92 great sauces for vegetables Recipes

hamburger, diced onion, sliced carrot, chopped celery, minced garlic cloves, diced tomatoes, red kidney beans, undrained, great northern beans, undrained, tomato sauce, vegetable juice, white vinegar, salt, oregano, basil, black pepper, thyme, ditali pasta , al dente

olive oil, red pepper flakes, red onion, diced, red bell pepper, diced, stalk celery, diced, garlic, chopped, tomatoes, diced ,with juice, canned white beans, drained ,reserve liquid (such as navy or great northern), freshly ground black pepper, vegetable stock (or liquid from beans), chopped fresh parsley, spaghetti (or favorite pasta), grated cheese

extra lean ground beef (7% fat), onion, diced (1 cup), carrot , julienned (1 cup), stalks celery, chopped (1 cup), garlic cloves, minced, diced tomatoes, red kidney beans, undrained, great northern beans, undrained, tomato sauce, vegetable juice, white vinegar, salt, dried oregano, dried basil, pepper, dried thyme, ditali pasta, cooked and drained

fusilli, asparagus, sliced, peas (frozen work great , thaw before using), butter, garlic clove, minced, vegetable broth, cornstarch, heavy cream, lemon juice, salt, black pepper, cayenne pepper (to taste)

vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, onion, chopped, garlic cloves, minced, sliced fresh mushrooms, refrigerated low-fat alfredo sauce, roasted red pepper, drained and chopped, great northern beans, rinsed and drained, reduced-sodium chicken broth, pesto sauce, optional for garnish (optional)

vegetable oil, onion, chopped, garlic, finely chopped, chicken broth, ground coriander, ground cumin, dried oregano leaves, hot sauce, salt, whole kernel corn, drained, great northern beans, drained, butter beans, drained, chopped cooked chicken breast

vegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes

mayonnaise, honey, hot sauce, to taste (sriracha works great ), salt, divided, peanut oil or vegetable oil, for frying, eggs, quick-mixing flour (such as wondra or wondra instant flour substitute), cornstarch, salt (to taste), ground black pepper, raw shrimp, shells and tails removed

eggs (2 per person ), milk, soy sauce or 1 tbsp braggs aminos, lemon juice, olive oil, butter, cold, herbs (basil, thyme, sage, rosemary, etc.), black pepper, approx. mushroom (best when marinated in red wine), approx. cheese (feta great, avoid swiss), approx. vegetables (onion, pepper, broccoli, etc.)

chopped onion, vegetable oil, chopped tomatoes, chunky peanut butter, canned great northern beans (or any other beans), water, chopped jalapeno pepper (optional), curry powder (masala meusi- see recipe)

beef stew meat , cut into bite sized pieces, flour, light dusting, salt, pepper, canola oil, onion, diced, red wine, dry (optional), beef stock , broth, tomato sauce, diced tomatoes with juice, great northern beans, rinsed, bay leaf, flat leaf parsley, loosely packed, chopped, carrot, diced, celery rib, sliced, corn, frozen, peas, frozen

dozen italian seasoned meatballs (i like the frozen ones from walmart), extra virgin olive oil, onion, diced, celery, diced, carrot , julienned, garlic, minced, italian-style diced tomatoes, pinto beans (with liquid ), great northern beans (with liquid ), tomato sauce, vegetable juice, white vinegar, salt, ground black pepper, ditali pasta or 1/2 lb other very small shell pasta

olive oil, garlic, minced, red onion, very finely chopped, red bell pepper , cut into 1/4 dice 3 stalks celery, cut into 1/4 dice, cooked white beans or 1 cup navy beans or 1 cup great northern bean, vegetable stock, chopped flat leaf parsley, hot pepper flakes (optional), salt & freshly ground black pepper, fresh spaghetti, grated parmesan cheese or 1 -2 oz romano cheese

fresh snap peas, vegetable oil, sesame oil, pine nuts (cashews are good also!), fresh minced ginger, dry sherry, soy sauce

ground turkey breast, onions, diced (1 cup), carrots , julienned (1 cup), stalks celery, chopped (1 cup), garlic cloves, minced, diced tomatoes, red kidney beans (with liquid ), great northern beans (with liquid ), tomato sauce, vegetable juice, white vinegar, salt, oregano, basil, pepper, thyme, ditali pasta

vegetable oil (i like to use lemon olive oil), soy sauce (the tamari is great), bourbon (or whiskey, chardonnay or a liquor of your choice that is sweet, rum would probably work, brandy too), ground fresh ginger (i buy the jar of minced ginger from tj s or safeway, it keeps for ages in the fridge and is great fo), brown sugar, fresh ground pepper, fresh lemon juice (1 half lemon will do), salmon fillets, with skin

great northern beans, rinsed and drained, diced tomatoes with basil, garlic, and oregano, undrained, vegetable juice, water, frozen mixed vegetables, pepper, uncooked quick-cooking brown rice, pesto sauce

vegetable oil, turkey hot dogs or other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic, minced, cooked brown or white rice, cajun-style stewed tomatoes, kidney beans, drained and rinsed, navy or great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onions, may substitute stewed tomatoes