51 grape chickpea salad Recipes

chickpeas, drained and rinsed, peeled seeded and diced cucumbers, halved grape tomatoes (or cherry tomatoes), crumbled reduced-fat feta cheese, diced red onion, creamy dill ranch dressing, fresh ground pepper

chickpeas (garbanzo beans), drained and rinsed, cucumber, peeled and finely chopped, grape tomatoes, halved, chopped sweet onion, minced garlic, dried parsley flakes, dried basil, grated parmesan cheese, olive oil, balsamic vinegar, salt

garbanzo beans, rinsed and drained (chickpeas), coarsely chopped tomatoes (can sub halved grape tomatoes), cucumber, peeled, quartered and sliced (about 1 cup), chopped green sweet pepper, snipped fresh cilantro, chopped onion, olive oil, red wine vinegar, kosher salt or 3/4 tsp salt, garlic clove, minced, cayenne, sugar, mixed salad greens (optional), feta cheese (optional), lemon wedge (optional)

quinoa, water, chickpeas, feta cheese, black olives (optional), tomatoes or 1/4 cup grape, onion or 1/4 cup green, yellow pepper, red pepper, sunflower seeds, salad greens or 1 cup spinach, garlic clove, chopped, dijon mustard, brown sugar, balsamic vinegar, olive oil

manchego cheese, chopped, chickpeas, drained and rinsed, loosely packed mint leaves, coarsely chopped, extra-virgin olive oil, garlic, minced, zest of 1 lemon (1 1/2 tsp.), salt and pepper, fresh lemon juice, cherry or grape, tomatoes, each cut into quarters (8 oz.), arugula or 1 (5 oz.) box baby , cleaned and patted dry

fresh broccoli florets, blanched for 2 minutes in boiling water and then rinsed with cold water, red grapes, sliced in half if large, chickpeas, rinsed and drained, english cucumber, diced 1/4 inch (leave skin on ), red onion, finely diced, flat leaf parsley, chopped, olive oil, coarse grain mustard (i use provencal mustard instead. add more mustard if you love mustard.), white wine vinegar (or champagne vinegar), salt and pepper, to taste

chickpeas, drained and rinsed, feta cheese , cut into cubes, cherries or 8 oz grape tomatoes, black olives, pitted, flat leaf parsley, lettuce or other salad greens, olive oil, lemon juice, garlic clove, crushed, salt , to taste

chickpeas, english cucumber, chopped (seeded if necessary), halved grape tomatoes, sliced red onions, chopped fresh cilantro, chopped mint (optional), lemon juice, apple cider vinegar, olive oil, salt and pepper

pita bread , pocket, garlic clove, olive oil, plus more for drizzling, good handfuls fresh parsley leaves, chopped, fresh mint leaves, celery leaves, fresh oregano leaves, grape tomatoes, halved, english cucumber, stripped, seeded and cut in 1/2-inch chunks, red onion , thinly sliced in half moon slices, salt & freshly ground black pepper, lemon , juice of, chickpeas, rinsed and drained

quinoa, rinsed, low sodium chicken broth, chickpeas, drained and rinsed, frozen corn, grape tomatoes, sliced in half, red pepper, minced, vidalia onion, minced finely, soy sauce, olive oil, lemon, juiced, salt, pepper, basil leaves, chopped

olive oil, chorizo sausages, thinly sliced, punnet cherry tomatoes or 250 g grape tomatoes, halved, chickpeas, drained and rinsed, baby rocket, feta cheese, balsamic vinaigrette (of your choice)

cooked chickpeas or 1 (15 oz) can chickpeas, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and sliced, grape tomatoes, halved, chopped pitted kalamata olive (optional), chopped parsley, balsamic vinaigrette, drops sriracha sauce, baby arugula, crumbled feta cheese (optional)

chickpeas, rinsed and drained, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt, divided, black pepper, divided, egg, whisked, all-purpose flour, divided, olive oil, low-fat greek-style yogurt, fresh lemon juice, mixed salad greens, grape tomatoes, halved, red onion, thinly sliced, pita chips (optional)

chickpeas, rinsed and drained, grape tomatoes, halved, red onion (about 1/4 of an onion, can use any sweet variety), feta cheese, cut in cubes, kalamata olives, cut in half if pitted, extra virgin olive oil, garlic clove, minced, fresh lemon juice, ground cumin, dried mint, cayenne pepper, kosher salt, fresh ground black pepper

cooked chickpeas or 1 (15 1/2 - oz) can drained and rinsed, peeled and seeded diced cucumber, tomatoes (or grape ) halved, diced red onion, crumbled feta cheese, minced fresh parsley, minced fresh mint, (optional, but good ), good quality extra virgin olive oil, red wine vinegar, salt and freshly ground pepper, to taste

diced zucchini, chopped onion (vidalia or red), chopped red bell pepper, grape tomatoes, halved, chickpeas, drained and rinsed (about 1 1/2 cups), garlic, minced, basil leaves, chopped, fresh rosemary, chopped, dried greek oregano, red pepper flakes (optional), capers, drained and chopped, chopped kalamata olives, white balsamic vinegar (or regular or red wine or white wine vinegar....), extra-virgin olive oil, salt and pepper to taste, feta cheese crumbles

diced zucchini, chickpeas, drained and rinsed, halved grape tomatoes, chopped red bell pepper, chopped sweet onion (such as vidalia), crumbled feta cheese, chopped kalamata olives, olive oil, fresh basil leaves, roughly chopped, white balsamic vinegar, chopped fresh rosemary, capers, drained and chopped, garlic, minced, dried greek oregano, crushed red pepper flakes (optional), salt and ground black pepper to taste

wild arugula, head fennel, halved and thinly sliced, chickpeas, drained, rinsed and drained again, grape tomatoes, halved, fresh dill, lemon juice, extra-virgin olive oil, salt and freshly ground black pepper, shaved parmigiano-reggiano