322 grain yogurt Recipes

grain white rice, boiling water, orange juice, water, margarine (melted ) or 30 g oil, honey, orange juice, extra, orange rind, peeled oranges, thinly sliced, orange marmalade, sweet sherry, cream or low-fat plain yogurt, to serve

grain rice, cooked and chilled, nonfat plain yogurt, brown sugar , packed, brown sugar, lime juice (fresh is best ), strawberry, sliced, blueberries, green grape, seedless

grain brown rice, cooked, quinoa, cooked, toasted almond, coarsely chopped, stalk celery, diced, apples, cored, diced and tossed with 1 tbsp freshly squeezed lemon or 1 lime juice, chopped cilantro, plain low-fat yogurt, mayonnaise, lime juice, dijon mustard, curry powder, cayenne, salt, canola oil, broccoli floret, steamed and refreshed with cold water

grain white rice, water, approximately, golden raisin, salt, cinnamon, olive oil, saffron (optional), plain yogurt , for serving

grain and wild rice mix, frozen broccoli florets, thawed and drained, cubed cooked chicken breast, cubed fully cooked lean ham, shredded reduced-fat cheddar cheese, sliced fresh mushrooms, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-fat plain yogurt, reduced-fat mayonnaise, prepared mustard, curry powder, grated parmesan cheese

grain rice, salt, butter (1 stick), oil, plain yogurt, currants, toasted pine nuts, for garnish

grain white rice, reduced-fat firm tofu, onion (6 oz.), peeled and chopped, chopped fresh ginger, garlic, peeled and pressed or minced, salad oil, curry powder, ground coriander, cayenne, vegetable broth, frozen petite peas, cornstarch, salt and pepper, chopped fresh cilantro, plain nonfat yogurt

grain white rice, cooked lamb, fat-trimmed, salad oil, chopped onion, garlic, pressed or minced, curry powder, ground cumin, chicken broth, cornstarch, salt and cayenne, firm-ripe banana (6 oz.), diced, plain nonfat yogurt, chutney, diced cucumber, dried currants

yogurt (non-fat works ), lime juice, grated fresh ginger (1tsp dried ), coarse grain mustard, canola oil, ground cumin, cubed papayas, chopped sweet red pepper, chopped fresh cilantro, lime juice, honey, ground red pepper, tuna in water, drained (and then flaked), egg substitute, chopped scallion, fine dry breadcrumb, canola oil, fresh cilantro (to garnish )

grain and wild rice blend, hard-boiled eggs, curry powder, broccoli, chopped, tomatoes, plain low-fat yogurt

grain white rice, olive oil, scallions thinly sliced, white and green parts separated, ground turkey, frozen corn, chopped green chiles, reduced fat monterey jack cheese, red bell peppers halved lengthwise, seeded, plain low fat yogurt, salsa

grain white rice, olive oil, scallions thinly sliced, white & green parts separated, ground beef chuck, frozen corn, chopped green chilies, ground cumin, monterey jack (1 cup) grated, bell peppers halved lengthwide ,ribs & seeds removed, plain low fat greek yogurt, salsa for serving

grain white basmati rice, cold water, salt, vegetable oil , butter, or ghee, plain yogurt, ground saffron threads , dissolved in 4 tbsp hot water

grain and wild rice blend (of uncle ben s butter and herb fast cook), quartered marinated artichokes, drained and finely chopped, grated parmesan cheese, minced onion, plain yogurt or 1/3 cup sour cream, sheets phyllo dough, thawed

grain white rice, whole chickens, cut into serving pieces, excess skin and fat trimmed, hot chicken broth, plain nonfat yogurt, honey, dijon mustard, soy sauce, ground ginger, salt, fresh ground pepper

grain rice, salt, curry powder, white wine vinegar, olive oil, golden raisin, cantaloupe, seeded and cut into 1/2 inch cubes, plain yogurt, mango chutney, unsalted dry roasted peanuts

grain rice, salt, curry powder, white-wine vinegar, vegetable oil, golden raisins, cantaloupe, seeded and cut into 1/2-inch cubes, plain yogurt, major grey s chutney, unsalted roasted peanuts

grain rice, well-rinsed, water, salt, melted margarine, saffron , dissolved in 2 tbsp warm water (optional), frozen lima beans, dried dill weed, or 3/4 cup fresh, spinach, fresh or frozen, onions, peeled and thinly sliced, margarine or 2 tbsp oil, salt and pepper, soy yogurt