3379 grain black Recipes
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great northern beans, drained and rinsed, diced tomatoes and11 Moregreat northern beans, drained and rinsed, diced tomatoes, garlic, nutritional yeast, ground cumin, chili powder, salt to taste, cayenne pepper , or to taste, black beans, drained and rinsed, diced tomatoes, olive oil , or as needed, whole grain tortillas55 min, 13 ingredients
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olive oil, onion, chopped, garlic clove, minced and13 Moreolive oil, onion, chopped, garlic clove, minced, red bell pepper, chopped, grain rice, chili powder, cumin, dried chipotle powder, italian-style diced tomatoes, chicken broth, canned diced green chiles, salt, green onions, chopped, black beans, rinsed, manchego cheese, grated, sour cream (optional)30 min, 16 ingredients
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olive oil, garlic cloves, finely minced and12 Moreolive oil, garlic cloves, finely minced, white onion, chopped small, jalapeno, seeded and minced finely, cooked black beans (freshly cooked or canned beans that have been rinsed and drained), chili powder, cumin powder (i usually add 1 teaspoon), fresh vegetable stock or 2 1/2 cups water, red bell pepper, seeded and diced, grain rice, ground turmeric (closer to 1 tsp for me), freshly grated ginger, ground coriander, salt , to taste1 hour , 14 ingredients
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reynolds oven bag, large size, flour and13 Morereynolds oven bag, large size, flour, chicken tenders , cut into 1-inch strips, black beans, rinsed and drained, diced tomatoes with lime juice and cilantro, parboiled long grain rice, chicken broth, flour tortillas , heated according to package directions, toppers, shredded lettuce, shredded cheddar cheese, guacamole, sour cream, salsa, lime wedges48 min, 16 ingredients
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Clementine-black Bean Saladcooked barley or other whole grain of your choice, chilled and6 Morecooked barley or other whole grain of your choice, chilled, black beans, drained and rinsed, green pepper, chopped, green onions, chopped, clementines, peeled and sectioned, honey-mustard salad dressing, butterhead or other lettuce leaves (optional)7 ingredients
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Vegetable Two-Grain Casseroleready-to-serve lentil soup (vegetarian ) and11 Moreready-to-serve lentil soup (vegetarian ), black beans, rinsed and drained, fresh mushrooms, quartered, sliced carrot, frozen whole kernel corn, pearl barley, bulgur, chopped onion, black pepper (or to taste), salt (or to taste), water, shredded cheddar cheese16 min, 12 ingredients
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Lime Rice and Black-Eyed Peasraw short-grain brown rice, vegetable broth, boiling and8 Moreraw short-grain brown rice, vegetable broth, boiling, olive oil, shallot, minced, sliced scallion, roasted green chilies, seeded and diced, black-eyed peas, lime , juice of, chopped fresh cilantro, dried marjoram50 min, 10 ingredients
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Sea Bass with Black-Eyed Peaswater, frozen black-eyed peas, thawed and12 Morewater, frozen black-eyed peas, thawed, olive oil-flavored vegetable cooking spray, olive oil, diagonally sliced fresh green beans, diced carrot, diced celery, diced onion, minced fresh thyme, canned low-sodium chicken broth, undiluted, freshly ground pepper, salt, sea bass fillets (1 1/2 inches thick ), cut into 1 1/2-inch pieces, cooked long-grain rice (cooked without salt or fat)14 ingredients
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Jamaican Jerk Pork with Black Beanspork tenderloin, dried thyme, ground allspice and14 Morepork tenderloin, dried thyme, ground allspice, ground red pepper, vegetable cooking spray, chopped onion, chopped sweet red pepper, sliced carrot, garlic, minced, canned no-salt-added chicken broth, undiluted, spicy pepper sauce (like pickapeppa), salt, no-salt-added black beans, drained, fresh lime juice, chopped green onions, cooked long-grain rice (cooked without salt or fat), ground turmeric17 ingredients
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Italian Black Bean & Zucchini Risottoolive oil, grain white rice or 2 cups arborio rice, salt and7 Moreolive oil, grain white rice or 2 cups arborio rice, salt, black beans, rinsed and drained, zucchini, thinly sliced, prepared chunky salsa, shredded low-fat cheddar cheese, divided, chopped fresh cilantro, light sour cream (optional), chopped green onion (optional)50 min, 10 ingredients
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Brown Rice Salad With Black-Eyed Peascooked long-grain brown rice and10 Morecooked long-grain brown rice, black-eyed peas, rinsed and drained (or 1 1/2 cup cooked ), minced red onion, celery ribs, cut into 1/4-inch slices, chopped toasted pecans, minced fresh parsley, olive oil, cider vinegar, dried thyme, salt, cayenne30 min, 11 ingredients
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Yellow Rice with Black Beans and Cornvegetable cooking spray, olive oil, diced onion and8 Morevegetable cooking spray, olive oil, diced onion, garlic, crushed, grain rice, uncooked, water, threads of saffron, canned no-salt-added black beans, drained, frozen whole kernel corn, thawed, salt, freshly ground pepper11 ingredients
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Southern Black-Eyed Peas and Rice Saladreduced-sodium chicken broth, water and6 Morereduced-sodium chicken broth, water, uncooked long-grain rice, drained and rinsed black-eyed peas, diced red and yellow bell pepper, celery, thinly sliced, green onion, thinly sliced, bottled herbs or 1/2 cup low-fat italian vinaigrette dressing35 min, 8 ingredients
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Southern Black-eyed Peas And Rice Saladreduced-sodium chicken broth, water and6 Morereduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing20 min, 8 ingredients
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Southern Black-eyed Peas And Rice Saladreduced-sodium chicken broth, water and6 Morereduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing8 ingredients
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Citrus Shrimp, Rice, and Black Bean Saladwater, salt and13 Morewater, salt, a 2- by 1-inch strip orange zest, removed with a vegetable peeler, a 2- by 1/2-inch strip lime zest, removed with a vegetable peeler, shrimp (about 16), shelled and deveined, grain white rice, fresh orange juice, fresh lime juice, white-wine vinegar, ground cumin, dried hot red pepper flakes, canned black beans, rinsed and drained, red bell pepper, cut into 1/4-inch dice, fresh coriander sprigs, washed well , spun dry, and chopped, shredded romaine15 ingredients
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Caribbean-Style Black Bean and Rice Saladolive oil, apple cider vinegar, dijon mustard and8 Moreolive oil, apple cider vinegar, dijon mustard, ground cumin, minced garlic, cooked long-grain white rice (about 1 cup raw), cooled, black beans, rinsed, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green onions, lettuce leaves (optional)11 ingredients
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