3379 grain black Recipes
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ervings : 5 serving size: 1 cup old points: 5 pts points+... and13 Moreervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste30 min, 14 ingredients
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olive oil, divided, paprika, old bay seasoning, sugar and8 Moreolive oil, divided, paprika, old bay seasoning, sugar, salt, divided, boneless skinless chicken breast halves, chopped onion, minced garlic, cooked long-grain rice, tabasco sauce (or hot sauce of choice), black-eyed peas, undrained, sliced green onion36 min, 12 ingredients
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boil-in-bag long-grain rice, butter, diced fresh pineapple and12 Moreboil-in-bag long-grain rice, butter, diced fresh pineapple, chopped fresh cilantro, salt, rinsed, drained canned black beans (1 can), divided, bottled minced garlic, ground cumin, salt, egg white, shredded monterey jack cheese with jalapeno peppers, chopped red onion, cornmeal, reduced-fat sour cream15 ingredients
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beef tenderloin steaks (filet mignon), cut 1 inch thick and9 Morebeef tenderloin steaks (filet mignon), cut 1 inch thick, garlic, minced, divided, cracked black pepper, reduced-sodium beef broth, pearlized farro, cracked black pepper, sliced kale, dried sweetened cranberries or cherries, sliced almonds, fresh lemon juice40 min, 10 ingredients
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coconut milk, salt, divided, uncooked long-grain rice and11 Morecoconut milk, salt, divided, uncooked long-grain rice, chicken breast cutlets, freshly ground pepper, crushed tortilla chips, honey, lime zest, fresh lime juice, extra virgin olive oil, seasoned black beans, drained and rinsed, chopped red bell pepper, sliced green onions, chopped fresh cilantro14 ingredients
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Beef, Black Bean and Spanish Rice Burritosground beef, garlic powder, cumin, chili powder and13 Moreground beef, garlic powder, cumin, chili powder, chili pepper flakes (optional), paprika, cayenne pepper (optional), grain rice, salsa, water, black beans, garlic powder or 1 tsp fresh garlic, olive oil, cheddar cheese or 1 cup colby-monterey jack cheese, flour tortillas, salsa (optional)25 min, 17 ingredients
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Snapper with Pineapple, Black Beans and Ricebrown rice , long grain, uncooked, orange juice and9 Morebrown rice , long grain, uncooked, orange juice, lime juice, olive oil, cilantro, chopped, garlic, minced, sugar, red snapper fillets, salsa, black beans , no salt added, pineapple, chopped11 ingredients
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Cuban Black Bean Patties With Pineapple Riceboil-in-bag long-grain rice, butter, diced fresh pineapple and12 Moreboil-in-bag long-grain rice, butter, diced fresh pineapple, chopped fresh cilantro, salt, rinsed drained canned black beans (1 (15-oz), bottled minced garlic, ground cumin, salt, egg white, shredded monterey jack pepper cheese, chopped red onion, cornmeal, reduced-fat sour cream30 min, 15 ingredients
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Roasted Red Pepper, Corn and Black Bean Soupchicken broth, black beans, rinsed and drained and9 Morechicken broth, black beans, rinsed and drained, roasted red peppers, drained and diced, corn, chopped onions, dried thyme, crushed red pepper flakes, allspice, diced ham, uncooked long grain rice, salt and pepper4 hour 10 min, 11 ingredients
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Portobello-Black Bean Burgers with Corn Salsacorn, fresh or frozen (thawed ) and17 Morecorn, fresh or frozen (thawed ), tomatoes, seeded and finely diced, chopped fresh cilantro, fresh lime juice, paprika, salt, portobello mushrooms , wiped clean, canned black beans, rinsed and drained, chopped green chiles, worcestershire sauce, chili powder, salt, onion powder, breadcrumbs, egg, vegetable-oil cooking spray, whole-grain pitas, halved, avocado, sliced18 ingredients
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Rice and Black Bean Salad with Cumin Dressingvegetable oil and21 Morevegetable oil, uncooked long-grain parboiled rice (such as uncle ben s converted rice), ground turmeric, ground cumin, water, kosher salt, frozen whole-kernel corn, thawed, chopped seeded peeled cucumber, chopped red bell pepper, chopped green onions, chopped cilantro, minced seeded jalapeno pepper, black beans, rinsed and drained, ground cumin, fresh lime juice, vegetable oil, water, kosher salt, garlic clove, minced, tomato (about 4 es), fresh lime juice, kosher salt22 ingredients
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White Rice with Black Beans and Winter Squashdried black beans (10 oz), picked over and rinsed, water and5 Moredried black beans (10 oz), picked over and rinsed, water, onion, halved, bay leaf, salt, grain rice, butternut squash--peeled, seeded and cut into 1/2-inch dice7 ingredients
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Rice Cooked in Black Beans (Moros Y Cristianos)garlic, peeled, salt, bacon (about 6 strips), chopped and10 Moregarlic, peeled, salt, bacon (about 6 strips), chopped, olive oil, onion, finely chopped (about 1 cup), green pepper, seeded and finely chopped (about 3/4 cup), bay leaf, ground cumin, dried oregano, grain white rice, black beans, not drained, water, red wine vinegar13 ingredients
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Oven-Steamed Whole Snapper with Black Bean Saucetwo 1 1/2-lb red snappers, cleaned , leaving heads and ta... and11 Moretwo 1 1/2-lb red snappers, cleaned , leaving heads and tails intact, minced peeled fresh gingerroot, garlic cloves, minced, dry sherry, soy sauce, fresh shiitake mushrooms , stems discarded and caps sliced thin, carrots (about 1/2 lb), cut into julienne strips, scallions , cut into julienne strips, fermented black beans,* rinsed lightly, water, cornstarch, grain white rice , cooked according to package instructions and omitting any butter or margarine12 ingredients
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Moros y Cristianos - Black Beans and Rice by Goyaevoo, onion - small chopped, green bell pepper chopped and8 Moreevoo, onion - small chopped, green bell pepper chopped, garlic or (4 cloves) minced, adobo with pepper, sugar, oregano, black beans, bay leaf, rice extra long grain, vinegar white distilled11 ingredients
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Rice with Roasted Red Peppers, Black Olives & Fetared bell pepper , roasted, grain white rice and10 Morered bell pepper , roasted, grain white rice, olive oil (or less ), green onions, chopped with green, garlic, minced, fresh parsley, chopped, fresh lemon juice, sun-dried tomatoes, chopped, softened, kalamata olives, chopped and pitted, black pepper, freshly ground (or to taste), feta cheese, crumbled, fresh parsley (to garnish )12 ingredients
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Pesto Ravioli Salad With Black Olives and Asparaguspine nuts, toasted and11 Morepine nuts, toasted, lightly packed cilantro leaves and stems, freshly grated parmesan cheese, garlic cloves, peeled, fresh lemon juice , plus more to taste, olive oil, reserved pasta water, fine-grain sea salt, fresh ground pepper, fresh ravioli, asparagus, ends cut off and cut into 2-inch pieces, oil-cured black olive, chopped20 min, 12 ingredients
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Xochipilli Moros Y Cristianos (Black Beans and Rice)carrot, finely chopped, yellow onion, chopped and11 Morecarrot, finely chopped, yellow onion, chopped, green chilies, chopped, serrano peppers or 1 jalapeno pepper, seeded and finely chopped, garlic cloves, chopped, ground cumin, dried thyme, fresh green beans , cut into 1 inch pieces, olive oil, grain white rice, vegetable broth, salt, black beans, rinsed and drained45 min, 13 ingredients
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