103593 goodness very low cal chocolate cupcakes Recipes

sponge cake fingers (broken up ), jelly , flavour (optional), custard (ready made low fat ), mango, kiwi fruits, strawberries (canned and add 3/4 of the juice), pomegranate, passion fruit, orange section

chocolate cupcake (for the body) - you can use a chocolate cake mix or buy already made plain s, canned chocolate icing, chocolate sprinkles (hair), eye-type candy (e.g. licorice allsorts) - i have used those tiny cinnamon drops for the red widow type look, clean scissors, ruler, pkt black string lace licorice (legs)

soft wheat flour (no all purpose, whole wheat works too), unbleached cane sugar, best cocoa powder (honestly, hershey s is great), baking soda, salt, oil (anything but olive ), white vinegar, vanilla, water

prune, pitted, tart cherry juice, vanilla extract, dark chocolate, melted over very low heat, shredded coconut (unsweetened )

low-fat mayonnaise, water, balsamic vinegar, sun-dried tomato , not oil packed, garlic clove, fresh basil leaf, fresh ground pepper, dried chipotle pepper

tomato, peeled and cut into pieces, low fat cottage cheese, salad oil, seasoned salt, garlic, sliced

gourd (peel the zucchini first) or 1 cup zucchini, grated (peel the zucchini first), low-fat milk, nonfat dry milk powder, sugar or 3 tbsp splenda substitute, ghee, cardamom powder

olive oil, onions, sliced (about 3 cups), flour, nonfat beef broth, salt , to taste, sliced french bread, toasted (6 slices), low-fat provolone cheese (6 slices)

chocolate cupcakes, chocolate frosting (canned ), chocolate sprinkles (jimmies), bassetts liquorice allsorts , will be used for eyes, so look for ones that when cut have a center, black licorice (the thin string kind)

all purpose flour, salt, low fat milk, fat free sweetened condensed milk, egg yolks, lightly beaten, vanilla extract, sliced ripe bananas, reduced fat vanilla wafers, egg whites, sugar

plain fat-free yogurt or 8 oz low-fat plain yogurt, garlic clove, pressed, sesame oil, green onion, finely chopped with some of the green, vinegar or 1 tsp lemon juice, sesame seeds

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

crystal light on the go powdered drink mix (or low cal drink mix of your choice), vodka (flavored if desired), ice cubes

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped

unflavored gelatin, sugar free liquid low-calorie sweetener, salt, dry mustard, vinegar, onions, finely chopped, garlic powder, buttermilk, parsley, finely chopped

chocolate cupcake, canned chocolate icing, chocolate sprinkles (hair), eye-type candy (for example, a liquorice dot candy), clean scissors, ruler, black string lace licorice (legs)

loosely packed pitted prunes, all-purpose flour, whole-wheat flour, unsweetened cocoa powder, baking powder, baking soda, salt, ground cinnamon, light brown sugar, eggs, low-fat plain greek yogurt, vegetable oil, vanilla extract, egg whites, granulated sugar, cream of tartar, salt, unsweetened cocoa powder, vanilla extract, grated orange zest (optional)