66197 greek tuna melt pancakes Recipes

tuna in water, drained, marinated artichoke hearts, drained and quartered, pitted halved kalamata olive, crumbled crumbled reduced-fat feta cheese, minced garlic, sliced red onion, diced celery, diced red bell pepper, sherry wine vinegar, extra-virgin olive oil, salt, fresh ground black pepper, chopped flat leaf parsley, head butter lettuce

tuna, light, mircle whip light, mozzarella, cheddar, english muffins, light, celery, chopped, light sour cream, provolone

tuna, low-fat mayonnaise, zucchini relish (any relish is fine ), cubed cheese, bread

egg, olive oil, ripe banana, mashed, voskos nonfat greek yogurt (a 8oz container), honey, all-purpose flour, baking powder, baking soda, cinnamon, salt

whole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste

orzo pasta, uncooked, white tuna, drained and flaked, chopped tomatoes, feta cheese, crumbled, red onion, chopped, sliced ripe olives, red wine vinegar, olive oil, garlic clove, minced, dried basil, dried oregano

albacore tuna in water, chopped green pepper, diced red onion, chopped black olives, olive oil, red wine vinegar, basil, salt, pepper, chunked feta cheese (optional)

chunk light tuna, stalk celery, diced, pita bread, tzatziki (for example, ), feta, leaf green leaf lettuce (optional), tomato, sliced (optional), dill pickles, sliced (optional)

lemons, noodles, olive oil, capers, kalamata olives, pitted and coarsely chopped, red onions, finely chopped, garlic clove, minced, tuna, drained (if packed in anything other than olive oil), fresh parsley, chopped, crumbled feta cheese (optional), hard-boiled egg, chopped (optional), salt and pepper

chopped fresh or 1/2 tsp dried oregano, olive oil, chopped fresh or 1/4 tsp dried thyme, salt, black pepper, tuna steaks (about 3/4 inch thick ), lemon wedges

unsalted, water-packed tuna, drained, marinated artichoke hearts, drained and quartered, pitted, halved kalamata olives, crumbled feta cheese, minced garlic, sliced red onion, sherry vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, chopped flat-leaf parsley, head butter lettuce

tuna, drained (i used chunk light tuna in water because that s what i had on hand, but use your favorite.), mayonnaise (more or less, to taste. i used hellmann s light.), fresh salsa (more or less , to taste.), ground black pepper , to taste, bread , toasted. (i used whole wheat this time, but english muffins, sandwich flats or pita would also work well), american cheese (or your favorite melting cheese)

white tuna , in oil-drained, mayonnaise, lemon , juice of, green onion, chopped, fresh spinach leaves, chopped, sun-dried tomato, chopped, fresh ground pepper, simply potatoes shredded hash browns, eggs, olive oil, flour, olive oil, goat meat , cheese-crumbled

tuna in oil (5 oz.) frained, fresh basil, stalk celery diced, scallion (green part only) chopped, lemon juice, olive oil to taste, salt & pepper to taste

tuna, drained or 12 oz imitation crabmeat, chopped fine, celery seed, stalks celery & leaves, chopped fine, dry mustard, dried minced onion flakes, white pepper, salt or 1/4 tsp substitute, cilantro leaf, miracle whip or 4 tbsp mayonnaise, evaporated milk, shredded colby-monterey jack cheese, pam cooking spray, wonton wrappers

tuna in water, drained and flaked with a fork, scallions, finely chopped, red onion, minced, fresh jalapeno pepper, seeded and finely chopped, celery, finely chopped, fuji apple, peeled, cored, and chopped, slightly firm avocado, pitted, peeled, and finely chopped, kosher salt, fresh ground black pepper, extra virgin olive oil, chopped cilantro, fresh lime juice, dijon mustard, white wine vinegar, kosher salt, fresh ground black pepper, multigrain bread, tomato , cut into 1/2-inch slices, swiss cheese, pickle spears, lime tortilla chips

lemon juice, olive oil, dried oregano, garlic salt, tuna in brine, drained, tomato, roughly chopped, red onion, finely chopped, reduced-fat feta cheese, crumbled, whole wheat pita breads, baby spinach leaves, salt and pepper

tuna in water, drained and flaked, green onions, sliced, stalk celery, finely chopped, mayonnaise, salt , a pinch, fresh ground black pepper , a pinch, white bread (1/2-inch thick ), butter, melted, shredded swiss cheese