355102 greek style stuffed peppers light Recipes

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

green bell peppers, tops removed, seeded, red bell peppers, tops removed, seeded, olive oil, ground pork, onions, chopped, salt and pepper to taste, dry white wine, tomato puree, feta cheese, cooked white rice, raisins, pine nuts, chopped fresh parsley

greek vinaigrette, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas, athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain, non-fat greek-style yogurt, tomato, chopped

greek vinaigrette dressing, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas (8 inch), athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain nonfat greek-style yogurt, tomato, chopped

gramms beef mince6 good size tomatoes, capsicums, diced tomatoes, onions choped finely, salt, pepper, all spice, mince, vegeta, good red wine

eggplants , cut in half lengthwise (about 3 lb), water, chopped onion, chopped plum tomato, white wine, garlic cloves, minced, crumbled feta cheese, chopped fresh parsley, divided, salt, divided, freshly ground black pepper, french bread, grated fresh parmesan cheese

olive oil, cubed beef stew meat, onion, peeled and chopped, garlic, minced, red wine, red wine vinegar, fat-free reduced-sodium beef broth, tomato paste, dried rosemary, dried oregano, whole black peppercorns, bay leaves, ground cumin, ground cinnamon, ground black pepper, light brown sugar, whole plum tomatoes, undrained and quartered, water, potatoes, peeled and cut into 2-inch pieces, carrots, peeled and sliced, salt to taste (optional)

red wine vinegar, divided, dried oregano, olive oil, divided, garlic cloves, minced, boneless center-cut loin pork chops, plain fat-free greek-style yogurt, chopped fresh dill, salt, divided, diced plum tomatoes (about 2 medium), diced seeded cucumber, diced red onion

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulghur, egg, lightly beaten, dried oregano, salt, freshly ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

button mushrooms, sausage links, butter, onion, chopped small, greek yogurt, feta cheese, sauted spinach with garlic and lemons, salt, pepper, panko breadcrumbs, parmesan cheese, olive oil

olive oil, whole red bell peppers diced, whole large onion diced, curry powder (optional), red pepper flakes (optional), fresh parsley chopped, whole red bell peppers, feta cheese divided into 8 slices, kasseri cheese divided into 8 slices

aubergine, butter, oil, onion, garlic clove, tomato, lamb, lemon juice, salt, pepper, cayenne, mixed herbs, oregano, basil, parsley, parmesan cheese

olive oil or other fat, zucchini, approx 4-inch long, ground beef or 3/4 lb ground lamb, thyme, oregano, parsley, salt, fresh ground black pepper, onions, chopped, garlic cloves, minced, tomatoes, chopped, dry wine, butter, unseasoned breadcrumbs, parmesan cheese, egg, unseasoned breadcrumbs

salt plus 1 tsp, artichokes, rinsed well, top third removed, and leaf tips trimmed, lemons, cut into wedges, lamb sausage, removed from casings and crumbled, chopped yellow onions, minced garlic, minced fresh oregano, minced fresh parsley, fine dry bread crumbs, crumbled feta cheese, extra-virgin olive oil plus 1/4 cup, water, fresh lemon juice, essence , recipe follows, crushed red pepper, eggs, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

roasted red pepper salsa, roasted red pepper from a jar (or 1 large red pepper, roasted), minced garlic, kosher salt, minced fresh oregano leaves, extra-virgin olive oil, nachos, pita chips (or 10 cups homemade chips), shredded pepper jack cheese, mild feta, crumbled, sliced pepperoncini, green greek olives, (such as mt. athos), pitted and sliced, kalamata olives, pitted and sliced, quartered cherry tomatoes, fat-free greek-style yogurt

potatoes, peeled , cut into bit sized pieces, scallions finely chopped, kalamata olives, pitted and halved, capers, feta cheese, crumbled, chopped fresh dill, evoo (olive oil), lemon juice or juice from 1/2 fresh lemon., sugar, greek style yogurt, sea salt, fresh ground pepper

skim or 2 percent milk, preferably not ultra-pasteurized, nonfat or 2 percent greek-style plain yogurt with active cultures, at room temperature, or 1/4 tsp powdered yogurt culture (see note)

skim or 2 percent milk, preferably not ultra-pasteurized, nonfat or 2 percent greek-style plain yogurt with active cultures , at room temperature, or 1/4 tsp powdered yogurt culture