17 golden smoothie Recipes

frozen orange juice concentrate, skim milk, vanilla yogurt, vanilla, ice cube

orange juice, peach yogurt, apricot nectar, honey, orange slices and maraschino cherries, optional

banana, golden kiwi fruit, frozen berries, strawberry jam, water

acorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey

ripe bananas, peeled, sliced, almond milk or whole milk, ice cubes, golden brown sugar, vanilla extract, ground nutmeg

organic golden flaxseed meal, frozen mixed berries, banana, pomegranate juice

nonfat plain yogurt, ripe bananas, peeled, sliced, unsweetened pineapple juice, ice cubes, golden brown sugar

nonfat plain yogurt, ripe bananas, peeled, sliced, unsweetened pineapple juice, ice cubes, golden brown sugar

nonfat plain yogurt, ripe bananas, peeled,sliced, unsweetened pineapple juice, ice cubes, golden brown sugar

low-fat milk, non-fat vanilla yogurt, ground golden flax seeds, creamy peanut butter, honey, vanilla extract, ripe banana, sliced

low-fat milk, vanilla fat-free yogurt, ground golden flaxseed, creamy peanut butter, honey, vanilla extract, ripe banana, sliced

orange juice, carton peach yogurt, apricot nectar, honey, orange slice (to garnish ), maraschino cherry (to garnish )

freshly squeezed orange juice (about 6 oranges), raw honey , plus 1 tbsp (or use regular honey or agave syrup), fresh lemon juice, grated fresh ginger, ripe bananas, crushed ice (optional)

organic golden flaxseed meal, strawberries, banana, blueberries, fage greek yogurt, orange juice