602 grain corn Recipes

uncooked long grain white rice, chicken broth, reduced fat sour cream, diced green chile peppers, shredded monterey jack cheese, divided, whole kernel corn, drained, chopped fresh cilantro, salt and ground black pepper to taste

cornmeal (i used half polenta half ), unbleached flour (can use whole grain also), oil, skim milk, egg whites (i used 1 whole egg), sugar (thats plenty for me, but if desired use up to 4 tbsp), baking powder, corn kernel (fresh or canned or thawed ) (optional)

water, grain rice, uncooked, chopped green pepper, chopped red onion, carrot, chopped, garlic cloves, minced, vegetable oil, frozen corn, thawed, black beans, rinsed and drained, tomatoes, chopped, salted peanuts (optional), fresh cilantro, minced, olive oil, lemon juice, cayenne pepper, ground cumin

vegetable oil, bone in pork chops (1/2 to 3/4 thick ), uncooked long grain rice, kosher salt, fresh ground black pepper, cumin, chili powder, fresh cilantro, chopped, garlic powder, onion powder, taco seasoning, chopped green chilies, corn, drained, chicken stock (broth), tomato sauce (i use mission pride mexican hot style , salsa de chile fresco) or 1 can rotel tomatoes and green chilies, if you prefer chunky tomatoes in your dish (hot or mild), red bell pepper, chopped, serrano chili peppers, diced (if you like it hot) (optional), colby-monterey jack cheese or 1/2 cup monterey jack pepper cheese

sugar, low sodium soy sauce, chili paste (such as sambal oelek), fresh lime juice, dark sesame oil, garlic cloves, minced, flank steaks (sliced against the grain into thin strips), salt, corn tortillas (6 inch), green onions, sliced, napa cabbage, chopped, garlic cloves, crushed, rice vinegar, low sodium soy sauce, sugar, chili paste

whole chicken breasts, cooked and cut up, cream of chicken soup, grain rice, celery, chopped, mayonnaise, chicken broth, salt, frozen peas, frozen carrots, corn flakes, margarine, melted

sugar, lower-sodium soy sauce, chile paste (such as sambal oelek), fresh lime juice, dark sesame oil, garlic cloves, minced, flank steak , sliced against the grain into thin strips, salt, corn tortillas, quick pickled cabbage, sliced green onions

green pepper, chopped, onion, chopped, garlic cloves, minced, canola oil, mexican-style stewed tomatoes, undrained, kidney beans, rinsed and drained, pinto beans, rinsed and drained, whole kernel corn, drained, water, uncooked long grain rice, chili powder, ground cumin

water, ground beef, cooked and drained, onion, chopped, celery ribs, thinly sliced, carrots, sliced, frozen corn , peas and cut green beans, butter, salt, celery salt, garlic powder, pepper, uncooked long grain rice, shredded parmesan cheese

cooked long grain rice, cooled, cooked wild rice, cooled, kidney beans, rinsed and drained, frozen corn, thawed, diced red onion, diced green pepper, sliced ripe olives, drained, chunky salsa, reduced-fat italian salad dressing, ground cumin, salt

olive oil, cumin powder, paprika, chili powder (or more to taste), dried crushed red pepper flakes (adjust amount to suit heat level), onions, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), garlic cloves, finely chopped (do not mince finely), uncooked long grain converted white rice (use uncle ben s), tomato sauce, pace picante sauce, chicken broth (or use beef broth or water), seasoning salt, ground black pepper (or to taste), canned and drained corn kernels or 1 cup frozen peas, chopped green onion

skinless turkey legs or 3 -4 lbs skinless turkey breast, onion, grated, garlic cloves, minced, tomato ketchup, corn syrup, dijon mustard or 1/4 cup coarse grain mustard, cider vinegar, chili powder, salt, cracked black peppercorns, worcestershire sauce, liquid smoke, warm bun

multi-grain bread or 2 slices rye bread, corned beef, provolone cheese, sauerkraut, dijon mustard, horseradish sauce

minced onion, butter, corned beef, well drained sauerkraut (packed), grated swiss cheese, mayonnaise, cream cheese, coarse grain mustard, dill weed, fresh ground black pepper, caraway seed

sweet brown rice flour or 10 1/2 oz any other whole-grain flour, ground flax seeds (1tsp. seeds), lecithin granules, salt, nutmeg, ground wild ginger or 1/4 tsp regular ground ginger, unsweetened pear juice or 1/2 cup other fruit juice, corn oil, vanilla, liquid stevia or 1 tbsp maple syrup or 1 tbsp barley malt, cored and finely chopped wild apples or 2 granny smith apples, seeded and chopped very ripe wild persimmon, chopped pecans, ground cinnamon

cooked long-grain rice, chilled, black beans, drained and rinsed, chopped tomatoes, yellow sweet bell pepper, chopped (or you can use red or green ), frozen whole kernel corn, thawed, green onions, thinly sliced, salsa or 1 cup picante, fresh cilantro, snipped (optional), monterey jack cheese or 4 oz monterey jack pepper cheese, cut into 1/4 inch cubes, lettuce (optioinal for garnish), sour cream (optional)

pumpkins or winter squash, such as hubbard or kabocha, unsalted butter, vegetable oil, turkey thigh meat, cut into 1 inch cubes, onion, finely chopped, poblano chiles, seeded and diced, coarse salt, freshly ground black pepper, tomato, seeded and finely diced, dry white wine, chicken stock, potatoes, peeled and cut into 1 inch cubes, parsnips, peeled and cut into 1 inch cubes, corn kernels (about 2 ears ), pears, peeled and cut into 1 inch cubes, dried apricots, quartered , soaked in cold water for 20 minutes and drained., chopped chives, grain white rice, soaked for 1 hour and drained

cooked long-grain rice, chopped fresh parsley, chopped fresh cilantro, dried oregano, black pepper, ground turkey, garlic cloves, minced, egg white, vegetable oil, chopped onion, chopped seeded peeled tomato, water, fat-free , less-sodium chicken broth, sliced celery, sliced carrot, frozen whole-kernel corn, thawed and drained, ground cumin (optional), chopped fresh cilantro