10 fusion cooking Recipes

dry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper

water chestnuts, drained and finely chopped, garlic cloves, minced, onion, finely diced (can substitute scallions), fresh ginger, grated, panko breadcrumbs (add as needed for consistency you prefer), quick oats (add as needed for consistency you prefer), egg, soy sauce, ground turkey, cooking oil, fresh ginger, grated, fresh cilantro, chopped, brown sugar (can add more if you prefer a sweeter taste), sweet and sour sauce, barbecue sauce (i use sweet baby ray because it s sweet), plum jelly (can use grape jelly or cranberry sauce), fish sauce, rice vinegar, soy sauce, hot chili , sauce, to taste (sriracha, a little goes a long way), lemon , juice of

green zucchini (diced ), diced onions (diced ), green bell peppers (diced ), green chili (diced ), minced garlic cloves, chicken breasts (no bone), cooked pasta, fresh parsley (diced ), dark soya sauce, walnut halves or 1/2 cup cashew nuts, virgin olive oil

vegetable oil, simply potatoes diced potatoes with onion, green onions, finely chopped, divided, bacon, cooked and crumbled, salt and pepper, sour cream, sun-dried tomato, drained and coarsely chopped, divided, taco seasoning, deli roasted chicken

vegetable oil cooking spray, salmon fillets, 3/4 inch thick (about 1 lb), red pepper, chopped (about 1 cup), garlic clove, minced, v 8 v-fusion peach mango juice, mango, peeled, seeded and chopped (about 1 1/4 cups ), honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice

vegetable oil cooking spray, chicken breast halves, skinless, boneless (about 1 lb), butter, carrots, thinly sliced (about 1 cup), zucchini, thinly sliced (about 1 cup), shallots, chopped (about 1/2 cup), garlic cloves, minced, fresh rosemary leaves, chopped, fresh thyme leave, chopped, v8 v-fusion pomegranate blueberry juice, dijon mustard (country-style), hot cooked brown rice

chopped green onion, chopped fresh cilantro leaves, jalapeno peppers, stemmed, seeded and chopped, minced garlic, minced ginger, smooth peanut butter, sesame oil, fish sauce, fresh lime juice, coconut milk, hoisin sauce, prebaked pie crust, cooked shredded chicken, diced spring onions, water chestnuts, diced, mozzarella cheese, alfalfa sprout, pickled ginger, diced

olive oil, yellow onions, chopped, minced garlic, white wine , or to taste, potatoes , cut into long french fry-shaped strands, olive oil, salt and ground black pepper to taste, sausages, sliced, chicken stock, tomato sauce, cooked shrimp, peeled and deveined, roma (plum) tomatoes, sliced, cucumber, cubed, whole green chile peppers, drained, chili powder , or to taste, chopped fresh parsley, crushed bay leaf, celery seed