119689 granola chicken high fiber Recipes

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

chicken breasts, skinless, boneless, and preferably organic, cut into 1-inch chunks, sweet potatoes, peeled and cubed, yukon gold potato, peeled and cubed, carrots , medium sized, peeled, and cut into 1/2-inch slices, whole tomatoes, undrained, salt (to taste), paprika (to taste), celery seed, white pepper, cinnamon, nutmeg, ground, chicken stock, homemade or high end organic (we like swanson s and pacifica), basil, fresh and chopped

chicken breast, chickpeas, classic romaine salad, miracle whip free, catalina free, seasoned salt

granola cereal, chow mein noodles, salted peanuts, margarine, melted, raisins, dried banana chips, dried apple chips, semi-sweet chocolate chips

granola cereal, coconut, shredded, rolled oats, flour, baking powder, salt, artificial sweetener, raisins, flax egg substitute or psyllium egg substitute (to equal 1 egg), oil, sesame seeds

granola cereal, vanilla ice cream (or ice cream, sherbet or sorbet of choice), caramel ice cream topping (or feel free to use a topping of your own selection) or 1/4 cup chocolate syrup (or feel free to use a topping of your own selection)

granola, oatmeal, brown sugar, apple grated, chips , chopped apple, canola oil, whole wheat flour, baking soda, ground cinnamon, ground ginger, egg, sea salt, peeling peanuts for garnish

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

skinless chicken breast, fiber 1 cereal, mozzarella cheese , fat-free, canned tomato sauce

boneless skinless chicken cutlets , usda grade a, fiber 1 cereal , original, egg beaters egg whites, garlic salt, black pepper

roma tomatoes (1 diced and 1 chopped into wedges), fat free feta cheese, crumbled, fat-free turkey bacon, reduced-fat parmesan cheese, boneless skinless chicken breasts, fiber 1 cereal (original), liquid egg substitute (like egg beaters original), reduced-fat parmesan cheese, garlic powder, salt , to taste, fat free ranch dressing, fresh ground black pepper (regular pepper s fine if you don tsp have a peppermill), reduced-fat parmesan cheese, garlic powder

chicken breast, boneless skinless cut into 1-inch strips, soy sauce, extra virgin olive oil, thai fish sauce, black pepper, cumin, coriander, curry powder, garlic cloves, minced, stevia, creamy peanut butter, unsweetened coconut milk, red curry paste, fish sauce, stevia, glucomannan (fiber powder, opt litre)

chicken thighs (into strips or slivers) or 1 lb chicken breast, sliced (into strips or slivers), red bell pepper, sliced, shallot, thinly sliced, garlic cloves, minced, fresh ginger, grated, soy sauce, fish sauce, brown sugar, thai red chili peppers or 1 -3 jalapeno, seeds removed and thinly sliced, black pepper, freshly ground, fresh basil leaves (sweet or thai varieties are both okay), high oleic safflower oil , for stir frying, fresh lime juice (optional)

granola cereal, freeze dried blueberries (optional), irish cream