67011 greek fit salad cucumber Recipes

bulgur, red onion, finely chopped, minced garlic cloves, grape tomatoes, halved, red pepper, chopped, celery rib, finely chopped, seedless cucumber, finely chopped, kalamata olives, pitted and chopped, greek feta cheese, crumbled, lemon , zested and juiced, fresh dill, minced, olive oil, red wine vinegar, salt, black pepper

tomatoes, cucumbers, arugula leaves, watercress, chopped, curly endive lettuce, chopped, scallion, chopped, light greek anthotyro cheese or 30 g cottage cheese, greek extra virgin olive oil, lemon juice, salt, pepper

green pepper, red pepper, yellow pepper (optional), red onion, cucumber (optional), club house greek seasoning, olive oil, water, feta cheese, cooked pasta (rotini or any kind of spiral noodles)

whole wheat flour tortillas, cube coarsely shredded purchased roasted chicken, freta cheese, sliced red onion, cube chopped cucumber, cube grade tomatoes , halved lengthwise, cube kalamata olives, halved, whole flat leave parley leaves, whole fresh oregano leaves, cube bottled greek vinaigrette salad dressing

tomatoes, chopped, cucumber, seeded and chopped, green pepper, chopped, chopped sweet onion, olive oil, red wine vinegar, greek seasoning, crumbled feta cheese, sliced french bread

tomatoes, cut into wedges, green peppers , julienned, cucumbers, peeled and sliced, onions, coarsely chopped, olive oil, red wine vinegar, minced fresh dill, garlic clove, minced, minced fresh oregano, salt, pepper, crumbled feta cheese, pitted greek olives, anchovy fillets, halved

torn romaine, plum tomato, sliced, julienned sweet red pepper, sliced seeded peeled cucumber, garbanzo beans or chickpeas, rinsed and drained, sliced fennel bulb, chopped celery, pitted ripe or greek olives, green onion, thinly sliced, lemon juice, olive oil, garlic clove, minced, minced fresh cilantro, water, minced fresh mint or 1/8 tsp dried mint, minced fresh oregano or 1/8 tsp dried oregano, grated lemon peel, salt and pepper, crumbled reduced-fat feta cheese

rotini pasta, prepared, cucumber, sliced, olives, drained, tomatoes, artichoke hearts, drained and chopped, pepperoni slices or 1 (8 oz) package salami, each slice cut in half, grilled bell pepper (optional), crumbled feta cheese, good season s salad dressing , i prefer cheese and garlic but italian works as well, prepared as directed

snipped fresh rosemary or 1/2 tsp dried rosemary, crushed, garlic, minced, boneless lamb leg sirloin chops, cut 1/2 inch thick, torn fresh spinach or torn mixed salad greens, garbanzo beans, rinsed and drained, chopped, seeded cucumber, plain low-fat yogurt, chopped green onions, salt, pepper, garlic, minced, dried tart cherries or golden raisins

cubed, cooked chicken meat, sliced carrots, sliced cucumber, sliced black olives, crumbled feta cheese, italian-style salad dressing

firm tomatoes, thinly sliced into rounds, cucumber, peeled and thinly sliced into rounds, onion, thinly sliced into rings, green bell peppers, stems removed, cut into rings, pitted kalamata , or other black greek olives, feta cheese, cut into chunks, olive oil, red wine vinegar, chopped fresh oregano, salt and freshly ground black pepper

torn romaine, plum tomato,sliced, julienned sweet red pepper, sliced,seeded,peeled cucumber, chickpeas, sliced fennel bulb, chopped celery, pitted ripe or greek olives, green onion,thinly sliced, dressing, lemon juice, olive oil, garlic clove,minced, fresh minced cilantro, water, minced fresh mint or 1/8 tsp dried mint, minced,fresh oregano or 1/8tsp dried oregano, grated lemon peel, salt and pepper, crumbled feta cheese

potatoes cut into 1/4 slices, dried tomato halves, lemon dressing, olive oil, water, lemon juice, garlic clove pressed, chopped fresh oregano, salt, freshly ground black pepper, sliced seedless cucumbers, sliced red onion, crumbled feta cheese, greek olives

cooked chicken breast, diced seeded peeled cucumber, crumbled feta cheese, chopped parsley, sliced kalamata olives, plain greek yogurt, light mayonnaise, dried oregano, minced garlic, pitas

uncooked orzo pasta, olive oil, divided, red onion, finely chopped, minced fresh parsley, red wine vinegar, dried oregano, salt, sugar, pepper, tomatoes, seeded and chopped, cucumber, peeled, seeded and chopped, pitted ripe or greek olives, halved, crumbled feta cheese

torn romaine, chopped peeled cucumber, red onion, halved and separated, tomato, sliced, cubed part-skim mozzarella cheese, pitted greek olives, olive oil, lemon juice, minced fresh cilantro, minced fresh parsley, garlic clove, minced, salt, pepper, crumbled feta cheese, grated parmesan cheese

orzo pasta, ripe tomatoes, peeled seeded, and chopped, cucumber, peeled, seeded, and chopped, kalamata olive, pitted and chopped, green onions , including tender green tops, thinly sliced, crumbled feta cheese, minced fresh oregano (or 1 tsp. dried oregano, crumbled), eggs, lemon , zest of, lemon , juice of, hot chicken stock, sour cream, salt, fresh ground white pepper or 1/2 tsp black pepper

unpeeled medium-size fresh shrimp, water, cooked orzo (cooked without salt or fat), chopped green onions, crumbled feta cheese with peppercorns, minced fresh dill, lemon juice, olive oil, salt, peeled, chopped cucumber, tomatoes, halved, bibb lettuce leaves, cucumber slices (optional)