste, vegetable stock (see notes ), basil leaves, shredded and loosely packed, garlic cloves, minced, lemon juice, cream or 1/4 cup greek yogurt, chopped parsley or shredded basil or thin slices lime, to serve
    40 min, 12 ingredients
  • Fresh Pea Soup With Mint
    olive oil and
    9 More
    olive oil, scallions, green parts only, cut into 4-inch lengths, celery rib, trimmed and cut into 2-inch lengths, onion, finely chopped, reduced-sodium chicken broth or 3 cups reduced-sodium vegetable broth, fresh peas or 4 cups frozen peas, thawed, fresh mint leaves, peapods, for garnish, mint leaf, for garnish, greek nonfat yogurt , fage total non-fat
    8 min, 10 ingredients
  • Smoked Turkey-Lentil Soup
    smoked turkey leg, organic vegetable broth and
    6 More
    smoked turkey leg, organic vegetable broth, dried lentils, rinsed and drained, refrigerated prechopped celery , onion, and bell pepper mix, chopped fresh oregano, freshly ground black pepper, plain fat-free greek yogurt (optional), oregano sprigs (optional)
    8 hour 5 min, 8 ingredients
  • Creamy Edamame Arugula Soup
    soybean oil (often labeled vegetable oil ), onion, diced and
    7 More
    soybean oil (often labeled vegetable oil ), onion, diced, frozen edamame (shelled ), low-sodium vegetable or chicken broth, plain soymilk, baby arugula leaves , packed, salt , or to taste, ground black pepper, greek-style yogurt (optional)
    20 min, 9 ingredients
  • Spiced Beet and Carrot Soup
    red beets, peeled and quartered and
    12 More
    red beets, peeled and quartered, carrots, peeled and halved lengthwise, olive oil, divided, salt, diced peeled apple, chopped yellow onion, garam masala, organic vegetable broth, water, fresh lemon juice, plain 2% reduced-fat greek yogurt, chopped walnuts, toasted, baby watercress
    13 ingredients
  • Spinach Dip a Lighter Version
    low-fat plain greek yogurt, green onions, chopped and
    5 More
    low-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread
    15 min, 7 ingredients
  • Sweet Potato Lentil and Lime Soup
    onion, chopped and
    14 More
    onion, chopped, sweet potatoes, peeled and cut into large chunks, garlic cloves, crushed, gingerroot, grated (1 inch square piece), fennel seed, mild olive oil, chopped tomatoes, heaped tsp ground cinnamon, red lentils, mild vegetable stock, mint (a small bunch, leaves only, chopped), lime (juice only), greek yogurt (approx, to serve ), salt, black pepper (freshly ground )
    50 min, 15 ingredients
  • Lemony Lentil Soup (With Spinach)
    red lentils, vegetable broth, bay leaves, olive oil and
    6 More
    red lentils, vegetable broth, bay leaves, olive oil, onion, chopped, celery ribs, minced, ground cumin, lemon juice, fresh spinach, chopped, greek yogurt (optional)
    1 hour 10 min, 10 ingredients
  • Watercress Soup with Toasted Almonds
    extra-virgin olive oil, onions, chopped and
    8 More
    extra-virgin olive oil, onions, chopped, garlic clove, minced, potatoes, diced, low-sodium vegetable broth, watercress, roughly chopped, fat-free greek yogurt, salt, freshly ground black pepper, toasted sliced almonds
    40 min, 10 ingredients
  • Curried Red Lentil and Swiss Chard Soup
    olive oil, onion, thinly sliced, curry powder and
    9 More
    olive oil, onion, thinly sliced, curry powder, cayenne pepper, vegetable broth, swiss chard , tough stalks removed, coarsely chopped, dried red lentils, chickpeas, rinsed and drained, salt, thick greek yogurt , thinned with 2 tsp. water, jalapeno pepper, stemmed and thinly sliced, lime , cut into six wedges
    35 min, 12 ingredients
  • Red Lentil, Chickpea (Garbanzo) & Chili Soup
    cumin seeds, chili flakes, olive oil, red onion, chopped and
    6 More
    cumin seeds, chili flakes, olive oil, red onion, chopped, split red lentils, vegetable stock, chopped tomatoes, cooked chickpeas, drained and rinsed, cilantro, chopped, greek yogurt, to serve
    35 min, 10 ingredients
  • Roasted Carrot Soup with Dukkah Spice and Yogurt
    unsalted, shelled raw natural pistachios, sesame seeds and
    10 More
    unsalted, shelled raw natural pistachios, sesame seeds, coriander seeds, cumin seeds, fennel seeds, whole black peppercorns, kosher salt plus more, carrots, peeled, cut into, unsalted butter, melted, freshly ground black pepper, vegetable broth, low-fat plain greek yogurt
    40 min, 12 ingredients
  • Ginger-Carrot Soup (Guy Fieri) Ginger-Carrot Soup (Guy Fieri)
    extra-virgin olive oil, chopped sweet onion, kosher salt and
    10 More
    extra-virgin olive oil, chopped sweet onion, kosher salt, minced garlic, minced peeled ginger, carrots, peeled and chopped, russet potato, peeled and chopped, low-sodium chicken or vegetable stock, pine nuts, plain low-fat greek yogurt, honey, minced fresh thyme, freshly ground pepper
    55 min, 13 ingredients
  • Healthy Spinach Dip for Veggies Healthy Spinach Dip for Veggies
    frozen chopped spinach, thawed, plain no-fat greek yogurt and
    1 More
    frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)
    1 hour 10 min, 3 ingredients
  • Red Lentil Soup With Lemon Yogurt Red Lentil Soup With Lemon Yogurt
    olive oil, onion, finely chopped, fresh thyme and
    10 More
    olive oil, onion, finely chopped, fresh thyme, carrots, finely diced, garlic cloves, finely chopped, red chile, seeded and finely chopped, yellow mustard seeds, tomatoes, roughly diced, red lentils, hot vegetable stock, greek yogurt, grated lemon , juice and zest of, salt & freshly ground black pepper
    50 min, 13 ingredients
  • Butternut Squash Soup With Peanut Butter Butternut Squash Soup With Peanut Butter
    onions, chopped finely (or 1 large) and
    15 More
    onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)
    30 min, 16 ingredients
  • Cheesy Spinach, Artichoke, & Chicken Casserole/Dip Cheesy Spinach, Artichoke, & Chicken Casserole/Dip
    cream cheese, room temp, mayonnaise, low-fat greek yogurt and
    8 More
    cream cheese, room temp, mayonnaise, low-fat greek yogurt, knorr vegetable soup mix, garlic powder, salt & pepper, frozen spinach, thawed and drained, frozen artichoke hearts, thawed and chopped, boneless skinless chicken breasts, cooked and chopped, parmesan cheese, shredded, cheddar cheese, shredded
    1 hour 15 min, 11 ingredients




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