18802 greek chickpea tuna pitas Recipes

sliced romaine lettuce, chopped roasted chicken breast, diced seeded cucumber, sliced red onion, crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, roasted red bell pepper hummus, whole wheat pitas, cut in half

whole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste

olive oil, white wine vinegar, drained and rinsed chickpeas, ground cumin, ground coriander, cinnamon, cayenne, chopped seeded tomatoes, chopped seeded cucumbers, chopped red onion, crumbled feta cheese, chopped parsley, pita bread, cut in halves, plain yogurt (to garnish )

chopped cooked chicken breast, green pepper, chopped, red pepper, chopped, chopped seeded cucumber, athenos traditional crumbled feta cheese, sliced black olives, drained, greek vinaigrette dressing, pita breads, cut in half

cooked chicken breast, green pepper, chopped, red pepper, chopped, chopped seeded cucumber, athenos traditional crumbled feta cheese, sliced black olives, drained, greek vinaigrette dressing, pita breads, cut in half

eggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato

chunk light tuna in water, drained, chopped red onion, prepared greek vinaigrette salad dressing (such as kraft), pitted kalamata olives, chopped, crumbled feta cheese

vine-ripened tomatoes, cut into 1/2-inch thick wedges, red onion, sliced into thin rings, cucumber, peeled and cut into 1/2-inch cubes, green bell peppers, seeded and cut into thin strips, pitted kalamata olive, feta cheese, coarsely crumbled, shredded romaine lettuce, fresh lemon juice, olive oil, dried oregano, salt, fresh ground black pepper, pita bread, toasted

extra virgin olive oil, chopped onion, cooked chickpeas, water, salt, black pepper, freshly squeezed lemon , juice of, flour

onion, chopped, garlic, minced, olive oil, diced tomatoes, chicken or 2 cups vegetable stock, tomato paste, dried oregano or 1/4 cup fresh oregano, fresh parsley, chopped, salt, pepper, fresh spinach, chickpeas, crumbled feta cheese, for topping

dried bow tie pasta, cucumber , quartered lengthwise, seeded and cut into about 1/2-inch slices, red onion, chopped (or to taste), olive oil, lemon juice (can add in more to taste), dried oregano, salt and pepper, grated parmesan cheese, garlic powder (optional), chunky solid white tuna, crumbled feta cheese (or to taste), tomatoes (or to taste, cut in half, or can leave whole , can use 1 large firm ripe tomato, chopped in place of), sliced black kalamata olive (or to taste or use sliced drained canned olives)

pasta (macaroni or rotini), frozen cut green beans, red kidney beans (canned, drained ), tuna (water packed, drained), cucumber, chopped, olive oil, red wine vinegar, dry mustard, crumbled feta cheese, black olives

cooked chicken or 4 cups turkey, chopped, zucchini , halved lengthwise and cut into 1/2-inch pieces (4 cups), condensed cream of chicken soup, red onion, chopped (1/2 cup), chicken broth, all purpose greek seasoning, garlic cloves, minced, pita bread rounds, cut into bite-size wedges, roma tomatoes, chopped (1 cup), feta cheese, crumbled (4 oz), kalamata olive, pitted and sliced

chicken breast tenders, greek seasoning, hummus, pita bread rounds, torn romaine lettuce, tomatoes, sliced, cucumber , cut into strips, crumbled basil - and tomato-flavored feta cheese

lemon juice, olive oil, prepared mustard, minced garlic, divided, dried oregano, pork tenderloin, chopped cucumber, peeled and seeded, plain yogurt, salt, dill weed, pita bread (syrian), chopped green onion

lemon juice, olive oil, prepared mustard, minced garlic, divided, dried oregano, pork tenderloin, chopped cucumbers, peeled and seeded, plain yogurt, salt, dill, pita bread, chopped green onions

head romaine lettuce , torn, chopped fresh parsley, green onions, chopped, tomatoes, cubed, cucumber, sliced, chopped fresh or 1 tsp dried mint leaves, crumbled reduced-fat feta cheese, kalamata olives, pitted and chopped, greek salad dressing, pita rounds, halved and warmed (optional)

white tuna , in oil-drained, mayonnaise, lemon , juice of, green onion, chopped, fresh spinach leaves, chopped, sun-dried tomato, chopped, fresh ground pepper, simply potatoes shredded hash browns, eggs, olive oil, flour, olive oil, goat meat , cheese-crumbled