406 good fat Recipes

  • Feeling Good Potato Soup
    apple-smoked bacon, sweet onions, chopped and
    8 More
    apple-smoked bacon, sweet onions, chopped, organic chicken stock, russet potatoes, peeled, large chop, kosher salt, black pepper, unsalted butter, green onions, sliced, low-fat milk, soda cracker
    45 min, 10 ingredients
  • Tortellini W/Spinach Soup
    olive oil, chopped garlic cloves and
    9 More
    olive oil, chopped garlic cloves, white wine (optional but good !), fat free chicken broth, fresh cheese tortellini, chopped tomatoes (i use the italian kind ), fresh baby spinach, chopped fresh parsley, butter (optional), shaved parmesan cheese (to garnish )
    17 min, 11 ingredients
  • Low Fat Banana and Fruit Bread
    white whole wheat, old-fashioned oatmeal, baking powder and
    11 More
    white whole wheat, old-fashioned oatmeal, baking powder, orange zest (fresh good , dried okay), salt, cinnamon (or to taste), mandarin oranges (drained ), ripe bananas, craisins (optional), chopped walnuts (optional), powdered splenda sugar substitute (no calorie version), egg substitute (or 2 egg whites), unsweetened applesauce, vanilla
    50 min, 14 ingredients
  • Mmm...good Smoothie! and Easy Too.
    whole pear, whole apple and
    2 More
    whole pear, whole apple, low-fat milk (or skim for you healthy people.), ice cubes (or more if you like .)
    10 min, 4 ingredients
  • Ww Devilishly Good Breakfast Sandwich
    whole wheat english muffin and
    4 More
    whole wheat english muffin, hard-boiled egg, sliced into 8 pieces, low-fat mayonnaise, mustard, vinegar
    10 min, 5 ingredients
  • Berry Good Spinach Salad Berry Good Spinach Salad
    baby spinach leaves, strawberries, hulled and sliced and
    3 More
    baby spinach leaves, strawberries, hulled and sliced, basil leaves , torn into small pieces, shredded parmesan cheese, fat-free italian salad dressing
    5 min, 5 ingredients
  • Feel-good Brain-food Salad Feel-good Brain-food Salad
    mixed baby field greens, baby spinach, broccoli sprouts and
    6 More
    mixed baby field greens, baby spinach, broccoli sprouts, sliced red onion, died berry blend (blueberries, cherries, cranberries), chopped walnuts, reduced-fat feta cheese crumbles, extra virgin olive oil, lemon wedges
    9 ingredients
  • Really Good Tuna Salad Wrap Really Good Tuna Salad Wrap
    white tuna packed in water, baby dill pickles and
    4 More
    white tuna packed in water, baby dill pickles, deli mustard, light mayonnaise, balsamic vinegar (splash), fat free low-carb tortilla (i use spinach)
    5 min, 6 ingredients
  • Eternally Good Chopped Liver Eternally Good Chopped Liver
    chicken livers, chicken fat , rendered and
    3 More
    chicken livers, chicken fat , rendered, extra large onion, chopped, hard-boiled eggs, salt & freshly ground black pepper, to taste
    55 min, 5 ingredients
  • Batter-Be-Good-To-Me Pancakes Batter-Be-Good-To-Me Pancakes
    diced fresh strawberries, pure maple syrup, orange juice and
    14 More
    diced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)
    45 min, 17 ingredients
  • Simply Good Vegetable Beef Soup Simply Good Vegetable Beef Soup
    stew meat, cubed , bite size, diced tomatoes, tomato sauce and
    7 More
    stew meat, cubed , bite size, diced tomatoes, tomato sauce, beef broth , no fat, reduced sodium, frozen mixed vegetables , already chopped (your choice), potatoes, cubed , bite size (we leave peelings on), fresh garlic, minced, onion, chopped , bite size, bay leaf, salt & pepper (canned foods often high in sodium)
    6 hour 30 min, 10 ingredients
  • Homestyle Good Morning Casserole Homestyle Good Morning Casserole
    bread, crust trimmed, eggs, skim milk and
    6 More
    bread, crust trimmed, eggs, skim milk, turkey bacon, cooked and crumbled, reduced-fat cheddar cheese, shredded, lowfat swiss cheese, shredded, sliced mushrooms, seasoning salt (optional), frozen hash brown potatoes, thawed
    1 hour , 9 ingredients
  • Date and Cheddar Good Day  Muffins Date and Cheddar Good Day Muffins
    white sugar, all-purpose flour, whole wheat flour and
    11 More
    white sugar, all-purpose flour, whole wheat flour, baking powder, salt, vanilla extract, whole egg, canola oil or 1/4 cup any vegetable oil, whole milk or 1 cup 2% low-fat milk, grated cheddar cheese, peeled and diced granny smith apple, chopped dates, brown sugar, grated cheddar cheese
    40 min, 14 ingredients
  • Scott's Finger Lickin Good Lasagna Scott's Finger Lickin Good Lasagna
    olive oil, minced garlic, chopped onions, chopped celery and
    10 More
    olive oil, minced garlic, chopped onions, chopped celery, green peppers, ground turkey, tomato paste, chopped tomatoes, oregano, basil, salt, whole wheat lasagna noodles, cottage cheese, reduced-fat mozzarella cheese
    1 hour 15 min, 14 ingredients
  • Quick, Low Fat Balsamic Vinaigrette Quick, Low Fat Balsamic Vinaigrette
    water, balsamic vinegar and
    2 More
    water, balsamic vinegar, good seasonings italian salad dressing mix, olive oil
    2 min, 4 ingredients
  • Johnny Cakes Made Easy! (And Good:) Johnny Cakes Made Easy! (And Good:)
    stone ground cornmeal (white or yellow ), boiling water and
    4 More
    stone ground cornmeal (white or yellow ), boiling water, salt, sugar (optional), milk, butter (or bacon drippings or oil or fat)
    35 min, 6 ingredients
  • Low Fat Vegan Brownies With Walnuts Low Fat Vegan Brownies With Walnuts
    whole wheat flour, cold water and
    12 More
    whole wheat flour, cold water, lite silken extra firm tofu (mori-nu), semi-sweet chocolate chips (ghirardelli), sugar, stevia, salt, vanilla, applesauce, olive oil, good quality unsweetened cocoa powder, whole wheat pastry flour, baking powder, chopped walnuts
    55 min, 14 ingredients
  • Easy Ground Turkey Chili (And Good) Easy Ground Turkey Chili (And Good)
    ground turkey, onion, chopped, garlic cloves, pressed and
    6 More
    ground turkey, onion, chopped, garlic cloves, pressed, chopped green chilies, mild chili beans (i use bush s ), great northern beans, pinto beans, reduced-sodium fat-free chicken broth, sour cream (per serving optional)
    40 min, 9 ingredients




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