14186 grape smoothie healthy Recipes

red seedless grapes, plain nonfat yogurt, low-fat milk, sugar

pineapple juice, red seedless grapes, plain nonfat greek yogurt, ice

seedless grapes, rinsed, cold water, pineapple, diced, ice cubes

seedless red grapes, chilled or partially frozen, vanilla yogurt, milk, tblsps honey (+ or - to taste), ice cubes or crushed ice (optional)

frozen raspberries, refrigerated unsweetened 100% grape juice, honey, fresh lemon juice, carton strawberry low-fat yogurt

grape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla

grape tomatoes, cooked ham, diced (sometimes you can find diced ham at the grocery store, prepackaged), cheese, cubed (i prefer fresh mozzarella), olive (you can use black or green ), salad dressing (optional)

grape juice (about 3 1/2 lb of ripe grapes), jel pectin, sugar

grape juice (pure ), marshmallows, cream or 1 cup cool whip

grapes, cream cheese, sour cream, sugar, brown sugar, almonds, vanilla

soymilk, baby spinach leaves, grape tomatoes, bananas, frozen strawberries, crushed pineapple, frozen concentrated orange juice, wheat germ, ground flax seeds

grape juice, lemon juice, salt, sugar, water, egg whites, beaten

grape frosting, egg white, concord grape juice, sugar, light corn syrup, cake, vanilla cake mix, drops blue food colouring (or more ), seedless grapes;quartered

grape salad, seedless grapes, green and red, halved, cream cheese, softened, sour cream, vanilla, sugar, brown sugar, chopped pecans

grape juice (about 3 1/2 lb of ripe grapes), sugar, jel pectin