87877 granola bars fat kids can help Recipes

rolled oats (not quick oats), canola oil, butter, melted, plus more for greasing, salt, brown sugar, honey, apple juice, molasses, vanilla extract, rice cereal, wheat germ, chopped pecans, roughly chopped almonds, milk chocolate, melted

nut, roughly chopped (i used raw almonds), old fashioned oats, flax seeds (optional), puffed rice cereal, psyllium husk (optional), dried fruit (i used cranberries & raisins), canola oil, honey/brown rice syrup/agave nectar or combo, sugar, sea salt, vanilla extract

spinach, schredded parmesan cheese, low-fat ricotta cheese, vegan sour cream, shredded mozzarella cheese, garlic cloves, spaghetti sauce, divided, manicotti

any type noodles, butter or 1/4 cup margarine, any type milk, fat-free american cheese slices, vegetable oil

tube (13.8 oz) refrigerated pizza crust, lean ground turkey, water, reduced-sodium taco seasoning, fat-free refried beans, shredded pizza cheese blend, tomatoes, chopped, shredded lettuce, crushed baked tortilla chip scoops

apple (granny smith or crispins are ideal), artificial sweetener (i use splenda brown sugar blend), cinnamon, low-fat granola, water or 1 dash lemon juice

oats, brown sugar, margarine or 1/2 cup butter, cut into smaller pieces (for less fat, use 1/4 cup or butter and 1/4 cup water), corn syrup, chocolate chips, smooth peanut butter

canola oil, sucanat or brown sugar, apple juice, chopped dates, peanut butter, ground flax seed, water, whole wheat flour, millet flour , or any other flour you have, baking powder, cinnamon, nutmeg, granola (homemade with fruit, nuts, wheat germ, and flax is best), dried fruit (if not included in granola)

granola, peanuts, coconut, oatmeal, unsweetened carob chips, peanut butter, honey

quick oats, whole wheat flour, wheat germ, salt, sesame seeds, raisens (or dried cranberries or chopped dates), walnuts chopped, coconut, vanilla, beaten eggs, melted butter, liquid honey

rolled oats, light brown sugar , unpacked, wheat germ, ground cinnamon, whole wheat flour, dried, sweetened cranberries, almonds, salt, honey, egg whites (or 1 whole egg), canola oil, banana, (1 medium) very mashed, vanilla extract

unsweetened applesauce, brown sugar, eggs, vanilla, ground flax seed, whole wheat unbleached flour, baking soda, salt, old fashioned oats, raisins, chocolate chips, unsweetened shredded coconut

mueslix cereal with raisins, dates and almonds, grape-nuts, king arthur premium 100% whole wheat flour, raisins, dried cranberries, semisweet chocolate chips, ground cinnamon, honey

low-fat cream cheese, softened, powdered sugar, vanilla, chocolate chips, sugar ice cream cones

plain low-fat yogurt, strawberry-flavor nestle nesquik powder

margarine, all-purpose flour, skim milk, shredded reduced-fat sharp cheddar cheese, grated parmesan cheese, low-sodium worcestershire sauce, dry mustard, pepper, hot sauce, hot cooked medium elbow macaroni (about 1 3/4 cups uncooked )

firm-ripe pears, peeled, cored, and quartered, lemon juice, butter, ground cinnamon, ground allspice, light brown sugar, granola (recommended : sarabeth s morning blend granola), vanilla-flavored yogurt, chopped crystallized ginger