32 gluten dairy cups Recipes
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olive oil, carrot, peeled and chopped, onion, chopped and8 Moreolive oil, carrot, peeled and chopped, onion, chopped, crushed gingerroot (fresh ), cooked rice, sweet potato, peeled and cubed by 1/2 inch, vegetable stock or 4 cups chicken stock, applesauce, cinnamon, turmeric, ground black pepper (i use a lot and this gives it a little bite)55 min, 11 ingredients
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potato starch, sorghum flour, tapioca starch, cocoa powder and13 Morepotato starch, sorghum flour, tapioca starch, cocoa powder, baking powder, baking soda, guar gum, xanthan gum, cinnamon, sea salt, milk or 7/8 cup almond, agave syrup, light molasses, cooking oil, egg, pure vanilla extract, apple cider vinegar35 min, 17 ingredients
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very ripe medium banana, baking powder and9 Morevery ripe medium banana, baking powder, flax seed meal (mixed with 2.5 tbsp water, or 1 egg), salt, vanilla extract, almond butter, coconut oil, almond milk (or sub other milk), rolled oats (or gluten free oats), flour or 1/4 cup gluten-free, semi-sweet chocolate chips (non-dairy for vegan)18 min, 11 ingredients
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Crunchy Oven-Baked Chicken or Ribs (W/Gluten Free Dairy Free Optwhole chicken, cut up and9 Morewhole chicken, cut up, earth balance margarine or 4 tbsp butter, flour or 1 cup gluten-free, yellow cornmeal, seasoning salt, italian seasoning (actually , penzey s pasta sprinkle), chili powder, fresh ground black pepper, parmesan cheese, grated (optional), buttermilk or 1 cup rice milk1 hour , 10 ingredients
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Carob Buckwheat Waffles or Pancakes (Gluten Free, Dairy Free)buckwheat flour and11 Morebuckwheat flour, arrowroot or 2 1/2 tbsp tapioca starch or 2 1/2 tbsp potato starch, carob flour (powder ), salt, walnuts (optional) or 1/2 cup pecans, chopped (optional), baking soda, raw nuts, boiling water, divided, vitamin cup powder (unbuffered, corn-free), walnut oil (or other oil), vanilla, eggs, separated (optional)15 min, 12 ingredients
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GF, Dairy Fee, Egg Free Cornbreadyellow cornmeal, gluten free oat flour, garbanzo flour and7 Moreyellow cornmeal, gluten free oat flour, garbanzo flour, baking powder, baking soda, brown sugar, salt, almond milk or 1 cup cow milk or 1 cup buttermilk, lemon juice (omit if using buttermilk ), unsweetened applesauce25 min, 10 ingredients
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Quinoa Pancakes or Waffles (Gluten Free)quinoa flour, baking powder, cinnamon, salt and5 Morequinoa flour, baking powder, cinnamon, salt, apple juice or 1/2 cup prune juice or 1/2 cup non-dairy milk substitute, vegetable oil, honey (optional), apple, grated (about 3/4 cup), egg (optional)20 min, 9 ingredients
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Healthy Gluten and Dairy Free Chocolate Chip Cookies/Barsoat flour or 1 cup millet flour, coconut flour and6 Moreoat flour or 1 cup millet flour, coconut flour, almond meal, almond milk, sunflower seed butter, xanthan gum, honey, chocolate chips30 min, 8 ingredients
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Tofu Vegetable Stir-Fry in Peanut Saucetofu, extra firm, peanut oil, onion, chopped and15 Moretofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced55 min, 18 ingredients
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