231247 greek meatballs feta sauce lemon couscous Recipes

olive oil, red onions, small, thinly sliced, garlic clove, minced, diced tomatoes, drained (2 14 1/2 cans), lemon zest, cod fish fillets, can use other white fish, salt, feta, crumbled, lemon wedge

meatballs, barbecue sauce (may need a little more), green pepper

whole wheat panko (japanese breadcrumbs), skinless, boneless chicken breast halves, salt, black pepper, olive oil, feta sauce

lemon curd, sliced almonds, fat free greek yogurt, fresh blueberries, lemon juice, sugar or 2 tsp splenda granular

extra virgin olive oil, onion, chopped, green bell pepper, chopped, garlic, minced, all purpose greek seasoning , crumbled between the fingers, crushed tomatoes , in puree, garbanzo beans, rinsed and drained, chicken broth, bay leaves, pepper, oven-roasted deli chicken, cut into serving pieces, kalamata olive, pitted and coarsely chopped, lemon juice, freshly squeezed, chicken broth, extra virgin olive oil, salt, couscous, plain, raisins, cinnamon, orange juice

couscous, water, butter, chopped onion, salt, fresh ground black pepper, pine nuts, toasted, chopped preserved lemon , recipe above, chopped fresh parsley leaves

lean ground beef, ground lamb , venison, chicken, turkey, dry minced, or fresh grated onion, fine bread crumbs, garlic, minced, dry greek or mediterranean seasoning(with lemon, coriander, garlic, parsley, oregano, etc), fresh parsley, minced (or sub about 1tsp or so, dried), fresh mint, minced (or sub 1 1/2t dried), ground cumin, ground coriander (decrease to 1/2 if your greek seasoning has it in it, crushed red peppers, egg, couple dashes liquid smoke, feta or goat cheese, crumbled, a couple tsp plain greek yogurt, goat cheese dressingor dipping sauce(thin out with a touch of buttermilk or more yogurt/sour cream, if needed, for dipping consistency

boneless skinless chicken breast halves (about 1-1/4 lb total ), salt & fresh ground pepper, olive oil or 1 tbsp cooking oil, sliced zucchini (1 medium), chopped green sweet pepper (1 medium), onion, sliced and separated into rings, garlic cloves, minced, ground black pepper, water, tomato sauce, tomato paste, couscous (hot cooked * ), crumbled feta cheese (2 oz), lemon wedge

halibut fillets, chopped fresh thyme, chopped fresh oregano, chopped fresh dill , plus, fresh dill, for garnish, lemon zest, lemon juice, red pepper flakes (add more for a bit more kick), garlic cloves, minced, extra-virgin olive oil, kosher salt , plus, kosher salt , for seasoning fish, zucchini , julienned, artichoke hearts, quartered, red bell pepper , julienned, red onion, diced, feta cheese, greek yogurt, heavy cream, lemon juice, white pepper, reynolds wrap foil

ground lamb, crumbled feta, chopped fresh parsley, chopped fresh mint, breadcrumbs, garlic (depending on how much you like !)

frozen meatballs, chili sauce (i use heinz), jellied cranberry sauce, barbecue sauce (i use original kc masterpiece), dried chipotle powder, dried onion flakes

lemon, chopped fresh mint, extra-virgin olive oil, black pepper, reduced-fat feta cheese

white bread, 1-inch thick, milk , to moisten, seedless cucumber, kosher salt, evoo, ground lamb or beef, freshly ground pepper, chopped fresh mint, grated red onion, chopped fresh oregano, cinnamon, garlic, grated or pasted, egg, zest and juice of 1 lemon, pocket-less pitas or flat breads, cut into wedges, greek yogurt, fresh dill, ground cumin, orzo with feta and walnuts, recipe follows, kosher salt, orzo, chopped walnuts, chopped flat leaf parsley, greek feta cheese, crumbled, evoo, for drizzling, freshly ground pepper

orzo pasta, salt, pepper, grated lemon zest, fresh lemon juice, chopped fresh mint, chopped fresh dill, garlic cloves, minced, olive oil, olive oil, hearty sandwich bread , torn into pieces, plain yogurt (atk recommends against using greek yogurt), lean ground beef (85% lean), red onion, grated, feta cheese, crumbled (1/2 cup)

boneless pork, dried oregano, thyme, pita breads, tb greek yogurt, feta, lemon, quartered, marinade, crushed garlic cloves, tb olive oil, oregano, tb lemon juice, sea salt and pepper

dried oregano, garlic powder, salt, pepper, skinned, boned chicken breast halves, fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice (about 2 lemons), reduced-calorie margarine, dried parsley flakes, couscous, uncooked, lemon slices (optional), fresh oregano sprigs (optional)