101696 greek roasted tilapia low fat Recipes
-
chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, ... and7 Morechickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne10 min, 8 ingredients
-
-
corn (frozen or canned drained ), cucumbers (diced ) and11 Morecorn (frozen or canned drained ), cucumbers (diced ), celery rib, onion (medium diced ), green pepper (or red diced ), tomato (skinned, seeded, diced , and dried on paper towel), low fat greek yogurt, light mayonnaise, mustard powder, sugar, vinegar (i use apple cider ), season salt, garlic powder15 min, 13 ingredients
-
-
baking potatoes, reduced-calorie margarine, flour and12 Morebaking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced50 min, 15 ingredients
-
baking potatoes, peel and cut into 1/2-inch dice and10 Morebaking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled4 hour 10 min, 11 ingredients
-
reduced-fat graham cracker crumbs, flour, cornstarch and9 Morereduced-fat graham cracker crumbs, flour, cornstarch, low-fat vanilla yogurt or 1/2 cup lemon low fat yogurt, fat free cream cheese, softened, sugar, eggs, lemon juice, grated lemon , rind of, vanilla extract, low-fat sour cream, sugar12 hour 30 min, 12 ingredients
-
Low Fat White Bean Dip
cannalini beans, drained and rinsed, garlic cloves and7 Morecannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper5 min, 9 ingredients -
Low Fat Seven-Layer Dip
avocado, lime juice, fat-free mayonnaise and10 Moreavocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips15 min, 13 ingredients -
Low Fat Artichoke Cheese Rolls
green onions, very finely sliced and9 Moregreen onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)15 min, 10 ingredients -
Greek Tzatziki-Style Cole Slaw
salt (or more to taste) and10 Moresalt (or more to taste), cucumbers, grated (persian or english), extra virgin olive oil, fresh mint, chopped, garlic, grated, lime juice, fresh, black pepper, freshly ground, greek yogurt, plain (low fat or whole ), red peppers , finely julienned, green peppers , finely julienned, fresh mint sprig (to garnish )25 min, 11 ingredients -
Roast Beef & Veggie Fajitas
onion, thinly sliced, red pepper , cut into strips and5 Moreonion, thinly sliced, red pepper , cut into strips, zucchini , cut into 1-1/2 x 1-1/4-inch strips, fajita marinade, sliced alpine lace 97% fat-free roast beef , , cut into 1/2-inch strips, low-fat flour tortillas (6-inch), sliced deli alpine lace reduced-fat hot pepper cheese or 1/4 lb sliced deli reduced-fat american cheese, shredded26 min, 7 ingredients -
Low Fat Spicy Cheesesteak Sandwich
lean roast beef, onion, red bell pepper, sliced and4 Morelean roast beef, onion, red bell pepper, sliced, green bell pepper, sliced, salsa or 2/3 cup hot, multi-grain hoagie buns, shredded low-fat cheddar cheese15 min, 7 ingredients -
Low-Fat Creamy Green Chile Soup (High Fiber)
onion, chopped, celery, chopped, garlic, minced and10 Moreonion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese20 min, 13 ingredients -
Low Fat Roasted Sweet Potato Salad
red potatoes, sweet potato, olive oil, onion and7 Morered potatoes, sweet potato, olive oil, onion, low-fat mayonnaise, cilantro, lemon zest, salt, cumin, coriander, cayenne55 min, 11 ingredients -
Low Sugar & Low Fat Lemon Cheesecake
murray sugar-free lemon cookies, melted margarine and11 Moremurray sugar-free lemon cookies, melted margarine, low-fat cream cheese, splenda sugar substitute, sugar, lemon juice, low-fat sour cream, grated lemon peel, vanilla, egg substitute, low-fat sour cream, splenda sugar substitute, vanilla1 hour 10 min, 13 ingredients -
Low-Fat Savory Carrot Tart
all-purpose flour, whole wheat flour and17 Moreall-purpose flour, whole wheat flour, fresh tarragon leaves , or 1/2 tsp tarragon, dried, salt, unsalted butter, cold, cut into small pieces, extra virgin olive oil , or 1/4 cup canola oil, low-fat plain yogurt, extra virgin olive oil , or 2 tbsp canola oil, red onion, thinly sliced, carrots, grated, dry sherry , or 2 tbsp rice vinegar, divided (see ingredient note), dijon mustard, reduced-fat cheddar cheese, shredded, low-fat plain yogurt, low-fat milk, eggs, fresh tarragon, finely chopped , or 3/4 tsp, dried tarragon, salt, fresh ground pepper1 min, 19 ingredients
Related searches:
- greek roasted tilapia fillets low fat
- greek turkey burger low fat
- oven roasted with low fat
- apricot glazed roasted asparagus low fat
- roasted broccoli with low fat
- roasted red pepper low fat
- roasted and salad low fat
- low fat jalapeno garlic tilapia
- low fat greek yogurt
- low fat greek salad dressing
- greek gods
- low carb diet
- roasted brussel sprouts
- roasted cauliflower
- pot roast
- fat tuesday