88818 grain fusion cooking Recipes

cooked short-grain rice or 2 cups cooked medium-grain rice, parmesan cheese, grated, egg, lightly beaten, tomato sauce or 1/4 cup prepared pesto sauce, if you prefer, mozzarella cheese, sliced, tomato, thinly sliced, mushroom, sliced, green onions, sliced

sesame seeds, ground coriander, ground cumin, pure chile powder, canned garbanzo beans or 1 1/2 cups canned chickpeas, 15 1/2-oz can drained, cooked brown rice or 1 cup cooked white rice, wheat germ, canola oil, scallions, finely chopped, garlic cloves, minced, salt, fresh ground black pepper, wheat germ, pita breads or 4 hamburger buns, tomatoes (optional), lettuce leaves (optional) or 4 spinach leaves (optional)

cooked long-grain rice, cooked prawns , if big cut them up, mango , about the same amount as prawns, avocado , about the same amount as prawns, mayonnaise , to meld with, curry powder , to taste., salt and pepper

oil, eggs, beaten, bacon, cut in 1-inch pieces, pork or 1/2 cup chicken or 1/2 cup shrimp (cooked and diced) or 1/2 cup ham (cooked and diced), bean sprouts, grain rice, cooked and cooled, soy sauce, onion, diced, green onion, chopped

olive oil, divided, chopped onion, chopped red bell pepper, chopped carrot, chopped peeled turnip, chopped peeled celeriac, grated peeled fresh ginger, cooked basmati or other long-grain rice, cooked pearl barley, drained canned pinto beans, torn spinach, low-sodium soy sauce, salt

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper

cooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter

vegetable oil, simply potatoes diced potatoes with onion, green onions, finely chopped, divided, bacon, cooked and crumbled, salt and pepper, sour cream, sun-dried tomato, drained and coarsely chopped, divided, taco seasoning, deli roasted chicken

green zucchini (diced ), diced onions (diced ), green bell peppers (diced ), green chili (diced ), minced garlic cloves, chicken breasts (no bone), cooked pasta, fresh parsley (diced ), dark soya sauce, walnut halves or 1/2 cup cashew nuts, virgin olive oil

shrimp, cooked, peeled, head romaine lettuce, shredded, fresh gingerroot, peeled and grated, red chile , deseeded and finely chopped, coconut milk, stalk lemongrass , tender inner core only, chopped, lime , zest of, grated, plus, lime juice, fresh mint, chopped , plus, fresh mint, to garnish, fat free greek yogurt

cooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper

cooked shrimp, about 12 oz, chopped, mayonnaise, egg, lightly beaten, seasoned dry bread crumbs, fresh chives, chopped, salt, freshly ground black pepper, mayonnaise, grain mustard

cooked long-grain rice (cooked without salt or fat), egg, lightly beaten, shredded swiss cheese, salt, divided, vegetable oil cooking spray, chopped fresh broccoli, chopped fresh cauliflower, shredded carrot, eggs, lightly beaten, evaporated skim milk, water, minced fresh thyme, minced fresh oregano, pepper

grain rice, cooked, eggs, lightly beaten, green onions, chopped, walnuts, chopped, italian parsley, chopped, paprika, kosher salt, black pepper, garlic, minced, flour, canola oil, sweet potato, cooked, peeled and diced into small pieces, soy sauce, oranges , juice and zest of, brown sugar, fresh ginger, minced, cornstarch, mixed with water, chopped chives (optional)

grain rice, uncooked, water, chicken bouillon, cream of chicken soup, frozen broccoli, chopped cooked chicken, garlic powder, onion powder, grated cheddar cheese