140 grain banana Recipes

vegetable oil, fresh ginger, grated, tomatoes, chopped, red chilies, seeded and chopped, onion, finely chopped, garlic, crushed, white cabbage, finely shredded, grain rice, boiled, cooked peas, soy sauce, eggs, banana, sliced, scallions, sliced, plum sauce

stale bread (any combination of firm breads, i.e. french, italian, hearty grain breads), dried fruit, fresh currants, raisins, sultana, mashed banana, dried apricot, dates, fig, apple, marmalade, grated lemon , zest of, grated orange , zest of, breakfast cereal, porridge oats, wheat germ (optional), flax seed (optional), allspice, dark molasses, brown sugar, applesauce (optional)

neufchatel cheese, softened, crushed pineapple, drained, bananas, sliced, shredded coconut, whole-grain bread

vegetable oil, hot italian sausage, casings removed, boneless skinless chicken breast, cut into 1-inch cubes, onions, finely chopped, stalks celery, cut into 1/4-inch dice, garlic cloves, finely chopped, salt, black pepper, dried thyme leaves, dried oregano leaves, bay leaf, chicken stock, tomatoes (797 ml), worcestershire sauce, grain rice , preferably converted, shrimp, cooked, peeled and deveined (see tip ), hot banana peppers (optional) or 1 serrano chili, finely chopped (optional)

raisins or dried currants, major grey or other fruit chutney, sour cream or plain yogurt (regular or nonfat), minced shallot, curry powder, cooked basmati or other long-grain white rice, warm or cold, diced (1/2 in.) cooked boned , skinned chicken or turkey, salt, butter lettuce leaves, rinsed and crisped, coarsely chopped roasted , salted almonds, sliced or diced bananas, chopped fresh cilantro, limes, rinsed and halved, hot sauce

honey bunches of oats with vanilla clusters and multi-grain flakes cereal, banana, apple, molasses, soy milk

raw red lentils, rice milk, cinnamon, well-cooked short-grain rice, over-ripe banana, broken into chunks, pure pumpkin puree

whole-wheat or multi-grain english muffin, jif creamy reduced fat peanut spread, strawberry low sugar preserves, banana slices, hot fudge sugar free ice cream topping, flaked or shredded coconut (optional)

reduced-calorie margarine, butter-flavored cooking spray, chopped onion, low-sodium chicken broth, fat-free milk, all-purpose flour, curry powder, chopped cooked chicken breast, lemon juice, salt, cooked long-grain rice, chopped peeled banana, chopped green onions, chutney, chopped unsalted dry-roasted peanuts

butter-flavored vegetable cooking spray, reduced-calorie margarine, chopped onion, canned low-sodium chicken broth, undiluted, skim milk, all-purpose flour, curry powder, chopped cooked chicken breast (skinned before cooking and cooked without salt), dry sherry, lemon juice, salt, cooked long-grain rice (cooked without salt or fat), peeled, chopped banana, chutney, chopped unsalted dry-roasted peanuts, chopped green onions

bacon , cut in crosswise 1/4-inch strips, onion, medium dice, sweet green bell pepper, medium dice, banana pepper (or hotter cultivar if you prefer), seeded and medium dice (optional), garlic cloves, minced, grain white rice, dried minced parsley, dried cilantro, chili powder , as desired, ground cumin , as desired, dry adobo (optional), enough tomato juice added to reserved juice to make 2 cups, diced tomatoes, drained , reserving juice, salt , only if needed and as desired

cereal bars (like nutri grain with fruit filling), peanut butter, banana

uncooked converted long grain rice or 1 cup brown rice, cream of mushroom soup, milk, american cheese, broken into large pieces, fresh anaheim chilies , hatch chilies or 4 -5 sweet banana peppers, seeded and very roughly chopped, salt

water, butter, grain rice, dried parsley, dried dill weed, divided, celery salt, divided, diced carrot, diced fresh tomato, diced green pepper, diced onion, diced celery, diced banana peppers (optional), olive oil, condensed cream of chicken soup, milk, dried basil, dried thyme or 1/2 tsp oregano, pepper

extra virgin olive oil, pine nuts or 1/3 cup slivered almonds, onion, chopped, garlic, minced, short-grain rice, currants or 1/4 cup raisins, salt, granulated sugar, ground cinnamon, ground allspice, pepper, eggplants (about 1 lb), tomatoes (about 2 1/2 lbs), green onions, chopped, chopped fresh parsley, chopped fresh dill, chopped fresh mint or 1 tbsp dried mint, sweet peppers or 6 cubanelle peppers or 6 banana peppers, lemon juice, lean ground lamb or 8 oz lean ground beef

sugar, molasses (i use agave sweetener), canola oil, applesauce (sugar free), mashed bananas, eggs, egg whites, whole wheat flour, multi-grain baking mix (i used insta -bake from hodgson mill), all-purpose flour, quick-cooking oatmeal, ground cinnamon, nutmeg, ginger, baking powder, baking soda, vanilla, pinto beans (drained and washed )

mashed bananas , (about 3 large), vanilla extract, coconut oil , barely warm-so it isn tsp solid (or olive oil), rolled oats, almond meal, coconut, unsweetened and finely shredded, cinnamon, sea salt , fine grain, baking powder, chocolate , 70% dark (chips or chopped up bar)