704 grape fat Recipes

grape jell-o, boiling water, crushed pineapple, not drained, blueberry pie filling, cream cheese (can use light or fat free), sour cream (can use light or fat free), sugar, vanilla

fat-free mayonnaise, fat-free sour cream, sugar, grated lemon peel, lemon juice, ground ginger, salt and pepper, cubed cooked chicken breast, sliced celery, seedless red grapes, halved, green onions, chopped, cantaloupe, halved and seeded, almonds, toasted

grape leaves :deveined , cut in half length wise, hamburger :20% fat, balsmatti rice :soaked, rinsed & drained, real lemon juice, head garlic :peeled,minced, head garlic :peeled, left whole, onion, medium :minced, curry powder, salt, tomato sauce, olive oil, real lemon juice, salt, water : to cover

grape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)

fat-free plain yogurt, brown sugar, ground cinnamon, ground nutmeg, ripe bananas (about 6 medium), sliced, apples (about 3 medium), cubed, lemon juice, red and/or green seedless grapes

fat-free mayonnaise, chopped celery, chopped walnuts (may sub pecans), chopped onions (may sub green onions for a milder onion flavor), sweet pickle relish, sugar (optional), salt, lemon pepper, light chunk tuna in water, drained, chopped apple (any work well ), chopped red seedless grapes, reduced-calorie whole wheat bread, toasted, lettuce leaves

fat-free , less-sodium chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh sage, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper

fat-free balsamic vinaigrette (such as girard s), honey, spring mix salad greens (such as fresh express), halved grape tomatoes (about 5 oz), sliced green onions, freshly ground black pepper, crumbled blue cheese (such as maytag)

fat free greek yogurt, kiwi, peeled and cut into chunks, red grapes, seedless oranges, peeled and white bits removed, ice cube

fat-free no-sugar-added vanilla ice cream, softened, reduced-fat peanut butter, sugar-free instant butterscotch pudding mix, grape-nuts

nutlike cereal nuggets (such as grape-nuts), divided, chocolate low-fat ice cream, slightly softened, chocolate sugar-free instant pudding mix, creamy peanut butter, frozen fat-free whipped topping, thawed

fat-free mayonnaise, crumbled blue cheese, prepared horseradish, freshly ground black pepper, divided, tip steak strips, salt, chopped romaine lettuce, halved grape tomatoes, sliced red onion, reduced-fat flour tortillas

grape-nuts cereal, sugar, reduced-fat cream cheese, softened, sugar, sugar, eggs, separated, vanilla, salt, lemon low fat yogurt, all-purpose flour, strawberry, hulled and cut in half

fat-free reduced-sugar vanilla yogurt, sugar-free instant white chocolate or vanilla pudding mix, unsweetened pineapple tidbits, drained, mandarin oranges, drained, halved seedless red grapes

grape-nuts cereal or 1/2 cup other cereal, low-fat vanilla yogurt, ice, banana, juice

fat-free , less-sodium chicken broth, divided, dried mint, uncooked couscous, olive oil, fresh lemon juice (about 1/2 lemon), salt, freshly ground black pepper, grape tomatoes, halved, chopped fresh flat-leaf parsley, minced red onion

fat-free mayonnaise, honey, dijon mustard, light soy sauce, lemon juice, chopped cooked turkey, chopped green onion, chopped celery, apple, chopped, green bell pepper, chopped, toasted almonds or 1/4 cup cashews, raisins (or sometimes i use dried cranberries) or 1 cup red seedless grapes

fat-free mayonnaise, dijon mustard, garlic clove, minced, fresh lemon juice, red potatoes (about 6 oz), quartered, green beans or haricots verts, trimmed, sliced red onion, separated into rings, red wine vinegar, grape or cherry tomatoes, halved, yellow bell pepper, seeded and cut into 1/2-inch pieces, chopped fresh flat-leaf parsley, chopped pitted kalamata olives, basil-infused olive oil or extravirgin olive oil, salt, cracked black pepper, lump crabmeat, drained and shell pieces removed, jumbo shrimp (about 12 shrimp), cooked and peeled, bibb , boston, or radicchio lettuce leaves