67167 good health bowl veggie salad Recipes

potatoes , preferably russet, light olive oil, onion, quartered and thinly sliced, carrot, peeled and thinly sliced, chopped broccoli, unbleached white flour, low-fat milk , rice milk, or soy milk, minced fresh parsley , optional, salt and freshly ground pepper, to taste, prepared good-quality pie crust , preferably whole grain, whole-grain bread crumbs

portabella mushroom, cap, sliced bell pepper (green ,yellow whatever you like), marinara sauce (i used pasta sauce), parmesan cheese, grated (kraft-light is good), onion, sliced

butter (softened ), a good bread, honey mustard, coleslaw mix (either regular or broccoli mix), swiss cheese (or other desired )

frozen veggie burgers , 4 burgers, green bell pepper , cut into thin strips, onion , cut into thin slices, fresh mushrooms, sliced, seasoning salt, pita breads, cut in half to form pockets (6 inches in diameter), lettuce leaves, mayonnaise or 2 tbsp salad dressing, sour cream, cucumber, chopped, chopped fresh dill weed or 1 tsp dried dill weed

salad oil, lemon juice, freshly squeezed, salt and pepper, potatoes, cooked chilled and sliced, head romaine lettuce, washed drained and dried, fresh mushrooms, sliced, smoked salmon , cut in slivers, hard-cooked eggs, sliced, dried dill

canola oil, onion, chopped, leek, cut into rounds (white part only , or 1-inch of greens if they look good), bay leaf, thyme (dry, or bunch fresh ), parsley (dry, or bunch fresh ), carrots, chopped, celery ribs, halved the long way, then chopped, garlic cloves, minced, nutritional yeast flakes (optional), water or 8 cups vegetable broth, salt, flour, celery salt, canola oil, water, soymilk

dried rice noodles, fish sauce, good-quality soy sauce, tamarind juice (try subbing pomegranete,cranberry, or other juices), rice wine vinegar, sugar, preserved ground radish, olive oil, for frying, garlic cloves, finely chopped, portabella mushrooms, cut in 1 inch chunks, zucchini , cut in julienne strips (optional), broccoli rabe or 1 cup other greens, cayenne pepper, paprika, bean sprouts, tofu, cut in small cubes, coated with cornstarch and fried, ground raw peanuts (should be raw and then roasted), scallion, chopped, eggs, beaten, cooked, rolled up, and shredded, lime wedge, for garnish (optional), cilantro, chopped, for garnish

frozen white bread dough, thawed, torn lettuce, quartered cherry tomatoes, fresh cauliflowerets, quartered thinly sliced cucumber, sliced celery, sliced fresh carrots, ground turkey or beef, chopped onion, italian salad dressing or dressing of your choice

spring mix salad greens, shredded rotisserie chicken, unsweetened pineapple chunks, drained, shredded carrots, frozen shelled edamame, thawed, chopped sweet red pepper, green onions, chopped, sesame ginger salad dressing, wonton strips

white vinegar, salad oil, white sugar, garlic powder, red onion, sliced, french-style green beans, drained, bean sprouts, drained

good quality mayonnaise (hellman s is good), chopped scallion, white and green parts (6-7 scallions), chopped fresh basil leaf, fresh lemon juice (about 2 lemons), minced garlic (2 cloves), anchovy paste (optional-i don tsp use ), kosher salt, fresh ground black pepper, light sour cream, heads bibb lettuce, tomatoes

black beans, undrained, divided (two 15 oz cans), water, onion, chopped, good seasonings italian salad dressing mix (1 envelope), instant brown rice, sour cream (optional), red pepper, chopped (optional), cilantro, chopped (optional)

good seasons italian salad dressing mix, cider vinegar (may sub raspberry vinegar), water, oil, raspberry preserves (may sub blackberry or strawberry preserves)

salad bowl full of new leafy lettuce leaves, a large red onion, sliced thinly into 1/2 rings, cream, sugar, vinegar

green beans, kernel corn, peas, veg-all, mayo (low fat fine , just not miracle whip), shredded cheeze of your choice, onion diced small (sometimes i use 3 tblsp minced onion for convenience with good results), opt ) 2 tblsp garlic pwdr, salt and pepper to taste, roll of ritz crackers, butter

mayonnaise, sour cream, cheddar cheese, good season s garlic and herb salad dressing mix

frozen chopped spinach, thawed, squeezed dry, sour cream, mayonnaise, green onion, chopped, oregano, dill weed, parsley, lemon , juice of, italian salad dressing mix, good seasons brand

good sized potatoes, hard-boiled eggs, mayonnaise, yellow mustard, sweet relish, good sized onion, finely chopped