381 grain rolls Recipes

uncooked short-grain rice, water, rice vinegar, sugar, tuna (albacore or regular), mayonnaise, chili paste, chili oil, garlic powder, ginger powder (if using fresh ginger use 1/4 tsp), sesame oil, green onions, chopped, lettuce leaves

whole wheat flour, wheat germ, rolled oats, baking powder, cinnamon, dried fruit, apple juice concentrate, vegetable oil, egg

buttermilk (or 1/2 yogurt, 1/2 milk), old-fashioned rolled oats, whole-wheat flour (or use all ww pastry flour and omit white flour), all-purpose flour, toasted wheat germ or cornmeal or ground flax seed, baking powder, baking soda, salt, ground cinnamon, cardamon , optional, eggs, lightly beaten, brown sugar (this can be omitted), canola oil, vanilla extract

head cabbage (3 lb), uncooked ground beef, uncooked ground pork, tomato sauce, divided, onion, chopped, uncooked long grain rice, dried parsley flakes, salt, snipped fresh dill or dill weed, cayenne pepper, diced tomatoes, undrained, sugar

walnuts, old-fashioned rolled oats (not instant ), whole wheat flour, ground flax meal, baking soda, salt, ground cinnamon, almond butter, canola oil, blue agave nectar, brown sugar, egg, vanilla extract, dried cherries, semi-sweet chocolate chips

whole wheat flour (king arthur traditional or king arthur 100% white ), quick-cooking rolled oats, dry buttermilk or 1/4 cup nonfat dry milk powder, sugar, baking powder, salt, cranberries, chopped (fresh or frozen ), pecans (optional) or 1/2 cup walnuts, chopped (optional), orange zest (finely grated orange peel ), eggs (or 4 egg whites), milk, vegetable oil or 1/3 cup melted butter, orange juice, sugar

juice of 1/2 lemon, avocado, peeled, pitted, and sliced into 1/4-inch thick pieces, sheets nori, batch sushi rice , recipe follows, sesame seeds, toasted, cucumber, peeled, seeded , and cut into matchstick-size pieces, crabsticks , torn into pieces, pickled ginger , for serving, wasabi , for serving, soy sauce , for serving, sushi or short grain rice, water, plus extra for rinsing rice, rice vinegar, sugar, kosher salt

unsweetened applesauce (i used home-made), ground flaxseed, fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), baking powder, baking soda, cinnamon, nutmeg

sushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt

whole wheat flour, unbleached flour, soy flour (find in health food stores), cornmeal, nonfat dry milk powder, rolled oats, wheat germ, yeast, salt, egg, corn oil, water

canola oil, vegetable broth, sweet onion, minced, green onions, minced, habanero peppers, seeded and minced, fresh ginger, grated, fresh thyme leave, garlic cloves, minced, red wine vinegar, brown sugar, nutmeg, cinnamon, allspice, fresh lime juice, portabella mushroom caps, stems removed, monterey jack pepper cheese, ripe beefsteak tomatoes, chopped fresh green chili pepper, whole-grain rolls, sliced and toasted

whole wheat flour, flour, cornmeal, rolled oats,quick-cooking kind, baking powder, baking soda, salt, buttermilk, butter,melted, maple syrup, fresh eggs,beaten

boneless skinless chicken breast halves (about 1.25 lbs total ), egg white, frozen chopped spinach, thawed and well-drained, low fat cottage cheese, drained, part-skim mozzarella cheese, shredded, light spaghetti sauce , with garlic & herbs, tomato paste, dried multi-grain spaghetti (optional) or 6 oz whole wheat spaghetti, cooked according to package directions and drained (optional)

brown rice, rolled oats, steel cut oats (oat groats), pearl barley, wheat berries, unsweetened coconut, salt, water

low-fat milk, all purpose (plain ) flour, baking powder, canola oil, corn meal , preferably stone-ground, dark honey, egg lightly beaten, grated lime zest, rasberries, rolled oats, sakt, wheat bran

buttermilk, canola oil, eggs, brown sugar, vanilla extract, wheat bran, rolled oats, whole wheat flour, cinnamon, salt, baking powder, candied orange peel (fruitcake mixes)

whole wheat flour, rolled oats, brown sugar, salt, vegetable oil, water, golden delicious apples, peeled, cored and cut into 6 even pieces, honey, whole wheat flour, cinnamon

whole wheat flour, fine oat flour, rolled oats, all-natural baking powder, baking soda, sea salt, ground cinnamon, nutmeg, allspice, chocolate chips , try dark for richer flavor, pure unbleached cane sugar , feel free to try honey and molasses, chopped walnuts, kefir, preferably homemade, very ripe bananas