17 greek pumpkin seeds Recipes

  • Spiced Pumpkin Puree Shooters
    olive oil, minced onion, pumpkin puree, chicken stock and
    6 More
    olive oil, minced onion, pumpkin puree, chicken stock, salt and hot pepper to taste, dannon oikos plain greek nonfat yogurt, divided, ground cinnamon, ground smoked paprika, toasted cumin, toasted sunflower or pumpkin seeds
    30 min, 10 ingredients
  • Glowing Skin Smoothie
    carrot, frozen cherries, banana, mango and
    4 More
    carrot, frozen cherries, banana, mango, frozen rasberrys or cranberrys, low fat plain yogurt or greek yogurt, tblsp flax seed or pumpkin seeds, your fovorite juice... i use orange mango or coconut
    8 ingredients
  • Spaghetti Squash with Creamy Pumpkin Sauce
    spaghetti squash, halved and seeded, butter and
    7 More
    spaghetti squash, halved and seeded, butter, shallot, chopped, garlic, minced, pumpkin puree, plain greek yogurt, grated parmesan cheese, white truffle oil, salt and ground black pepper to taste
    1 hour 5 min, 10 ingredients
  • Broccoli Cauliflower Pepita Salad
    coarsely diced broccoli, coarsely diced cauliflower and
    9 More
    coarsely diced broccoli, coarsely diced cauliflower, red bell pepper, diced, diced onion, shelled roasted pumpkin seeds (pepitas), light mayonnaise, plain nonfat greek yogurt, red wine vinegar, coconut palm sugar, dijon mustard, salt
    15 min, 11 ingredients
  • Sweet Potato, Cranberry, Coconut Muffins
    brown sugar, flax seed, eggs, dried cranberries and
    9 More
    brown sugar, flax seed, eggs, dried cranberries, pastry flour, salt, pumpkin pie spice, unsweetened applesauce, plain greek yogurt, baking soda, skim milk, sweet potatoes, unsweetened coconut
    13 ingredients
  • Pumpkin Pie Protein Shake Pumpkin Pie Protein Shake
    pumpkin puree (fresh or canned ) and
    9 More
    pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes
    5 min, 10 ingredients
  • Mango-Agave Granola With Greek Yogurt (Bobby Flay) Mango-Agave Granola With Greek Yogurt (Bobby Flay)
    canola oil, agave syrup, clover honey, ground cinnamon and
    11 More
    canola oil, agave syrup, clover honey, ground cinnamon, light brown sugar, vanilla extract, old-fashioned rolled oats (not instant ), almonds, raw sunflower seeds, raw pumpkin seeds, flax seeds, wheat germ, salt, diced dried sweetened mango, greek yogurt
    40 min, 15 ingredients
  • Mexican Pumpkin Bisque Mexican Pumpkin Bisque
    chicken broth, canned is fine and
    7 More
    chicken broth, canned is fine, plain pumpkin puree ( canned ), pumpkin pie spice, non fat or low fat greek yoghurt, apple cider vinegar, honey, salt and pepper to taste, pumpkin seeds toasted and sprinked with cumin for garnish
    15 min, 8 ingredients
  • Pumpkin Drop Scones Pumpkin Drop Scones
    pumpkin puree, whole free-range egg, free-range egg yolks and
    5 More
    pumpkin puree, whole free-range egg, free-range egg yolks, vanilla pod, seeds only (discard the pod), self-raising flour, cinnamon, condensed milk, greek yoghurt, to serve
    8 ingredients
  • Pumpkin Waffles With Trail-Mix Topping (Claire Robinson) Pumpkin Waffles With Trail-Mix Topping (Claire Robinson)
    sugar pie pumpkin (2 to 3 lb), all-purpose flour and
    15 More
    sugar pie pumpkin (2 to 3 lb), all-purpose flour, baking powder, baking soda, salt, pumpkin-pie spice, light brown sugar, eggs, separated, plain greek yogurt, whole milk, unsalted butter, melted, almonds, raw sunflower seeds, pure maple syrup, coarse salt, dried cherries or cranberries, cream , for serving (optional)
    2 hour , 17 ingredients
  • Pumpkin Oatmeal-Flax Pancakes Pumpkin Oatmeal-Flax Pancakes
    whole wheat flour, oats, cold milled flax seed and
    10 More
    whole wheat flour, oats, cold milled flax seed, brown sugar, baking powder, baking soda, salt, cinnamon, milk, egg substitute, plain yogurt , greek-style, pumpkin puree
    45 min, 13 ingredients
  • Toffee-Caramel Bananas With Hazelnuts and Yogurt Toffee-Caramel Bananas With Hazelnuts and Yogurt
    hazelnuts, pumpkin seeds, sunflower seeds, bananas and
    2 More
    hazelnuts, pumpkin seeds, sunflower seeds, bananas, merchant gourmet dulce de leche (toffee caramel), greek yogurt
    30 min, 6 ingredients
  • Grape and Mango Parfaits (Giada De Laurentiis) Grape and Mango Parfaits (Giada De Laurentiis)
    black grapes, rinsed, patted dry and quartered and
    4 More
    black grapes, rinsed, patted dry and quartered, honey-flavored greek-style yogurt, frozen mango, thawed and cut into 1/2-inch pieces, unsalted pumpkin seeds, toasted, crushed amaretti cookies
    15 min, 5 ingredients
  • Butternut Squash Soup With Peanut Butter Butternut Squash Soup With Peanut Butter
    onions, chopped finely (or 1 large) and
    15 More
    onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)
    30 min, 16 ingredients
  • Chicken Korma With Chickpeas Chicken Korma With Chickpeas
    canola oil, chicken breast fillets, cut into 3cm peices and
    10 More
    canola oil, chicken breast fillets, cut into 3cm peices, onions, halved & sliced, korma paste, butternut pumpkin, peeled, seeded , cut into 2cm peices, diced tomatoes, chicken stock, chickpeas, rinsed, drained, snow peas, trimmed, fresh coriander leaves, to serve, greek yogurt, to serve (or tzatziki), turkish bread , oiled, herbed, toasted & sliced
    50 min, 12 ingredients




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