90 grape sunflower Recipes

cheddar cheese (orange), whole red seedless grapes (about 12 grapes), stalk celery & leaves , intact

grape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)

fresh broccoli florets (about 1 medium bunch), fresh cauliflowerets (about 1 medium head ), carrots , cut into 1/2-inch slices, frozen peas, thawed, celery ribs, chopped, seedless green grapes, seedless red grapes, chopped onion, mayonnaise, milk, cider vinegar, sugar, sunflower kernels or mixed nuts, optional

fresh broccoli florets, fresh cauliflowerets, grape tomatoes, chopped red onion, chopped celery, chopped sweet red pepper, chopped green pepper, fat-free sour cream, fat-free milk, ranch salad dressing mix, unsalted sunflower kernels, bacon strips, cooked and crumbled

broccoli, chopped, green seedless grape, halved, skinless sunflower seeds, red onion, chopped, bacon, cooked and chopped into 1/4 inch pieces, mayonnaise, white sugar, red wine vinegar

broccoli florets, grape tomatoes or 1 cup cherry tomatoes, swiss cheese, cubed, roasted sunflower seeds, bacon bits, shredded swiss cheese (to garnish ), mayonnaise, sugar, balsamic vinegar

broccoli florets (about 1 1/2 lb), seedless green grapes, halved, chopped celery, raisins, salted sunflower seed kernels, light mayonnaise, plain fat-free yogurt, sugar, white vinegar

old fashioned oats, sunflower seeds, wheat germ, whole wheat flour or 1/2 cup unbleached flour, non-fat powdered milk, grape-nuts cereal, raw peanuts, chopped pecans, chopped walnuts, raisins, almonds, safflower oil or 1/2 cup corn oil, honey, water, cinnamon, vanilla

cartons (18 oz each) old-fashioned oats, grape-nuts, flaked coconut, toasted wheat germ, sunflower kernels, chopped almonds, chopped walnuts, sesame seeds, brown sugar, butter, cubed, honey, canola oil, molasses, vanilla extract, salt, raisins

mayonnaise, salt and pepper, diced carrot, pineapple chunk, cooked brown rice, lemon juice, cream, curry powder, walnuts, apple, diced, raisins, diced oranges, grapes, sunflower seeds

broccoli florets, red seedless grapes, sunflower seeds, dried sweetened cranberries, coleslaw dressing

baby spinach (fresh loose), mandarin oranges (drained ), purple seedless grapes, sunflower seeds (roasted and salted variety), fried chinese noodles (dry packaged chun king or wonton), raisins

fresh broccoli florets, fresh cauliflower florets, carrots , cut into 1/2 inch slices, frozen peas, thawed, celery ribs, chopped, green seedless grape, red seedless grapes, chopped onion, mayonnaise, milk, cider vinegar, sugar, sunflower seeds (optional)

salad greens ( your favorite ), green seedless grapes, red seedless grapes, cook medium shrimp, peeled and devained, oriental ramen noodles (3oz), chow mein noodles, raisins, golden raisins, sliced green onions, toasted walnuts or sunflower kernels, salad dress of your choice

leaf lettuce, seedless green grapes, seedless red grapes, cooked medium shrimp, peeled and deveined, ramen noodles, chow mein noodles, raisins, golden raisins, sliced green onions, toasted walnuts or sunflower kernels, salad dressing of your choice

head cauliflower chopped into bite size pieces, stalks broccoli chopped into bite size pieces, turkey bacon browned and crumbled, green seedless grapes cut in half, red seedless grapes cut in half, shelled sunflower seeds, red onion chopped, bell pepper chopped, dressing, salad dressing, vinegar, granulated sugar, milk to thin

head broccoli, chopped bite-size, real bacon bits or bacon bacon (tastefully simple), red onion, diced, grapes, halved, cheddar cheese, shredded or very small cubes, mayo, white vinegar, sunflower kernels, s and p to ta te

mayonnaise, sugar, white vinegar, broccoli florets, bacon cooked and crumbled, seedless red grapes halved, raisins, sunflower seeds, red onion finely chopped