101 good and and artichoke Recipes

uncooked penne pasta (or other medium pasta shape, i use wholemeal spirals), bottled roasted sweet red peppers, drained and chopped, bottled artichoke hearts, drained and chopped, tuna in water, drained, chopped fresh italian parsley (flat leaf ), olive oil (i use less ... use good quality oil) or 1/4 cup vegetable oil (i use less ... use good quality oil), good balsamic vinegar, chopped fresh rosemary or 1 1/2 tsp dried rosemary, garlic cloves, minced, salt and pepper, to taste

quartered artichokes, lemon juice (1/2 cup), extra virgin olive oil (1/2 cup), fresh ground black pepper, kosher salt, fresh parsley leaves, chopped, whole coriander seed, hot sauce, baguette, sliced 1/2-inch thick , brushed with a mixture of 1/4 cup olive oil, 1 tbsp. minced garlic, 1/2 tsp.s (you may use more or less of this, as desired), roasted red pepper, peeled, seeded, and sliced, fresh basil leaf, very thinly sliced, eggs, thai chili-garlic sauce (sriracha is good), lemon, juiced, minced garlic, extra virgin olive oil, kosher salt

mozzarella cheese, shredded, sour cream (fat free ok), parmesan cheese, grated, black pepper, garlic, minced, artichoke hearts, drained and chopped, cream cheese, softened (lofat good), frozen spinach, chopped, thawed, drained and squeezed dry

quartered water-packed artichoke hearts, drained, fresh baby spinach leaves, chopped well, water chestnut, finely chopped, freshly grated parmesan cheese (not the powder ), fat free cream cheese, plain fat-free yogurt , greek is good, fresh garlic cloves, minced, grated lemon zest, paprika, salt, black pepper

frozen artichoke hearts , defrosted, good olive oil, kosher salt and freshly ground black pepper, shallot, minced, freshly squeezed lemon juice, dijon mustard, white wine vinegar or champagne vinegar, divided, chopped fresh basil leaves, capers, drained, roasted red peppers, sliced thin, minced red onion, chopped fresh parsley leaves, hot red pepper flakes , optional

lemon, halved, fresh baby artichokes, olive oil, garlic clove, crushed and minced, kosher salt and freshly cracked black pepper, good quality mayonnaise, lemon juice, freshly squeezed, lemon zest, teasoon fresh thyme leaves, kosher salt , pinch sugar

olive oil, red onion, chopped, garlic cloves, finely minced, skinless boneless chicken breast, diced, salt, pepper, light mayonnaise, fresh lemon juice, chopped fresh dill, ground turmeric, salt, pepper, low-sodium cannellini beans, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and chopped, butterhead lettuce leaves, garnish: 1 1/2 tsp chopped fresh dill

olive oil, good-quality spanish paprika (pimenton), salt, freshly ground black pepper, tuna fillets, chickpea artichoke salad

frozen chopped spinach , defrosted, drained, and squeezed dry, defrosted frozen artichoke hearts, diced and drained on paper towels, scallions including green tops, chopped, cubes of good-quality white bread, grated mozzarella (about 2 cups), eggs, milk, grated parmesan, salt, fresh-ground black pepper

fresh lemon juice, egg -size) artichokes or 6 medium globe artichokes (about 6 oz each), soft plain white bread crumbs, olive oil, onions (about 6 oz each), thinly sliced, garlic, finely chopped, nicoise or other good-quality black olives, pitted and chopped, chopped fresh flat-leaf parsley, salt and freshly ground black pepper to taste, low-sodium canned vegetable broth reduced over high heat to 1/3 cup

rotini pasta , tri-color, dry, pimientos, diced, canned, artichoke hearts, chopped, canned, drained but not rinsed, italian spices, see directions, italian salad dressing mix, dry , e.g, good seasons brand, extra virgin olive oil, white wine vinegar, water, sugar, parmesan cheese, freshly grated, black olives, sliced, mayonnaise

globe artichokes, plain breadcrumbs, grated parmesan cheese (only good quality ), fresh parsley, chopped, garlic, crushed, fresh ground black pepper, extra virgin olive oil

cream cheese, softened, mayo, crab meat, lump works the best, artichoke hearts, drained and diced, chopped white or yellow onion, good quality shredded parmesan

baby artichokes (about 2 lb), lemons, cut in half, extra-virgin olive oil, good-quality balsamic vinegar, kosher salt, freshly cracked black pepper, garlic, peeled and minced, grated parmigiano-reggiano, chopped flat-leaf parsley, for garnish

frozen artichoke hearts , defrosted, good olive oil, kosher salt and freshly ground black pepper, shallot, minced, freshly squeezed lemon juice, dijon mustard, white wine vinegar or champagne vinegar, divided, chopped fresh basil leaves, capers, drained, roasted red peppers, sliced thin, minced red onion, chopped fresh parsley leaves, hot red pepper flakes , optional

fresh asparagus, artichoke hearts, drained, avocados, crumbled blue cheese (can use gorgonzola), good seasons zesty italian dressing, balsamic vinegar, vegetable oil, water

fresh broccoli, marinated artichoke hearts (reserve juice), sliced pimento-stuffed green olives, good quality mayonnaise, salt and pepper

sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)