219 greek peppers light Recipes
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fresh salmon, with skin, olive oil, egg whites and15 Morefresh salmon, with skin, olive oil, egg whites, fat free plain greek yogurt, no sugar added orange spread, mrs. dash fiesta lime seasoning (and more for to taste), fresh parsley, chopped, garlic cloves, chopped, celery rib, chopped, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, dijon mustard, light butter , for sauteeing vegetables, bread , made into crumbs, no sugar added orange spread, dry salt free seasoned bread crumbs1 hour 50 min, 18 ingredients
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farfalle pasta, red pepper, carrots, mushrooms and15 Morefarfalle pasta, red pepper, carrots, mushrooms, white asparagus, frozen peas, grape tomatoes, hot italian sausage, arugula, shallot, garlic cloves, chicken broth, light cream, white wine, all purpose greek seasoning, salt, pepper, olive oil, parmigiano-reggiano cheese40 min, 19 ingredients
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grated onion (about 2 medium), dry breadcrumbs and17 Moregrated onion (about 2 medium), dry breadcrumbs, kosher salt, ground turmeric, freshly ground black pepper, paprika, garlic cloves, minced, eggs, lightly beaten, ground turkey breast, ground lamb, saffron threads, extra-virgin olive oil, ground sumac, plain fat-free greek-style yogurt, chopped fresh cilantro, fresh lemon juice, honey, ground red pepper19 ingredients
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potatoes, peeled, grated coarsely (400g) and12 Morepotatoes, peeled, grated coarsely (400g), zucchini, grated coarsely (360g), yellow onions (for americans ) or 1 medium brown onion, grated coarsely (for australians), garlic cloves, finely minced or 3 garlic, to taste, self-raising flour, eggs, lightly beaten, fresh mint, finely chopped, fresh basil, finely chopped, cracked black pepper or 1/2 tsp fresh ground black pepper, to taste, sea salt , to taste, olive oil , for shallow frying, greek yogurt (reduced fat is fine ) or 200 ml sour cream (reduced fat is fine), fresh mint, finely shredded30 min, 13 ingredients
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hidden valley original ranch light dressing, greek yogurt and24 Morehidden valley original ranch light dressing, greek yogurt, lemon juice, fresh squeezed, divided, chipotle hot sauce, agave nectar, celery seed, red cayenne pepper, dried chives, fresh cilantro, chopped, blue cheese, crumbled, diced tomatoes with green chilies, drained, black beans, rinsed and drained, frozen sweet corn, thawed, ground turkey, ground pork, hidden valley original ranch seasoning mix, garlic powder, hot chili powder, extra virgin olive oil, divided, red sweet bell pepper , cut into thin 2 inch long strips, yellow sweet onion, halved and sliced, balsamic vinegar, coarse salt, whole wheat pita bread, stalks celery, cleaned and cut into 3 inch matchsticks, baby carrots, rinsed and drained50 min, 26 ingredients
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freshly squeezed orange juice, freshly squeezed lime juice and16 Morefreshly squeezed orange juice, freshly squeezed lime juice, light brown sugar, grated fresh ginger, ancho chile powder, ground coriander, ground cinnamon, allspice, minced seeded habanero pepper, skinless, boneless chicken breasts, plain 2% reduced-fat greek yogurt, shallots, thinly sliced, cilantro leaves, finely chopped, garlic clove, finely chopped, zest of 1 lime (about 2 tsp), salt, freshly ground black pepper, canola oil25 min, 18 ingredients
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Chicken or Turkey Spanakopita Burgers and Fries with Yogurt Dip (Rachael Ray)store-bought frozen fries , any variety and20 Morestore-bought frozen fries , any variety, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta crumbles, ground chicken or ground turkey breast, 1 package, grill seasoning (recommended: montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon, juiced, arugula, coarsely chopped or shredded, crusty rolls, split, roasted red peppers, drained, flat-leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings or pepperoncini, optional35 min, 21 ingredients
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Mushroom Caponatagreen peppers, chopped, onion, chopped, butter, divided and10 Moregreen peppers, chopped, onion, chopped, butter, divided, olive oil, divided, fresh mushrooms, coarsely chopped, pitted greek olives, chopped, balsamic vinegar, tomato paste, sugar, dried oregano, salt, coarsely ground pepper, bagel chips or lightly toasted french bread baguette slices40 min, 13 ingredients
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Mediterranian Saladdressing, olive oil, cider vinegar and19 Moredressing, olive oil, cider vinegar, fresh lemon juice, strained, sweet red onions, very finely minced, salt , or to taste, white pepper , or to taste, black pepper , or to taste, flat-leaf parsley, minced, sugar, salad, light tuna in water, drained, fresh green beans, blanched , bias-cut, red potatoes, sliced, steamed, whole green olives , such as greek or kalamata, tomatoes, quartered, hard boiled eggs, quartered, feta cheese, crumbled, capers, parsley1 hour , 22 ingredients
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Baked Lobster and Brie Dipolive oil, garlic, minced, baby spinach, lightly packed and10 Moreolive oil, garlic, minced, baby spinach, lightly packed, shredded) part-skim mozzarella cheese, nonfat plain greek yogurt, low-fat plain cream cheese, softened, fresh lemon juice, ground cayenne pepper, chopped cooked lobster meat, low-fat brie cheese, diced, chives, parsley, fresh ground pepper , to taste13 ingredients
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Whole Foods Mediterranean Tuna Saladchunk light tuna, drained well and11 Morechunk light tuna, drained well, artichoke hearts, drained and coarsely chopped, chopped red pepper, greek olive, coarsely chopped, red onion, minced, italian parsley, minced, basil, minced, garlic cloves, minced (1 tsp), dried oregano or 1 tbsp fresh oregano, mayonnaise, lemon juice, fresh ground black pepper1 hour 5 min, 12 ingredients
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Fried Eggplant (Aubergine) 'sandwiches'flask eggplants , cut into round, 1/2 inch slices and14 Moreflask eggplants , cut into round, 1/2 inch slices, green pepper, cut in small cubes, red pepper, cut in small cubes, ricotta cheese, cream cheese, grated parmesan cheese, eggs, lightly beaten, flour (for dredging), breadcrumbs (for dredging), olive oil , and, vegetable oil (for frying ), basil leaves (to garnish ), strained yoghurt or 1 1/2 cups greek yogurt, garlic clove, mashed, minced fresh basil leaf57 min, 15 ingredients
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Italian Burgers With Salami & Mozzarellalean ground turkey, egg substitute and13 Morelean ground turkey, egg substitute, dry italian breadcrumbs, oregano (fresh greek or italian -minced), italian basil (fresh minced ), minced garlic clove (depending on your taste), red pepper flakes (may want to use less if you are sensitive to heat spices), romano cheese (freshly grated , pecorino romano or any paremesan type cheese will do), salt, ground black pepper, hard salami, shredded light mozzarella cheese, italian bread (good crusty type or ciabatta), olive oil (preferrably e.v.o.o., extra virgin), prepared marinara sauce50 min, 15 ingredients
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Curried Couscous Salad (Giada De Laurentiis)vegetable oil cooking spray and17 Morevegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper45 min, 18 ingredients
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Fish Tacos with Smoky Slaw (Aaron McCargo, Jr.)lowfat greek yogurt, adobo sauce, zest of 1 lime and16 Morelowfat greek yogurt, adobo sauce, zest of 1 lime, juice of 2 limes, fresh cilantro leaves, salt and freshly ground black pepper, head green cabbage, shredded (about 6 cups), red onion, thinly sliced, recipe big daddy s fish sticks, whole wheat tortillas, warmed , for serving, canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper56 min, 19 ingredients
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Chopped Romaine & Cucumber Salad With Yogurt Dressinghead romaine lettuce , blemished outer leaves removed and15 Morehead romaine lettuce , blemished outer leaves removed, english cucumber, walnut halves, lightly toasted (optional), roughly chopped arugula, washed and dried well (about 1 small bunch), chopped flat leaf parsley, chopped fresh dill, chopped fresh mint, aleppo chile, salt & fresh ground pepper, minced garlic (about 2 large cloves), fresh-squeezed lemon juice (about 1/2 lemon), champagne vinegar (avoid acidic brands like heinz) or 1 tbsp chardonnay vinegar (avoid acidic brands like heinz), sugar, salt & fresh ground pepper, greek yogurt or 1/2 cup whole-milk plain yogurt or 1/2 cup sheep s-milk yogurt, extra virgin olive oil30 min, 16 ingredients
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Turkey Kofte with Apple Raita and Spinach (Bobby Flay)olive oil, tomato paste, red onion, finely grated and18 Moreolive oil, tomato paste, red onion, finely grated, garlic, finely chopped, ground cumin, ground cinnamon, allspice, cayenne powder, salt, freshly ground black pepper, ground turkey , 90 percent lean, chopped flat-leaf parsley, lemon, juiced, baby spinach, washed and dried, pita bread, lightly toasted, red onion, halved and thinly sliced, greek yogurt, granny smith apple, cored and finely diced, kosher salt, ground cinnamon, cayenne pepper50 min, 21 ingredients
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