188324 greek bulgur salad chickpeas feta olives Recipes

ground sirloin, lean ground lamb, dry breadcrumbs, grated red onion, chopped fresh mint, chopped fresh thyme, salt, divided, ground allspice, crushed red pepper, garlic cloves, minced, egg, lightly beaten, plain fat-free greek yogurt, reduced-fat feta, crumbled, fresh lemon juice, divided, extra-virgin olive oil, freshly ground black pepper, baby arugula leaves, thick) diagonally sliced seeded peeled cucumber

black beans, drained and rinsed, red kidney beans, drained and rinsed, great northern beans, rinsed and drained, diced tomatoes with green chile peppers (such as ro*tel), crumbled feta cheese, grated red onion, greek seasoning, garlic powder, extra-virgin olive oil, balsamic vinegar, honey mustard, worcestershire sauce

romaine lettuce or 2 bunches salad greens, to fill large salad bowl, salt and pepper, red onion, halved and thinly sliced, tomatoes, halved, shredded carrots, green peppers, diced, sliced black olives, drained, crumbled feta cheese

salad leaves, tomatoes, cut into 8 wedges each, red capsicum, seeded and thinly sliced, cucumber, sliced, red onion, thinly sliced, kalamata olives, pitted, feta cheese, sliced, oregano, extra virgin olive oil, balsamic vinegar, lemon , juice of

red potatoes (about 1 lb), scrubbed, fresh spinach, washed, drained, and stems removed, greek vinaigrette, divided, red onion, thinly sliced into half rounds (about 1/2 small onion), cucumber, peeled and cut into 1/4-inch rounds, tomatoes, halved, quartered artichoke hearts, drained, pitted kalamata olives, coarsely chopped, feta cheese, rinsed and cut into 1/2-inch cubes, garnish: fresh basil

head iceberg - rinsed, dried and torn into bite sized pieces, head leaf lettuce - rinsed, dried and torn into bite-size pieces, carrots, sliced, broccoli florets, radishes, chopped, roma (plum) tomatoes, diced, red seedless grapes, chopped almonds, crumbled feta cheese, greek vinaigrette salad dressing (optional)

boneless skinless chicken breasts, italian salad dressing, fresh lemon juice, worcestershire sauce, dried oregano leaves, crushed, torn romaine lettuce, red onion, sliced, feta cheese, crumbles, ripe sliced ripe olives, crouton

white wine vinegar, water, shallots or 2 tbsp white onions, diced, dijon mustard, agave syrup or 2 tbsp agave nectar or 2 tbsp honey, egg yolk, chipotle peppers (in adobo) or 3 chipotle chiles in adobo, olive oil (not extra-virgin), coarse bulgur wheat or 1 cup cracked farro, water, green pepper (4 rings and rest chopped), frozen salad shrimp (thawed ) or 12 oz canned shrimp, chopped celery, salt (optional), cheddar cheese, shredded, avocados, diced, red onion, diced, roasted red peppers, drained, lime , juice of, cilantro, chopped, green onion, sliced, salt and pepper (to taste)

uncooked bulgur, boiling water, zucchini (about 1 1/2 lb), olive oil, chopped onion, ground cumin, garlic cloves, minced, crumbled feta cheese, dried currants, minced fresh mint, minced fresh parsley, fresh lemon juice, salt, pepper

precooked chicken breasts, diced, romaine hearts, english cucumber, sliced, chopped kalamata olives, red onion, diced, red wine vinaigrette, greek seasoning (recommended : spice islands), crumbled feta cheese, plus extra for garnish, roma tomatoes, sliced, for garnish

greek yoghurt, honey, buttermilk, juice of 1/2 lemon, salt and pepper to taste, salad, spinach leaves, sliced nectarines, crumbled feta cheese, crushed walnuts

lean ground turkey, onion, celery, cooked bulgur, fat free feta cheese, spinach, raw bran, olive oil, crushed red peppers, chicken boullion cube, salt and pepper to taste

coarse bulgur, salt, boiling-hot water, pecans, tomato, english cucumber, fresh lemon juice, honey, cinnamon, ground cumin, cayenne , or to taste, freshly ground black pepper, olive oil, chopped fresh dill fronds, loosely packed salad greens such as frisee

orzo pasta, feta, kalamata olives (about 6.5 oz of actual olives), baby spinach, basil leaves (can leave out ), whole red onion, diced (add as much as you like), fresh mint leaves (can leave out ), lemon juice, fresh, olive oil (i put 1/2cup of and 1/2cup of the oil from the olive jar), dried oregano, salt and pepper

salad greens, extra virgin olive oil, raw wine vinegar, dried oregano, red onion, finely sliced, pickled red peppers, feta cheese, crumbled, salami, thinly sliced or 1/2 lb grilled shrimp

homemade or canned vegetable broth, uncooked bulgur or cracked wheat, cubed peeled sweet potato, dried cranberries, boiling water, coarsely chopped gourmet salad greens, salt, divided, pepper, divided, thawed frozen orange juice concentrate, undiluted, olive oil, chopped shallots, water, duck breast halves

uncooked bulgur or cracked wheat, boiling water, olive oil, diagonally sliced asparagus, diagonally sliced snow peas, diced red onion, shredded cooked chicken breast (about 6 oz), chopped fresh cilantro, chopped fresh parsley, fat-free , less-sodium chicken broth, fresh lime juice, chopped seeded jalapeno peppers, salt, black pepper, gourmet salad greens

seasoned shredded chicken, garbanzo beans, rinsed and drained, grape tomatoes, cut in half, sliced ripe black olives, drained, lemon-garlic greek dressing, divided, head romaine lettuce , torn, sliced pepperoncini salad peppers, red onion, thinly sliced, crumbled feta cheese