6763 girl super duper veggie Recipes

garlic clove, tahini (sesame paste), extra-virgin olive oil, lemon juice, ground cumin, kosher salt, cooked frozen edamame, shredded carrots, lemon juice, kosher salt, pepper, veggie burger patties , such as amy s kitchen, vegetable oil, butter lettuce leaves, tomato, about 1/4 in. thick, sliced english cucumber, alfalfa sprouts

frozen spicy black bean veggie burgers, spring mix salad greens, grape tomatoes, halved, frozen corn, thawed, chopped red onion, coarsely crushed nacho tortilla chips, shredded mexican cheese blend, ranch salad dressing, salsa, taco seasoning

torn leaf lettuce, tomato, diced, fresh cauliflowerets, fresh broccoli florets, diced cucumber, carrot , julienned, radishes, sliced, diced celery, diced green pepper, green onion, thinly sliced, italian salad dressing or dressing of your choice

soy sauce, hoisin sauce, sesame oil, white sugar, minced garlic, red pepper flakes (optional), beef flank steak, thinly sliced, peanut oil, green onions, thinly sliced

white flour, salt, eggs, baking powder, butter (soft room temp . or it doesn tsp blend right), banana pulp (mashed ripe s), sugar, cinnamon, vanilla

boneless skinless chicken breast, cubed, uncooked long grain rice, chicken base and 1 cup hot water or 1 cup chicken stock, instead of water and base combination, curry powder, dark chili powder, minced onions (dehydrated ) or 3 tbsp onions, diced, minced garlic, crushed red pepper flakes

ketchup, brown sugar, honey, salt, cayenne pepper, balsamic vinegar, hot sauce, shrimp, peeled, deveined and boiled, cooked rice, hot

sunflower oil, cumin, bay leaf, tumeric, mixed veggies, basmati rice washing and drained, water boiling

skim milk, powdered chocolate milk mix, non-fat vanilla yogurt, non-fat powdered milk

chicken breasts, cut in half, red bell pepper, zucchini, summer squash, onion, extra virgin olive oil, mrs. dash seasoning mix (we like the tomato basil flavor)

baby potatoes, baby carrots, asparagus spears , tough ends trimmed, remainder cut in half, cauliflower florets, all-purpose flour, low sodium vegetable broth, gruyere cheese, grated (or cubed ), garlic clove, cut in half, nutmeg, crusty bread, chunks

low-carb flour tortillas, lean ground turkey, chili, pasta sauce, onion flakes, shredded low-fat cheese, sliced squash, sliced mushrooms, extra virgin olive oil

vegetable broth, couscous, red bell pepper, cut into 1-inch squares, yellow bell pepper, cut into 1-inch squares, garlic cloves, minced, salt, onion powder, grape tomatoes, olive oil

boca meatless ground burger, whole wheat hamburger bun, dill pickle slices, bread & butter variety, light cream cheese , with chives

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick

super finely chopped fresh sage, super finely chopped fresh thyme, super finely chopped fresh rosemary, super finely chopped fresh flat-leaf parsley, super finely chopped fresh basil, whole small garlic clove, minced, olive oil, whole lemon, fresh lemon juice, sea salt (or kosher), whole boneless, skinless chicken breasts pounded to 1/4 thick