53 grain spelt Recipes

  • My Daily Multi Grain Power Granola (Thorsten's Müsli)
    old fashioned oats, old fashioned rolled barley and
    19 More
    old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes
    35 min, 21 ingredients
  • Whole Grain Pancakes (& Make-Ahead Mix)
    old fashioned oats (or other flaked rolled grains such as... and
    10 More
    old fashioned oats (or other flaked rolled grains such as spelt, rye or kamut), whole wheat pastry flour (i used regular whole wheat flour), sugar, baking powder, baking soda, salt (i used just 1), eggs, buttermilk , well-shaken (plus more if needed), butter, melted, vanilla extract, canola oil or safflower oil, for greasing the griddle
    22 min, 11 ingredients
  • Lemonberry Muffins
    whole-grain spelt flour, baking soda, baking powder and
    6 More
    whole-grain spelt flour, baking soda, baking powder, sea salt, unsweetened soymilk, brown rice syrup, canola oil, lemon flavoring, raspberries
    30 min, 9 ingredients
  • Whole Grain Pancakes
    teff flour (can substitute spelt flour), baking soda and
    5 More
    teff flour (can substitute spelt flour), baking soda, cream of tartar, salt, soymilk or 1 1/2 cups water, vegetable oil, agave nectar (optional) or 1 -2 tsp maple syrup (optional)
    20 min, 7 ingredients
  • Triathlete Power Muffins
    whole grain spelt flour, whole wheat flour, rolled oats and
    17 More
    whole grain spelt flour, whole wheat flour, rolled oats, textured soy protein granules, protein powder (vanilla), brown sugar, sucanat or 1/3 cup granulated sugar, baking powder, baking soda, cinnamon, allspice, grated carrots, milk, low-fat buttermilk, low-fat ricotta cheese, pumpkin, applesauce, vanilla, egg, egg white
    30 min, 20 ingredients
  • Wholesome Apple Grain Muffins
    unsweetened applesauce (i used home-made), ground flaxseed and
    11 More
    unsweetened applesauce (i used home-made), ground flaxseed, fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), baking powder, baking soda, cinnamon, nutmeg
    13 ingredients
  • Four Grain, Four Berry Muffins
    whole wheat flour, barley flour, millet flour, rye flour and
    11 More
    whole wheat flour, barley flour, millet flour, rye flour, spelt flour, salt, baking soda, milk, lemon juice, honey, olive oil, blackberry, frozen, blueberries, frozen, raspberries, frozen, strawberry, frozen
    45 min, 15 ingredients
  • Moby's Vegan Blueberry Pancakes
    whole-grain spelt flour, oat bran, wheat bran, baking soda and
    5 More
    whole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving
    9 ingredients
  • Whole Grain Cherry Cardamom Scones
    rolled oats (not quick cooking or instant ) and
    11 More
    rolled oats (not quick cooking or instant ), whole spelt flour, natural brown sugar, baking powder, ground cardamom, baking soda, sea salt, softened unsalted butter, egg, buttermilk or 1/2 cup plain kefir, vanilla extract, dried cherries, coarsely chopped
    40 min, 12 ingredients
  • Low Calories Pumpkin Oat Meal Cookies
    rolled oats, whole grain spelt flour, salt and
    9 More
    rolled oats, whole grain spelt flour, salt, ground cinnamon, ground nutmeg, baking powder, safflower oil, maple syrup, pumpkin puree, dried raisins, pumpkin seeds (as a topping)
    30 min, 12 ingredients
  • Mixed Grain Tabbouleh Mixed Grain Tabbouleh
    quinoa, pearl barley, wheat berries , faro, or spelt and
    9 More
    quinoa, pearl barley, wheat berries , faro, or spelt, fresh lemon juice, chopped fresh mint, chopped fresh flat-leaf parsley, tomatoes, halved, english cucumber, peeled and diced, green onions, thinly sliced, extra-virgin olive oil, sea salt, freshly ground black pepper
    12 ingredients
  • Whole Grain Pizza Dough Whole Grain Pizza Dough
    very warm water, fast rising yeast, olive oil, molasses and
    3 More
    very warm water, fast rising yeast, olive oil, molasses, sea salt, whole wheat flour, spelt flour
    45 min, 7 ingredients
  • Rich Oven Baked Abm Bread Rich Oven Baked Abm Bread
    warm water, egg, canola oil, whole grain spelt flour and
    4 More
    warm water, egg, canola oil, whole grain spelt flour, white bread flour, salt, honey, dry yeast
    40 min, 8 ingredients
  • Whole Grain Coconut Crackers Whole Grain Coconut Crackers
    freshly ground spelt flour or 2 1/2 cups kamut flour or 2... and
    5 More
    freshly ground spelt flour or 2 1/2 cups kamut flour or 2 1/2 cups whole wheat flour or 2 1/2 cups rye flour, plain yogurt, sea salt, baking powder, melted coconut oil, unbleached white flour
    28 hour , 6 ingredients
  • Moby's Vegan Blueberry Pancakes Moby's Vegan Blueberry Pancakes
    whole grain spelt flour, oat bran, wheat bran, baking soda and
    4 More
    whole grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soymilk (or rice soymilk blend), vegetable oil (for cooking ), fresh blueberries or 1 cup unthawed frozen blueberries
    25 min, 8 ingredients
  • Rainy Day Chicken Rice-Grain Soup Rainy Day Chicken Rice-Grain Soup
    chicken breasts, boneless skinless, cubed and
    17 More
    chicken breasts, boneless skinless, cubed, low sodium chicken broth, sage, marjoram, fresh basil, fresh rosemary, brown rice, white rice, barley, spelt, onion, chopped, carrots, chopped, portabella mushroom cap, chopped, garlic cloves, minced, stalks celery, chopped, cabbage, shredded, salt, pepper
    6 hour 15 min, 18 ingredients
  • Soaked Grain Muffins or Quick Bread Soaked Grain Muffins or Quick Bread
    buttermilk or 2 cups homemade kefir, honey, coconut oil and
    5 More
    buttermilk or 2 cups homemade kefir, honey, coconut oil, wheat berries (soft white , spelt, kamut, hard red, etc.), salt, baking soda, baking powder, eggs
    7 hour 25 min, 8 ingredients
  • Healthier Blueberry Sour Cream Cake Healthier Blueberry Sour Cream Cake
    butter, softened, corn sugar (dextrose), eggs and
    9 More
    butter, softened, corn sugar (dextrose), eggs, vanilla sugar, sunflower oil, whole grain spelt flour, baking soda, baking powder, cinnamon, salt, plain yogurt, blueberries
    1 hour 10 min, 12 ingredients




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