401 grain coconut Recipes
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puffed brown rice cereal (unsweetened ) and9 Morepuffed brown rice cereal (unsweetened ), old fashioned oats, roasted almonds, chopped, roasted sunflower seeds, shredded coconut, dried fruit, chopped, peanut butter, brown rice syrup or 1/2 cup honey, vanilla, chocolate chip (optional)20 min, 10 ingredients
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old fashioned oats, old fashioned rolled barley and19 Moreold fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes35 min, 21 ingredients
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grain basmati rice, washed and soaked for 2 hours and15 Moregrain basmati rice, washed and soaked for 2 hours, onion, thinly sliced, tomato, peeled and chopped, oil, ginger-garlic paste, cumin powder, coriander powder, red chili powder, turmeric powder, garam masala powder, coconut milk powder, chopped coriander leaves, frozen green peas, salt, potatoes, quartered and deep fried, hard-boiled eggs, shelled45 min, 16 ingredients
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grain basmati rice, grated coconut, sliced purple onions and15 Moregrain basmati rice, grated coconut, sliced purple onions, shredded cabbage, garam masala , owder, red chili powder, cinnamon stick, broken into two halves, turmeric powder, green cardamoms, powdered, oil, ghee, lemon , juice of (optional), salt, green chilies, garlic cloves, ginger, peanuts40 min, 18 ingredients
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Muesli - Grain Free (Raw)banana, sliced into rings, apple, cubed and7 Morebanana, sliced into rings, apple, cubed, brazil nut, sliced into small pieces, hazelnuts, sliced into small pieces, almonds (whole or sliced ), dates (fresh or dried ), raisins (preferably presoaked, but it s not imperative), raspberries or 1/2 cup strawberries or 1/2 cup blueberries, flaked coconut10 min, 9 ingredients
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Dr Mercolas No-grain Crepeswhole eggs, whole organic milk, water, sea salt and4 Morewhole eggs, whole organic milk, water, sea salt, vanilla extract, grated nutmeg, beans r us bean flour, melted organic butter or coconut oil1 hour , 8 ingredients
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Salmon Croquettes (No-Grain)olive oil or coconut oil, red salmon, egg, onion flakes and5 Moreolive oil or coconut oil, red salmon, egg, onion flakes, dried oregano, hazelnuts, ground, black pepper, freshly ground, celtic salt (optional), lemon juice or lime juice25 min, 9 ingredients
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5 Grain Crock-Pot Hot Cerealbrown rice, rolled oats, steel cut oats (oat groats) and5 Morebrown rice, rolled oats, steel cut oats (oat groats), pearl barley, wheat berries, unsweetened coconut, salt, water8 hour 5 min, 8 ingredients
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Fake French Toast (Grain Free)eggs, vanilla extract, cinnamon (to taste) and2 Moreeggs, vanilla extract, cinnamon (to taste), coconut oil or other cooking oil, maple syrup (optional)10 min, 6 ingredients
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Whole Grain Cherry Bran Muffinsspelt four, wheat bran, fine sea salt, baking soda and8 Morespelt four, wheat bran, fine sea salt, baking soda, liquid stevia, water, greek yogurt, egg whites, honey, dark molasses, melted coconut oil, brown sugar extract12 ingredients
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Granola (The Book of Whole Grains)rolled oats, shredded coconut, toasted wheat germ and9 Morerolled oats, shredded coconut, toasted wheat germ, sunflower seeds, sesame seeds, chopped nuts, melted butter or 1/2 cup vegetable oil, honey, water, salt (changed from 1 1/2 tsp in original recipe), vanilla, raisins35 min, 12 ingredients
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Soaked Grain Muffins or Quick Breadbuttermilk or 2 cups homemade kefir, honey, coconut oil and5 Morebuttermilk or 2 cups homemade kefir, honey, coconut oil, wheat berries (soft white , spelt, kamut, hard red, etc.), salt, baking soda, baking powder, eggs7 hour 25 min, 8 ingredients
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Multi-Grain Gluten Free Sourdough Wafflesgluten free sorghum flour, gluten free buckwheat flour and13 Moregluten free sorghum flour, gluten free buckwheat flour, potato starch, brown sugar, xanthan gum, brown rice sourdough starter, warm water, buttermilk, powder, ground flax seed, sea salt, eggs, separated (room temperature ), coconut oil, melted and cooled, vanilla extract, honey, baking soda12 hour 5 min, 15 ingredients
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Gluten Free Vegan Grain Free Chocolate Chip Cookiespitted medjool dates (about 6 to 8 dates), water and10 Morepitted medjool dates (about 6 to 8 dates), water, virgin coconut oil, honey, ground flax seeds, vanilla, almond butter, quinoa, almond meal flour (bob s red mill), baking soda, sea salt, chocolate chip (or cocao nibs)22 min, 12 ingredients
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Almond Pancakes (Grain Free, Sugar Free, Gluten Free)almond meal (or grind up whole almonds very fine in the f... and9 Morealmond meal (or grind up whole almonds very fine in the food processor), salt, baking soda, baking powder, eggs, milk, applesauce, drops liquid stevia (i prefer the sweetleaf clear extract so far, it doesn tsp have as much of a bitter aftertaste as some ), vanilla extract, grapeseed oil (you could also use walnut oil or coconut oil or organic cold-pressed canola)35 min, 10 ingredients
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Paella (With an Asian Flair)grain white rice, grain brown rice, coconut milk, water and6 Moregrain white rice, grain brown rice, coconut milk, water, crushed pineapple, andouille sausages, thick slices, chorizo sausage, white pearl onions, catfish, in bite-size pieces, shrimp30 min, 10 ingredients
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Big Sur Power Bar Recipecoconut oil (or regular butter), pecans, chopped, almonds and8 Morecoconut oil (or regular butter), pecans, chopped, almonds, unsweetened dried shredded coconut, rolled oats, unsweetened crisp brown crispy rice cereal, brown rice syrup, natural cane sugar, fine-grain sea salt, ground espresso beans, pure vanilla extract35 min, 11 ingredients
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