112 greek pea Recipes
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- yellow split with garlic fava
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fat-free greek yogurt, chopped mint, divided and14 Morefat-free greek yogurt, chopped mint, divided, crumbled feta cheese, minced garlic, fresh lemon juice, fresh lemon zest, chopped parsley, chopped cilantro, ground cumin, ground allspice, ground cinnamon, salt, ground bison, olive oil cooking spray, chopped red onion, frozen peas, thawed16 ingredients
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whole wheat rotini, reduced-fat sour cream, greek yogurt and7 Morewhole wheat rotini, reduced-fat sour cream, greek yogurt, dijon mustard, reduced-fat cheddar cheese, shredded, canned albacore tuna , packed in water, drained, frozen peas, salt, fresh ground black pepper, whole wheat panko breadcrumbs30 min, 11 ingredients
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salt, orzo pasta, extra-virgin olive oil, zucchini, diced and8 Moresalt, orzo pasta, extra-virgin olive oil, zucchini, diced, red onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, all purpose greek seasoning (or more to taste), chickpeas, drained, fresh parsley leaves, chopped, mint leaf, finely chopped (i leave this out ), feta cheese, crumbled (divided )15 min, 12 ingredients
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raw spaghetti squash, extra virgin olive oil and9 Moreraw spaghetti squash, extra virgin olive oil, scallion, sliced (i used the white and green parts), minced garlic, canned diced tomatoes, undrained, canned chick-peas, drained and rinsed, dried oregano, lemon zest, salt and pepper, dill or 1/4 cup mint, fresh, chopped, fat free crumbled feta30 min, 11 ingredients
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peas, drained and12 Morepeas, drained, mashed avocado (about 1 medium-small avocado s worth), chopped cherry tomatoes or 1/3 cup grape tomatoes, chopped onion, fat free greek yogurt (like fage total 0%), lime juice, chopped garlic, garlic powder, salt, pepper, cumin, chili powder, chopped cilantro (optional) or chopped jarred jalapenos (optional) or additional salt and pepper (optional)5 min, 13 ingredients
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greek yogurt, sunflower oil and18 Moregreek yogurt, sunflower oil, onion, peeled and thinly sliced, garlic cloves, peeled and finely chopped, paprika, ground cumin, cinnamon, turmeric, cayenne pepper (or to taste), chickpeas, tinned (or soaked , dried chickpeas), chopped tomatoes, vegetable stock, eggplants, diced, zucchini, diced, baby corn, snow peas, baby carrots, parsley, chopped, cilantro, chopped, salt and pepper, to taste1 hour 30 min, 20 ingredients
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salmon fillet, yukon gold potatoes, mashed and9 Moresalmon fillet, yukon gold potatoes, mashed, yogurt, plain (greek or regular), salt, pepper, olive oil, fresh basil , julienne, garlic cloves, minced, sun-dried tomato packed in oil, chopped (optional), edamame , snap peas (cut in half or thirds) or 1/2 cup peas (frozen), tomatoes, cut in half or 1/2 cup tomato, cut in 1/2-inch cubes40 min, 11 ingredients
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Beef Fajitas with Avocado and Pea Salsathick rump steak or 250 g sirloin steaks, garlic, minced and14 Morethick rump steak or 250 g sirloin steaks, garlic, minced, salt and pepper, ground cumin, ground coriander, ground chili, limes, frozen peas, red onion, finely chopped, ripe but firm avocado, chopped, ripe vine tomatoes, seeded and diced, red chilies or 2 small green chilies, chopped fresh coriander, soft tortillas, watercress, to garnish, tzatziki or greek yogurt, to garnish35 min, 16 ingredients
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Braised Lettuce and Peas (Aida Mollenkamp)olive or vegetable oil, shallots, halved and thinly sliced and5 Moreolive or vegetable oil, shallots, halved and thinly sliced, all-purpose flour, low-sodium chicken broth, heads butter lettuce, washed , core removed, leaves halved and thinly sliced crosswise (boston or bibb), frozen baby peas, greek yogurt or sour cream (optional)20 min, 7 ingredients
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Ricotta Pancakes With Pancetta, Peas and Cornthick-sliced pancetta or 5 oz bacon, cut into small pieces and10 Morethick-sliced pancetta or 5 oz bacon, cut into small pieces, fresh green peas, shelled (1/2 cup), fresh corn kernels, butter, plus more for frying, lemon , juice of, salt, pepper, ricotta cheese, plain yogurt , preferably greek, eggs, flour45 min, 11 ingredients
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Arakas Me Anitho: Greek Dilled Peas With Peppersfrozen peas and7 Morefrozen peas, fresh dill , tender stems and leaves, finely chopped (or 3 tbsp of dried dill weed), spring onions, diced, green bell pepper, seeded and diced, fresh pimiento, seeded and diced (or red bell pepper), olive oil, salt, water40 min, 8 ingredients
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Arakas (Greek Fresh Green Peas in Tomato Sauce)fresh peas, shelled, tomato, finely sliced and5 Morefresh peas, shelled, tomato, finely sliced, onion, thinly sliced, water, salt, olive oil, fresh dill, chopped1 hour 5 min, 7 ingredients
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Risotto With Yogurt and Peas (Food Network Kitchens)low-fat, low-sodium chicken broth, parmesan rind and8 Morelow-fat, low-sodium chicken broth, parmesan rind, extra-virgin olive oil, chopped shallots 1 cup arborio rice, dry white wine, frozen peas, thawed, minced fresh parsley, minced fresh chives, minced fresh marjoram or thyme, grated parmesan cheese, plus more for topping (optional) 1/4 cup nonfat plain greek yogurt1 hour , 10 ingredients
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Tex-Mex Rice and Black-Eyed Peas (Food Network Kitchens)white rice, extra-virgin olive oil and8 Morewhite rice, extra-virgin olive oil, fresh salsa, plus more for topping, ground cumin, black-eyed peas (1 undrained; 1 drained and rinsed ), baby spinach, chopped fresh cilantro, avocado, halved, pitted and sliced, shredded cheddar cheese, sour cream or greek yogurt, for serving (optional)30 min, 10 ingredients
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Sunday Morning Greek Strata With Feta and Dill - Ww 4 Pointseggs, egg whites, crumbled feta, frozen peas and7 Moreeggs, egg whites, crumbled feta, frozen peas, chopped fresh dill, lemon zest, low-fat milk, pepper, low fat cottage cheese, tomatoes, whole wheat pita bread1 hour , 11 ingredients
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Holy Guacamole. the Low Calorie 'genius Recipe'....according topeas, young , spring or 1 1/2 cups early peas and11 Morepeas, young , spring or 1 1/2 cups early peas, avocados, mashed (make sure you measure after you mash, usually 1-1/2 to 2 avocados), diced tomato (i prefer beefsteak or grape, though different tastes for each), onion, finely chopped (i prefer red , but its up to you), lime juice, garlic, chopped, salt, ground pepper, basil, oregano, cilantro (optional, to taste), greek yogurt , fat free or 2 tbsp low fat15 min, 12 ingredients
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Pork Tenerloin Stewpork tenderloin cut into bite sized pieces and23 Morepork tenderloin cut into bite sized pieces, all purpose flour, enough to dredge meat with, olive oil, butter, seasoning (greek all- ; do not use season salt, it is not the same! you really want to use a greek all .), fresh ground black pepper, paprika, ground cayenne pepper, ground thyme, dried basil, minced garlic, onion chopped, carrots chopped, heart of celery chopped with leaves, chicken stock, red potatoes quartered, jasmine rice, black-eyed peas, black beans, white beans, mushrooms sliced, dry red wine (beer is a great substitute!), shakes tamari soy sauce, salt to taste (i use ground sea , if i need it)4 hour 20 min, 24 ingredients
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