74273 good creamy fat artichoke diet Recipes

artichokes (save leaves for other uses), lemon juice, olive oil, salt, butter, onion (chopped ), all purpose flour, chicken broth, whipping cream, chervil (chopped )

artichokes, mayonnaise, prepared mustard, chopped green onion, worcestershire sauce, hot pepper sauce, crabmeat, drained, flaked and cartilage removed

refrigerated crescent dinner rolls (can use reduced-fat ), shredded mozzarella cheese, grated parmesan cheese, mayonnaise (light is ok, not no-fat), artichoke hearts, drained and chopped, chopped green chilies, drained, sliced black olives, tabasco sauce

artichokes (about 4 oz each), lemon, extra virgin olive oil, pork fat or 2 oz salt pork, finely chopped, onions, minced, garlic, minced, bay leaf, halved, thyme, crumbled, dry white wine, salt, fresh ground pepper , to taste

artichoke hearts, drained, chicken broth, lemon juice, salt, white pepper, table cream, lemon , thin slices

artichokes in water, drained and chopped, onion, olive oil, heavy cream or as needed, salt and pepper, fresh grated romano cheese ( maybe a few oz )

artichoke hearts (drained and rinsed and coarsely chopped ), mayonnaise, unsalted butter, shred parmesean cheese, shred mozerella cheese, garlic powder

artichokes, not marinated,chopped into small pieces, ziti pasta, cooked and drained (i used whole wheat), mayonnaise (i used low fat), sour cream (i used low fat), green onion, chopped, parmesan cheese, grated, mozzarella cheese, shredded, breadcrumbs (i did not use) (optional)

artichoke hearts, drained and roughly chopped, fresh basil, roasted red onion, roughly chopped, fat-free mayonnaise, fat free cream cheese, lemon juice, fresh squeezed, garlic and red chile paste, salt , to taste, pepper , to taste

fat free cream cheese, butter, softened (optional), fat-free cool whip, splenda sugar substitute, skim milk, vanilla extract

fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips

diet hot cocoa mix (25 calorie ), water, continent light vanilla soymilk, torani sugar-free white chocolate syrup or 1/2 oz vanilla-flavored syrup, splenda sugar substitute, light chocolate syrup, ice, fat free reddi-wip topping

good evoo, good white balsamic, creme fraiche (sour cream works), dijon mustard, a dozen decent mint leaves, a very little honey, salt and pepper to taste

fat-free mayonnaise, plain low-fat yogurt, artichoke hearts, drained and chopped, chopped green chiles, drained, grated fresh parmesan cheese, divided, garlic powder, hot sauce, fresh green chile slices (optional)

frozen no-salt-added artichoke hearts, thawed,drained, fat free cream cheese or 4 oz low-fat cream cheese, room temperature, plain nonfat yogurt or 1/2 cup low-fat yogurt, sliced green onion (green part only ), cream sherry, salt-free italian herb seasoning, salt

fat-free sugar-free instant vanilla pudding mix (1 package, serves 4), skim milk, vanilla extract, oreo cookie crumbs (about 4 tbsp, more or less as you prefer)