59 grains with herbs vegetables and Recipes

frozen green beans, zucchini, sliced, onions, quartered, garlic cloves, sliced, olive oil, vegetable broth, yoghurt (low-fat is fine ), chopped mixed fresh herbs, lemon , juice of, feta cheese, crumbled, whole grain bread

reduced-sodium chicken broth or 3 cups vegetable broth, uncooked long grain rice, chopped green chilies, drained, salt, minced fresh parsley, minced cilantro, minced chives, grated lemon peel, pepper

olive oil, onion, peeled and chopped, garlic clove, peeled and chopped, red chile , deseeded and chopped, ground ginger, tomato paste, white medium grain rice, chopped tomatoes with herbs, vegetable broth, brown sugar, cilantro, chopped

stale bread cubes, cooked rice (or other grain such as quinoa), onion, minced, celery, finely chopped, fresh thyme, chopped, fresh sage, chopped, fresh rosemary, chopped, chopped fresh parsley, olive oil, vegetable broth, salt (depending on content of broth or to taste depending on content broth)

uncooked long grain white rice, water, vegetable oil, zucchini, cubed, sliced green onions, garlic, minced, garlic salt, basil, sweet paprika, dried oregano, seeded, chopped tomatoes, shredded sharp cheddar cheese, divided

chicken stock (42 oz.), fresh herbs (basil, oregano or thyme), olive oil, yellow onion, finely chopped, johnsonville mild italian sausages (casings removed ), white button mushrooms , wiped clean and sliced about 1/4 inch thick, arborio rice or 2 cups medium grain risotto rice, dry white wine, asparagus, stemmed and cut into 1 inch pieces, peas (fresh shelled or frozen ), salt & freshly ground black pepper, shredded parmesan cheese, parmesan cheese, for garnish (shaved or shredded )

roman meal bread, toasted or grilled, chicken or vegetable broth, dried cherries or cranberries, olive oil, onions, diced, granny smith apples, cored and diced, chopped fresh thyme, chopped fresh sage, pecans, chopped and toasted (optional), salt and black pepper to taste

dry short grain brown rice, portabella mushroom caps, red onion, sliced thick, red bell pepper, zucchini, sliced thick, low-fat italian salad dressing (optional), chopped fresh herb (basil, parsley, thyme), crumbled feta, lemon , juice of, honey, garlic cloves, minced, olive oil, salt, pepper

chicken broth, fresh asparagus spears, skinned and boned chicken breasts , cut into 1-inch strips, herbes de provence, salt, divided, butter, divided, olive oil, divided, zucchini , thinly sliced into half moons, onion, finely chopped, uncooked arborio rice (short-grain), dry white wine, freshly grated parmesan cheese, freshly grated fontina cheese, chopped fresh parsley, pepper, garnish: parmesan cheese

uncooked long-grain white rice, low sodium chicken broth, fresh lime juice, vegetable oil, garlic, minced, salt, chopped fresh cilantro, chopped fresh italian parsley, chopped fresh mint, chopped fresh marjoram, lime zest

water, uncooked long-grain white rice, vegetable oil, water, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, fresh or frozen fava beans, ground turmeric to taste, ground cinnamon to taste, salt, pepper

cooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper

water, butter, chicken or 1/2 vegetable bouillon cube, uncooked long grain rice, reduced-sodium soy sauce, dried minced onion, onion powder, dried basil, dried marjoram, dried thyme

cooked long-grain rice (cooked without salt or fat), egg, lightly beaten, shredded swiss cheese, salt, divided, vegetable oil cooking spray, chopped fresh broccoli, chopped fresh cauliflower, shredded carrot, eggs, lightly beaten, evaporated skim milk, water, minced fresh thyme, minced fresh oregano, pepper

chicken thighs, skin on, bone in, olive oil, red onion, diced, thyme, flat leaf parsley, basil leaves, chopped, grain rice, well rinsed, tomato puree, chicken stock, vegetables, steamed

dried pasilla chiles, vegetable oil, chopped white onions, chopped garlic, ground cumin, salt, roughly chopped fresh cilantro , plus more for garnish, roughly chopped fresh parsley, chicken stock, grain white rice

uncooked long-grain white rice, low-salt chicken broth, fresh lime juice, vegetable oil, garlic cloves, minced, salt, chopped fresh cilantro, chopped fresh italian parsley, chopped fresh mint, chopped fresh marjoram, grated lime peel

lemons, vegetable oil, grain white rice, rice wine vinegar, light brown sugar, kosher salt and freshly ground pepper, red onion, thinly sliced, carrot, shredded, kirby cucumber, seeded and diced, chopped salted roasted peanuts, fresh cilantro, roughly chopped, fresh mint, roughly chopped, fresh basil, roughly chopped, watercress , tough stems removed, leaves torn