86 grain seed mix Recipes

your favorite artisan style bread such as olive bread , multi grain or 1 loaf seeded bread, etc, bacon or 4 slices vegetarian, mixed greens (mezclun ) or baby spinach leaves or both mixed greens and spinach, rinsed and patted dry, firm roma tomatoes, sliced or 2 small yellow tomatoes, red onion, sliced, mayonnaise , for spreading, salt or fresh ground pepper, fresh basil leaf (not dried ), avocado, sliced (optional), alfalfa sprout (optional)

red onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved

plain all-purpose flour, eggs, beaten, milk, coarse grain mustard, vegetable oil, butter, garlic cloves, crushed, onion, cut into 8, baby carrots , halved lengthways, green beans, canned sweetcorn, drained, tomatoes, seeded and cut into chunks, coarse grain mustard, chopped mixed herbs

oil, ground beef, onion, chopped (can use 2 onions), green bell pepper, seeded and chopped, garlic cloves, minced (don tsp skimp on the garlic add in more if desired), crushed red pepper flakes, taco seasoning mix, chicken broth (can use water or half each, all is better to use), diced tomatoes, undrained (no substitutes, crushed will not work), uncooked converted long grain white rice (such as uncle ben s converted rice), seasoning salt (or to taste, can use white salt), fresh ground black pepper (to taste), sliced green olives

acorn squash, halved and seeded, dry corn bread stuffing mix, butter, onion, diced, garlic, minced, chopped fresh mushrooms, grain and wild rice mix, fresh sage, chopped, vegetable stock

center-cut fresh ahi tuna or inch thick sushi quality tuna steak, kosher salt, black peppercorns, white peppercorns, fennel seeds, dried lavender flowers (available in health food stores or use your home-dried flowers), extra virgin olive oil, savory mixed fresh greens (and herbs), prepared whole grain mustard, extra virgin olive oil, toasted mustard seeds, seasoned rice vinegar, vegetable stock or 3 tbsp water, honey , to taste, kosher salt, fresh ground black pepper

chopped fresh chives, chopped fresh tarragon, champagne vinegar, shallot, minced, whole-grain mustard, kosher salt, freshly ground pepper, extra-virgin olive oil, bibb or baby romaine lettuce, baby arugula, fresh flat-leaf parsley leaves, fresh dill sprigs, sliced radishes, sliced cucumbers, nasturtium blossoms, mixed peppercorns, crushed, mustard seeds, caraway seeds

flank steaks or 1 1/2 lbs sirloin, cut very thin against the grain, green onion , thinly sliced on an angle (scallions, bias), garlic cloves, minced, sugar, grated ginger, soy sauce, sesame oil, white sesame seeds, serrano chili, seeded, chopped (optional), lettuce leaf, cilantro, chopped, carrots, grated, sliced mixed mushrooms, bean sprouts, sugar, sriracha chili sauce (see note ), garlic clove, minced, rice vinegar, sriracha is an oriental hot sauce made from sun ripened chilies which are ground into a smooth paste garlic

hot italian sausages, casings removed, crushed red pepper flakes (optional and to taste, add in for more heat), onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), garlic cloves, finely chopped, black beans, drained, taco seasoning mix (can use 1 package or as desired), diced tomatoes with juice (do not drain add the juice in also), chicken broth, white long grain uncooked rice, salt (or to taste, i use seasoned ), fresh ground black pepper (to taste), shredded cheddar cheese (optional and use amount desired)

rolled oats , and grain mix, cracked wheat, whole wheat flour, macadamia nuts (roughly chopped ), raw flaked coconut, dried pineapple (roughly chopped ), hulled sunflower seeds, flax seed meal, golden flax seed, coconut milk, canola oil, pure maple syrup (no sub), pure natural honey, pure vanilla extract, pure coconut extract, pure pineapple extract, kosher salt

rolled oats , grain mix, cracked wheat, whole wheat flour, golden flax seed, ground flax seeds, dried apples (chopped ), english walnuts (roughly chopped ), raisins, unsalted sunflower seeds (hulled ), all natural apple juice, pure maple syrup, all natural clover honey, vegetable oil, ground cinnamon, ground nutmeg, pure vanilla extract, kosher salt

leftovers such as gumbo , grains and vegetables, or shredded roast chicken, turkey, pork, or ham mixed with grains, corn or flour tortillas, ricotta or cottage cheese, spaghetti sauce, homemade or prepared, shredded cheese , such as cheddar or mozzarella, shredded cabbage , or iceberg lettuce, or chopped bell peppers, sliced nacho japapenos, 1 to 2 seeded and minced fresh chilies, 1 bunch sliced scallions (green onions), or drops of hot sauce or tabasco, chopped fresh coriander or parsley, lemon or lime cut into wedges

frozen black eye peas, butter, smoked sausage , cut into 1/4 in slices, onion, sweet, diced, poblano pepper, seeded and diced, flour, white chicken chili season mix, chicken broth, chicken, cooked, chopped, ready-to-serve long grain and wild rice, all-purpose baking mix, milk, egg, lightly beaten

lamb (a mix of chops, marrow bones with meat and medium pieces from the shoulder) or 1 kg goat meat (a mix of chops, marrow bones with meat and medium pieces from the shoulder), oil, onions, finely sliced, ginger paste, garlic paste, red chili powder, fresh green coriander , choppped, green mint, chopped, green chilies, chopped, lemons , juice of, cardamoms, cinnamon stick, caraway seed, peppercorn, grain rice, milk, saffron, green cardamoms, bay leaves, cinnamon stick, ghee, salt

chopped onion, butter or 2 tbsp olive oil, chicken rice pilaf mix, grain rice, chicken broth, water, chopped cooked chicken or 4 cups cooked turkey, tomatoes, chopped, diced green chili peppers, drained, snipped fresh basil or 2 tsp dried basil, crushed, chili powder, cumin seeds, crushed or 1/4 tsp ground cumin, pepper, shredded cheddar cheese (4 oz)

olive oil, annatto seeds, sized chicken breasts, cut into small chunks, yellow onion, finely diced, red pepper, seeded, cored and finely diced, garlic, chopped, short-grain spanish rice, chicken stock or broth, salt and freshly ground black pepper, canola oil, green (unripe ) plantains, mixed pitted olives, freshly chopped cilantro leaves

frozen black-eyed peas, butter, smoked sausage, cut in 1/4-inch-thick slices, sweet onion, diced, poblano pepper, seeded and diced, all-purpose flour, white chicken chili seasoning mix, chicken broth, chopped cooked chicken, ready-to-serve long grain and wild rice blend, baking mix, milk, egg, lightly beaten

whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil