116 good for you and cheese Recipes

carrots, diced small, onion, diced, stalk celery, diced small, garlic cloves, minced, water, chicken broth, salt and pepper, to taste, dried parsley, great northern bean , dry beans soaked over night, diced tomatoes (italian roma is good ), chicken breast, boneless skinless, diced very small, acini di pepe pasta (or any very small pasta you like), zucchini, diced small, fresh basil, minced, parmesan cheese, grated

potato (any es that you like, and are good for mashing will do fine), butter, milk, olive oil, beef chipolata sausages (i sometimes use regular sized bbq sausages,), onion, finely chopped, tomato ketchup, barbecue sauce (try to use a plain type of bbq sauce, or the taste may overpower), worcestershire sauce, french onion soup mix, water, plain flour, cheddar cheese, grated

portabella mushroom, cap, sliced bell peppers (green ,yellow whatever you like), marinara sauce (i used pasta sauce), parmesan cheese, grated (kraft-light is good), onions, sliced

portabella mushroom, cap, sliced bell pepper (green ,yellow whatever you like), marinara sauce (i used pasta sauce), parmesan cheese, grated (kraft-light is good), onion, sliced

chocolate cookie crust(homemade or purchased), quality milk or dark chocolate(chips are okay, as long as you use a good brand), original irish cream (the full 1/2 cup is what i used and was a fairly intense flavor and less chocolaty...perfect for us!), cream cheese, softened, butter, softened, powdered sugar, vanilla, heavy whipping cream , whipped to stiff peaks(or can probably sub 1 regular sized cool whip, just thawed)

ground beef (lean is great, as you don tsp need to drain it), vegetable oil (or any oil you like), salt or 1 1/2 tsp no- brand, onion, chopped, pepper , to taste, garlic powder or 1/8 tsp garlic granules, thyme (ground basil also works), oregano (ground is best ), bay leaf (try to take them out before baking), mushroom soup , reduced fat works okay, diced tomatoes (the larger family size is good), minute rice, sharp cheddar cheese, reduced fat is good

ground beef, garlic cloves, minced, taco seasoning (or homemade ), refried beans (again , homemade is great if you have the time), cream of mushroom soup, salsa , of your choice plus 1/2-3/4 cup additional, shredded cheese (i use cheddar and a colby jack blend, then throw some crumbled queso fresco on top for good measure), sliced jalapeno (optional), sliced black olives (optional)

french green lentil (or brown ), yellow onions, diced small (3 large onions), leeks, white part only, diced small (2-3 leeks-if i don tsp have i use scallions-about 8, the green and white parts-could also use shallots), red bell pepper, diced small (optional), minced garlic (3 cloves), good olive oil, plus additional for drizzling on top, kosher salt (if you use regular salt, use less, about 1 1/2 tsp), freshly ground black pepper (go easy at first-you can always add more, but you cant take it away), minced fresh thyme leave (or 1 tsp dried ), ground cumin (some like to use curry powder or chili powder for a change), diced celery (8 stalks ), diced carrots (4 to 6 carrots), vegetable stock, tomato paste, bay leaf, red wine vinegar (or red wine), freshly grated parmesan cheese

mayonnaise (use light if you wish), romano cheese, grated (parmesan can be subbed), lemon juice (i have used lime with good results), garlic clove, minced, fresh coarse ground black pepper, salt (season can be used too), eggplant, cut into 4 (1/2-inch-thick ), salt, pepper, olive oil, divided, tomatoes, salt, pepper, purple onion, sliced, italian bread, fresh basil leaf

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

yellow cornbread mix (those 3 for $1 ones - martha white is good, or your favorite brand), eggs, milk, onion, chopped fine, shredded sharp cheddar cheese, cream-style corn, chopped canned jalapeno slices (more if you want some heat)

chicken breasts, poultry seasoning, croutettes (or any cubed and seasoned bread stuffing you prefer), frozen chopped broccoli, thawed, cream of celery soup (use a good brand), shredded cheddar cheese

tortilla (any size, any flavor-low carb, high carb, in between, whole wheat, white, or corn!), cheese (shredded , sliced-any type you like! i like em all, but mozzarella is good and melty without being g), dehydrated-minced onion (just a pinch per. i like this for the slight crunch, the kids don tsp even know it s there), garlic powder (a little sprinkle), parsley (dried just for some color. they dry stuff is pretty much flavorless.), butter or 1 small margarine per tortilla

compote, frozen cherries, or fresh if you prefer , frozen are just easier to chop, good balsamic vinegar , or cherry balsamic vinegar if you have it, rosemary - can be fresh and left in sticks if you don tsp want the woody texture, a couple tbsp of butter, beef stock, onion, minced, dry sherry, salt and pepper to taste, mushrooms, portebello mushrooms, olive oil for the pan, liquid smoke, fresh rosemary branches , used as skewers., gorgonzola cheese