191 good low fat Recipes

  • Kittencal's Easy Shrimp Cocktail Sauce (Low-Fat)
    bottled chili sauce (use only a good quality chili sauce ... and
    6 More
    bottled chili sauce (use only a good quality chili sauce for this, i use heinz brand), ketchup (can use barbecue sauce), fresh lemon juice, worcestershire sauce, drops tabasco sauce (or more to taste), sugar, salt
    4 hour , 7 ingredients
  • Healthy Low Cal Smoothie
    soya milk, any flavor and
    4 More
    soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )
    5 min, 5 ingredients
  • Berry Good Yogurt Parfait
    strawberry, sliced, blueberries, non-fat vanilla yogurt and
    2 More
    strawberry, sliced, blueberries, non-fat vanilla yogurt, low-fat granola, splenda sugar substitute (optional)
    5 min, 5 ingredients
  • Oatmeal Fruit Cookies (Low Fat)
    reduced fat margarine or 6 tbsp light butter and
    12 More
    reduced fat margarine or 6 tbsp light butter, brown sugar (i used 1/4 cup splenda and 1/4 cup with very good results), egg white, vanilla extract, whole wheat flour, quick-cooking oats, baking soda, cinnamon, ground ginger, golden raisins or 1/4 cup raisins or 1/4 cup currants, dried cranberries, chopped (or use more raisins), chopped walnuts (optional)
    28 min, 13 ingredients
  • Feeling Good Potato Soup
    apple-smoked bacon, sweet onions, chopped and
    8 More
    apple-smoked bacon, sweet onions, chopped, organic chicken stock, russet potatoes, peeled, large chop, kosher salt, black pepper, unsalted butter, green onions, sliced, low-fat milk, soda cracker
    45 min, 10 ingredients
  • Berry Good Creamy Cheese Pie
    chocolate wafers, butter, melted and
    8 More
    chocolate wafers, butter, melted, semisweet chocolate, melted, low-fat cream cheese, room temperature, nonfat milk, sugar-free instant vanilla pudding mix (or lemon), marshmallows (2 1/2 oz), cool whip lite, thawed, strawberries, cut in 1/2, blackberries
    20 min, 10 ingredients
  • Mmm...good Smoothie! and Easy Too.
    whole pear, whole apple and
    2 More
    whole pear, whole apple, low-fat milk (or skim for you healthy people.), ice cubes (or more if you like .)
    10 min, 4 ingredients
  • Broccoli Goodness Casserole Broccoli Goodness Casserole
    steamed broccoli, sauteed onion and
    6 More
    steamed broccoli, sauteed onion, fat-free cream of chicken soup, low-fat mayonnaise, eggs, beaten, fat-free cheddar cheese, fat-free half-and-half, panko japanese-style bread crumbs
    1 hour , 8 ingredients
  • Quick Good-Fat Salmon Patties Quick Good-Fat Salmon Patties
    salmon (pink has as much beneficial omega-3 as more expen... and
    3 More
    salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)
    21 min, 4 ingredients
  • Fresh And Good For Health: Tomato, Bell Pepper And Corn Salad Fresh And Good For Health: Tomato, Bell Pepper And Corn Salad
    whole kernel corn, drained and
    4 More
    whole kernel corn, drained, fresh tomatoes, washed and chopped, green bell peppers, washed and chopped, onion, peeled,washed and chopped, low-fat plain yogurt or 1/2 cup plain fat-free yogurt, beaten
    2 hour 20 min, 5 ingredients
  • Awesome Lower Fat Brownies Awesome Lower Fat Brownies
    margarine, room temperature, white sugar, vanilla extract and
    9 More
    margarine, room temperature, white sugar, vanilla extract, egg, room temperature, low-fat sour cream, prune baby food (this will not affect flavour in any way - i promise!), flour, cocoa powder (use a good quality!), baking powder, baking soda, salt, frozen mini chocolate chip (pre-freezing allows them to melt more slowly)
    30 min, 12 ingredients
  •  berry Good  Turkey Sandwich berry Good Turkey Sandwich
    whole berry cranberry sauce, multigrain bread and
    3 More
    whole berry cranberry sauce, multigrain bread, low-fat mayonnaise , kraft light mayo reduced fat mayonnaise, turkey breast , oscar mayer shaved oven roasted, lettuce leaf
    5 min, 5 ingredients
  • Yummy Low Fat Chocolate Chip Pound Cake Yummy Low Fat Chocolate Chip Pound Cake
    chocolate cake mix (dark or milk, non-fat is good) and
    6 More
    chocolate cake mix (dark or milk, non-fat is good), instant chocolate pudding mix, applesauce, water, egg beaters egg substitute (or other egg substitute), chocolate chips, sugar
    1 hour 20 min, 7 ingredients
  • Hg's Cheesy Good Chili Fries - Ww Points = 4 Hg's Cheesy Good Chili Fries - Ww Points = 4
    butternut squash (large enough to yield 20 oz uncooked fl... and
    6 More
    butternut squash (large enough to yield 20 oz uncooked flesh ), boca meatless chili (**) or 9 1/2 oz of another low-fat vegetarian chili (**), fat-free cheddar cheese, shredded, salt, cayenne pepper, nonfat sour cream (optional), chopped scallion (optional)
    55 min, 7 ingredients
  • It's Good -But don't JUAKTC (Jump Up and Kiss the Cook) It's Good -But don't JUAKTC (Jump Up and Kiss the Cook)
    red onion, plain breadcrumbs, garlic powder, paprika and
    6 More
    red onion, plain breadcrumbs, garlic powder, paprika, fat-free cottage cheese, low-fat mayonnaise, cayenne, prepared horseradish, salt and pepper, egg whites
    1 hour 20 min, 10 ingredients
  • Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIP Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIP
    sourdough bread rounds, fat-free cream cheese, skim milk and
    9 More
    sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)
    16 min, 12 ingredients
  • Savoury Mince (Low Fat) Savoury Mince (Low Fat)
    extra lean ground beef, carrots, cut small and
    7 More
    extra lean ground beef, carrots, cut small, onions, cut small, stalks celery, cut small, water, beef bouillon cubes, water, good gravy mix (eg gravox extra tasty), salt & pepper
    1 hour , 9 ingredients
  • Batter-Be-Good-To-Me Pancakes Batter-Be-Good-To-Me Pancakes
    diced fresh strawberries, pure maple syrup, orange juice and
    14 More
    diced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)
    45 min, 17 ingredients




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