10483 greek omelet healthy Recipes
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whole wheat flour, baking powder, baking soda and14 Morewhole wheat flour, baking powder, baking soda, fine sea salt, pumpkin pie spice, egg, dark brown sugar, vanilla greek yogurt, pumpkin puree, applesauce (cinnamon or plain will do), pure vanilla extract, walnuts (chopped ), whole wheat flour, brown sugar, walnuts, quick oats (not instant ), chilled butter30 min, 17 ingredients
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boneless free-range chicken breasts , take the skin off f... and12 Moreboneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)20 min, 13 ingredients
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cooked chicken breasts (cubed ), water and13 Morecooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )40 min, 15 ingredients
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Healthy Hawaiian Wraps
fat free greek yogurt, white wine vinegar, caraway seed and5 Morefat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla10 min, 8 ingredients -
Healthy Fro-Yo Pops
fat free greek yogurt and3 Morefat free greek yogurt, strawberries (fresh or unsweetened frozen ), splenda sugar substitute, chocolate chip (optional)4 hour 5 min, 4 ingredients -
Healthy Twist Carrot Cake Muffins
spice cake mix, carrots, cooked and puree and7 Morespice cake mix, carrots, cooked and puree, crushed pineapple, drained, pineapple juice, low-fat cream cheese, softened, greek yogurt, powdered sugar, vanilla20 min, 9 ingredients -
Healthy Morning Bread and Muffins
whole wheat flour, flour, wheat bran, baking soda and14 Morewhole wheat flour, flour, wheat bran, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, granny smith apples, coarsely grated, plain greek yogurt, honey, unsweetened applesauce, eggs, vanilla extract, flax seeds, shredded coconut (i use a mix of sweetened and unsweetened), dried fruit (cranberries, raisins, chopped dates, diced figs, etc.), lightly toasted chopped pecans21 min, 18 ingredients -
Healthy Creamy Caesar Dressing
fat free greek yogurt, plain, fresh lemon juice, olive oil and6 Morefat free greek yogurt, plain, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste (more to taste), dijon mustard, pepper, freshly ground, garlic clove, minced5 min, 9 ingredients -
Healthy Appetite's White Chili
olive oil, onion, diced (about 1 1/2 cups) and15 Moreolive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge46 min, 17 ingredients -
Healthy Mac-n-Cheese
whole-wheat or gluten free macaroni, cooked and8 Morewhole-wheat or gluten free macaroni, cooked, butternut squash, cut into small cubes, boiled and pureed, low-fat organic milk, organic butter or butter alternative, non-fat greek yogurt, grated or shredded part-skim cheddar (preferably sharp), grated or shredded part-skim jack cheese, sea salt and freshly ground black pepper, amount shredded parmesan, for garnish1 hour 10 min, 9 ingredients -
Healthy Guacamole
whole avocado, greek yogurt/sour cream, green mild salsa and2 Morewhole avocado, greek yogurt/sour cream, green mild salsa, a dash(es) of garlic salt, a dash(es) of paprika5 min, 5 ingredients -
Healthy Banana Chocolate Chip Muffins
baking soda, brown sugar and9 Morebaking soda, brown sugar, golden flaxseed, ground (optional), organic bananas, mashed, minichocolate chips, organic butter, organic eggs, organic white sugar, plain, organic nonfat yogurt (greek yogurt is also ok), salt, unbleached white flour40 min, 11 ingredients -
Healthy Broccoli, Cranberry & Almond Salad
broccoli florets, chopped small and12 Morebroccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste13 ingredients -
Healthy Hamburger Casserole
uncooked brown rice, ground beef, chopped celery, garlic and6 Moreuncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)46 min, 10 ingredients -
Omelets (The Cookworks)
eggs, chopped fresh herbs, kosher salt and4 Moreeggs, chopped fresh herbs, kosher salt, freshly ground black pepper, unsalted butter, olive oil, special equipment : 8-inch omelet pan13 min, 7 ingredients -
Strawberry Omelet
omelet, butter 10 skillet or omelet pan. preheat 350o and9 Moreomelet, butter 10 skillet or omelet pan. preheat 350o, eggs separated whites at room temperature, sugar, rum or extract, strawberry butter, whip 1/2 cup. butter, add 1/2 cup. strawberry jam, lemon juice, whip till smooth, refrigerate11 ingredients -
Omelet Quotjelly Rollquot Style
omelet jelly roll style, flour, milk, tb butter, melted and4 Moreomelet jelly roll style, flour, milk, tb butter, melted, eggs, crumbled bacon (cooked ), grated cheddar cheese, preheat oven to 350. line jelly roll pan (15 x 10 x 1) with aluminum foil. generously grease foil with cooking spray. mix together flour, milk, butter and eggs until smooth. pour carefully into prepared pan. sprinkle with bacon. bake until eggs are set 15-18 minutes. remove from oven and immediately sprinkle with cheese. starting at narrow end of pan and using foil to lift roll the omelet. wrap with foil and return to warm oven for a few minutes. when ready to serve slice into 1 or 1 1/2 inch slices. serves 3-4.15 min, 8 ingredients
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