74273 good creamy fat artichoke diet Recipes

artichoke hearts, drained, freshly grated parmesan cheese, light mayonnaise (but regular is good too), garlic, pressed or minced (or to taste)

chocolate wafers, butter, melted, semisweet chocolate, melted, low-fat cream cheese, room temperature, nonfat milk, sugar-free instant vanilla pudding mix (or lemon), marshmallows (2 1/2 oz), cool whip lite, thawed, strawberries, cut in 1/2, blackberries

artichoke hearts, drained, cream cheese, softened, mayonnaise, shredded parmesan cheese, sliced green onions, flake-style imitation crabmeat, finely chopped, keebler town house original crackers

frozen chopped spinach (thawed and drained well ), marinated artichokes (drained and chopped ) (optional), shredded mozzarella cheese, grated parmesan cheese, garlic clove, minced, to taste (or more ), salt, serve with french bread (toasted ) or sourdough bread (toasted), half and half milk or 1/2 cup heavy cream, sour cream

water-packed artichoke hearts, drained and chopped, onion, cut in quarters and thin sliced, parmesan cheese, grated (not the green can), swiss cheese, shredded (gruyere is ok too, cheddar does not work for this dish), mayonnaise, minced garlic, dried parsley, salt, pepper, dried breadcrumbs (you can use fresh bread crumbs too if you don tsp have dried), butter (margarine will work, but is preferred), paprika

artichoke hearts, potato, peeled and sliced, onion, peeled and sliced, celery ribs, chopped, leek, sliced (white only ), garlic clove, finely chopped (optional), chicken stock or 3 cups vegetable stock, fresh minced flat-leaf italian parsley, dried oregano, dried basil, butter, flour, half-and-half, heavy cream, salt, pepper, fresh lemon juice

cream cheese, sour cream, mayonnaise, frozen spinach, thawed or 1 cup fresh spinach, cooked, artichoke hearts, drained, mozzarella cheese, shredded, garlic powder, season salt, chili powder

frozen chopped spinach, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat grated parmesan cheese, divided, minced shallots, garlic cloves, minced, salt, cayenne pepper

egg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor

vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract

artichokes, lemons, cut in half, cooked bay shrimp, cream cheese, at room temperature, mayonnaise, preferably homemade (good quality ), grated parmesan cheese, shallot, minced, minced celery leaves, fresh lemon juice, minced tarragon, minced basil, worcestershire sauce, celery salt

green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)

artichoke hearts, rinsed and drained, good olive oil, garlic clove, salt, brine cured green olives , such as picholine, pitted and chopped, fresh parsley, finely chopped, fennel bulbs (sometimes called anise), cut into strips or triangles for dipping

artichokes, onions, chopped coarsely, milk, stock (vegetable is best, but any is good), white wine vinegar, lemon juice, white peppercorns

artichoke hearts, drained and chopped, chopped red onion (about 1/3 cup), chopped pitted kalamata olives, grated parmesan cheese, dry italian dressing mix (such as good seasons ), extra-virgin olive oil, capers, petite diced tomatoes, crushed red pepper (optional), chopped fresh parsley, plain baked pita chips

olive oil, green onion, chopped, red bell pepper, chopped, frozen chopped spinach, drained well, artichoke hearts, drained and chopped, garlic cloves, cream cheese, sour cream, mayonnaise, fresh parmesan cheese, grated, mozzarella cheese, grated, salt and pepper

artichoke hearts, lemon juice, olive oil, salt, butter, onion (chopped ), flour, chicken broth, heavy cream